Walk 30minutesevery dayLimitsugarintakeMovemore,sit lessPracticegratitudeTry anewexerciseDrink 8cups ofwaterGetoutsideevery dayStaycoolWearinsectrepellentLimitscreentimeStayconnectedwith yourfriendsWearsunscreenStayhydratedEat freshfruits andvegetablesSleep 8hourseverynightFree!Walk 30minutesevery dayLimitsugarintakeMovemore,sit lessPracticegratitudeTry anewexerciseDrink 8cups ofwaterGetoutsideevery dayStaycoolWearinsectrepellentLimitscreentimeStayconnectedwith yourfriendsWearsunscreenStayhydratedEat freshfruits andvegetablesSleep 8hourseverynightFree!

Have a Healthy Summer - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk 30 minutes every day
  2. Limit sugar intake
  3. Move more, sit less
  4. Practice gratitude
  5. Try a new exercise
  6. Drink 8 cups of water
  7. Get outside every day
  8. Stay cool
  9. Wear insect repellent
  10. Limit screen time
  11. Stay connected with your friends
  12. Wear sunscreen
  13. Stay hydrated
  14. Eat fresh fruits and vegetables
  15. Sleep 8 hours every night
  16. Free!