Nervousness Social Support Low self- esteem Poor Hygiene Negative Self-talk Hopelessness Mindfulness Low Energy Levels Stress ball Positive self-talk 5,4,3,2,1 Technique Stomach Breathing Chest Breathing Fidget toys Square Breathing Muscle Relaxation Restlessness Unclear Thinking Positive Imagery Hallucinations Memory issues Lack of Motivation Isolation Disorganized thoughts Nervousness Social Support Low self- esteem Poor Hygiene Negative Self-talk Hopelessness Mindfulness Low Energy Levels Stress ball Positive self-talk 5,4,3,2,1 Technique Stomach Breathing Chest Breathing Fidget toys Square Breathing Muscle Relaxation Restlessness Unclear Thinking Positive Imagery Hallucinations Memory issues Lack of Motivation Isolation Disorganized thoughts
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Nervousness
Social Support
Low self-esteem
Poor Hygiene
Negative Self-talk
Hopelessness
Mindfulness
Low Energy Levels
Stress ball
Positive self-talk
5,4,3,2,1 Technique
Stomach Breathing
Chest Breathing
Fidget toys
Square Breathing
Muscle Relaxation
Restlessness
Unclear Thinking
Positive Imagery
Hallucinations
Memory issues
Lack of Motivation
Isolation
Disorganized thoughts