MindfulnessLowself-esteemIsolationHallucinationsPoorHygieneMemoryissuesPositiveImageryNervousnessSocialSupportStomachBreathingHopelessnessMuscleRelaxationFidgettoysRestlessnessUnclearThinkingLack ofMotivationNegativeSelf-talkChestBreathingDisorganizedthoughtsLowEnergyLevelsPositiveself-talkSquareBreathingStressball5,4,3,2,1TechniqueMindfulnessLowself-esteemIsolationHallucinationsPoorHygieneMemoryissuesPositiveImageryNervousnessSocialSupportStomachBreathingHopelessnessMuscleRelaxationFidgettoysRestlessnessUnclearThinkingLack ofMotivationNegativeSelf-talkChestBreathingDisorganizedthoughtsLowEnergyLevelsPositiveself-talkSquareBreathingStressball5,4,3,2,1Technique

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mindfulness
  2. Low self-esteem
  3. Isolation
  4. Hallucinations
  5. Poor Hygiene
  6. Memory issues
  7. Positive Imagery
  8. Nervousness
  9. Social Support
  10. Stomach Breathing
  11. Hopelessness
  12. Muscle Relaxation
  13. Fidget toys
  14. Restlessness
  15. Unclear Thinking
  16. Lack of Motivation
  17. Negative Self-talk
  18. Chest Breathing
  19. Disorganized thoughts
  20. Low Energy Levels
  21. Positive self-talk
  22. Square Breathing
  23. Stress ball
  24. 5,4,3,2,1 Technique