CalmDownI deserverespectandsuccessI canchoose mythoughts atany timeThis isnot theEndFindAnotherWayMy mindis notalways myfriendI can getthroughthisI createmy ownreality"This tooShallPass"I am notmymistakesIt's alrightto ask forHelpI'm NotPerfectEverybodyMakesMistakesBeCool"I am aGoodPerson""Take aDeepBreath"Stop, andbreathe, Ican dothisI deserveto achievemy goalsToday isa newDay"Focus"Keepcalm andcarry onShort termpain forlong termgainI deserveto besafe andhappyOneDay ata TimeCalmDownI deserverespectandsuccessI canchoose mythoughts atany timeThis isnot theEndFindAnotherWayMy mindis notalways myfriendI can getthroughthisI createmy ownreality"This tooShallPass"I am notmymistakesIt's alrightto ask forHelpI'm NotPerfectEverybodyMakesMistakesBeCool"I am aGoodPerson""Take aDeepBreath"Stop, andbreathe, Ican dothisI deserveto achievemy goalsToday isa newDay"Focus"Keepcalm andcarry onShort termpain forlong termgainI deserveto besafe andhappyOneDay ata Time

Positive Self Talk Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Calm Down
  2. I deserve respect and success
  3. I can choose my thoughts at any time
  4. This is not the End
  5. Find Another Way
  6. My mind is not always my friend
  7. I can get through this
  8. I create my own reality
  9. "This too Shall Pass"
  10. I am not my mistakes
  11. It's alright to ask for Help
  12. I'm Not Perfect
  13. Everybody Makes Mistakes
  14. Be Cool
  15. "I am a Good Person"
  16. "Take a Deep Breath"
  17. Stop, and breathe, I can do this
  18. I deserve to achieve my goals
  19. Today is a new Day
  20. "Focus"
  21. Keep calm and carry on
  22. Short term pain for long term gain
  23. I deserve to be safe and happy
  24. One Day at a Time