I canchoose mythoughts atany timeI'm NotPerfect"Take aDeepBreath"EverybodyMakesMistakes"I am aGoodPerson"I deserverespectandsuccess"Focus"This isnot theEndCalmDownI createmy ownrealityStop, andbreathe, Ican dothisKeepcalm andcarry onI can getthroughthis"This tooShallPass"I am notmymistakesShort termpain forlong termgainIt's alrightto ask forHelpOneDay ata TimeMy mindis notalways myfriendFindAnotherWayI deserveto besafe andhappyBeCoolI deserveto achievemy goalsToday isa newDayI canchoose mythoughts atany timeI'm NotPerfect"Take aDeepBreath"EverybodyMakesMistakes"I am aGoodPerson"I deserverespectandsuccess"Focus"This isnot theEndCalmDownI createmy ownrealityStop, andbreathe, Ican dothisKeepcalm andcarry onI can getthroughthis"This tooShallPass"I am notmymistakesShort termpain forlong termgainIt's alrightto ask forHelpOneDay ata TimeMy mindis notalways myfriendFindAnotherWayI deserveto besafe andhappyBeCoolI deserveto achievemy goalsToday isa newDay

Positive Self Talk Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I can choose my thoughts at any time
  2. I'm Not Perfect
  3. "Take a Deep Breath"
  4. Everybody Makes Mistakes
  5. "I am a Good Person"
  6. I deserve respect and success
  7. "Focus"
  8. This is not the End
  9. Calm Down
  10. I create my own reality
  11. Stop, and breathe, I can do this
  12. Keep calm and carry on
  13. I can get through this
  14. "This too Shall Pass"
  15. I am not my mistakes
  16. Short term pain for long term gain
  17. It's alright to ask for Help
  18. One Day at a Time
  19. My mind is not always my friend
  20. Find Another Way
  21. I deserve to be safe and happy
  22. Be Cool
  23. I deserve to achieve my goals
  24. Today is a new Day