Stop, andbreathe, Ican dothisI createmy ownrealityFindAnotherWay"Focus"I deserveto achievemy goalsI deserverespectandsuccessI am notmymistakesI deserveto besafe andhappyOneDay ata TimeI canchoose mythoughts atany time"Take aDeepBreath""This tooShallPass"Today isa newDayMy mindis notalways myfriendCalmDownI can getthroughthisEverybodyMakesMistakesShort termpain forlong termgainThis isnot theEndKeepcalm andcarry onI'm NotPerfectIt's alrightto ask forHelp"I am aGoodPerson"BeCoolStop, andbreathe, Ican dothisI createmy ownrealityFindAnotherWay"Focus"I deserveto achievemy goalsI deserverespectandsuccessI am notmymistakesI deserveto besafe andhappyOneDay ata TimeI canchoose mythoughts atany time"Take aDeepBreath""This tooShallPass"Today isa newDayMy mindis notalways myfriendCalmDownI can getthroughthisEverybodyMakesMistakesShort termpain forlong termgainThis isnot theEndKeepcalm andcarry onI'm NotPerfectIt's alrightto ask forHelp"I am aGoodPerson"BeCool

Positive Self Talk Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Stop, and breathe, I can do this
  2. I create my own reality
  3. Find Another Way
  4. "Focus"
  5. I deserve to achieve my goals
  6. I deserve respect and success
  7. I am not my mistakes
  8. I deserve to be safe and happy
  9. One Day at a Time
  10. I can choose my thoughts at any time
  11. "Take a Deep Breath"
  12. "This too Shall Pass"
  13. Today is a new Day
  14. My mind is not always my friend
  15. Calm Down
  16. I can get through this
  17. Everybody Makes Mistakes
  18. Short term pain for long term gain
  19. This is not the End
  20. Keep calm and carry on
  21. I'm Not Perfect
  22. It's alright to ask for Help
  23. "I am a Good Person"
  24. Be Cool