BeCoolI'm NotPerfectI deserverespectandsuccessShort termpain forlong termgainOneDay ata TimeKeepcalm andcarry onMy mindis notalways myfriend"Take aDeepBreath"I am notmymistakesFindAnotherWayEverybodyMakesMistakes"This tooShallPass"Today isa newDayI deserveto besafe andhappyStop, andbreathe, Ican dothisIt's alrightto ask forHelpI canchoose mythoughts atany timeCalmDownI can getthroughthis"Focus"I createmy ownrealityThis isnot theEndI deserveto achievemy goals"I am aGoodPerson"BeCoolI'm NotPerfectI deserverespectandsuccessShort termpain forlong termgainOneDay ata TimeKeepcalm andcarry onMy mindis notalways myfriend"Take aDeepBreath"I am notmymistakesFindAnotherWayEverybodyMakesMistakes"This tooShallPass"Today isa newDayI deserveto besafe andhappyStop, andbreathe, Ican dothisIt's alrightto ask forHelpI canchoose mythoughts atany timeCalmDownI can getthroughthis"Focus"I createmy ownrealityThis isnot theEndI deserveto achievemy goals"I am aGoodPerson"

Positive Self Talk Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Be Cool
  2. I'm Not Perfect
  3. I deserve respect and success
  4. Short term pain for long term gain
  5. One Day at a Time
  6. Keep calm and carry on
  7. My mind is not always my friend
  8. "Take a Deep Breath"
  9. I am not my mistakes
  10. Find Another Way
  11. Everybody Makes Mistakes
  12. "This too Shall Pass"
  13. Today is a new Day
  14. I deserve to be safe and happy
  15. Stop, and breathe, I can do this
  16. It's alright to ask for Help
  17. I can choose my thoughts at any time
  18. Calm Down
  19. I can get through this
  20. "Focus"
  21. I create my own reality
  22. This is not the End
  23. I deserve to achieve my goals
  24. "I am a Good Person"