I deserverespectandsuccessThis isnot theEndI deserveto besafe andhappyFindAnotherWay"I am aGoodPerson"I canchoose mythoughts atany time"Take aDeepBreath"I'm NotPerfectI deserveto achievemy goalsEverybodyMakesMistakesStop, andbreathe, Ican dothisBeCoolI createmy ownreality"Focus"OneDay ata TimeIt's alrightto ask forHelpCalmDownMy mindis notalways myfriendI can getthroughthisI am notmymistakes"This tooShallPass"Keepcalm andcarry onShort termpain forlong termgainToday isa newDayI deserverespectandsuccessThis isnot theEndI deserveto besafe andhappyFindAnotherWay"I am aGoodPerson"I canchoose mythoughts atany time"Take aDeepBreath"I'm NotPerfectI deserveto achievemy goalsEverybodyMakesMistakesStop, andbreathe, Ican dothisBeCoolI createmy ownreality"Focus"OneDay ata TimeIt's alrightto ask forHelpCalmDownMy mindis notalways myfriendI can getthroughthisI am notmymistakes"This tooShallPass"Keepcalm andcarry onShort termpain forlong termgainToday isa newDay

Positive Self Talk Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I deserve respect and success
  2. This is not the End
  3. I deserve to be safe and happy
  4. Find Another Way
  5. "I am a Good Person"
  6. I can choose my thoughts at any time
  7. "Take a Deep Breath"
  8. I'm Not Perfect
  9. I deserve to achieve my goals
  10. Everybody Makes Mistakes
  11. Stop, and breathe, I can do this
  12. Be Cool
  13. I create my own reality
  14. "Focus"
  15. One Day at a Time
  16. It's alright to ask for Help
  17. Calm Down
  18. My mind is not always my friend
  19. I can get through this
  20. I am not my mistakes
  21. "This too Shall Pass"
  22. Keep calm and carry on
  23. Short term pain for long term gain
  24. Today is a new Day