Keepcalm andcarry on"This tooShallPass"Stop, andbreathe, Ican dothisMy mindis notalways myfriendIt's alrightto ask forHelpFindAnotherWayI'm NotPerfectThis isnot theEndI deserverespectandsuccess"Focus"Today isa newDayI can getthroughthisI deserveto besafe andhappyEverybodyMakesMistakesShort termpain forlong termgain"Take aDeepBreath"CalmDownI canchoose mythoughts atany timeBeCoolI deserveto achievemy goalsOneDay ata Time"I am aGoodPerson"I createmy ownrealityI am notmymistakesKeepcalm andcarry on"This tooShallPass"Stop, andbreathe, Ican dothisMy mindis notalways myfriendIt's alrightto ask forHelpFindAnotherWayI'm NotPerfectThis isnot theEndI deserverespectandsuccess"Focus"Today isa newDayI can getthroughthisI deserveto besafe andhappyEverybodyMakesMistakesShort termpain forlong termgain"Take aDeepBreath"CalmDownI canchoose mythoughts atany timeBeCoolI deserveto achievemy goalsOneDay ata Time"I am aGoodPerson"I createmy ownrealityI am notmymistakes

Positive Self Talk Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Keep calm and carry on
  2. "This too Shall Pass"
  3. Stop, and breathe, I can do this
  4. My mind is not always my friend
  5. It's alright to ask for Help
  6. Find Another Way
  7. I'm Not Perfect
  8. This is not the End
  9. I deserve respect and success
  10. "Focus"
  11. Today is a new Day
  12. I can get through this
  13. I deserve to be safe and happy
  14. Everybody Makes Mistakes
  15. Short term pain for long term gain
  16. "Take a Deep Breath"
  17. Calm Down
  18. I can choose my thoughts at any time
  19. Be Cool
  20. I deserve to achieve my goals
  21. One Day at a Time
  22. "I am a Good Person"
  23. I create my own reality
  24. I am not my mistakes