ShareYourSavingGoalsAuditYourClosetThink AboutYour LastPurchaseRegretCreatea WishListAvoidShoppingthe SaleSectionKnowYourWhyAudit theInfluencersYou FollowOnlineDo NotGet Rid ofClothesImpulsivelyFollow theOne inOne OutRuleFind FreeWays toRewardYourselfSay "Iamenough"Don’t ScrollThroughSocial MediaBefore BedShare NewPurchasesWithSomeoneYou TrustFind FreeWays toRewardYourselfConnectYour BankAccount to aBudget AppAvoidtheMall Practicepositiveself-talkAvoidShopping forYour‘FantasySelf’Followthe 30Day RuleHostClothingSwapPartiesUnsubscribeFrom theMailing ListStartSaving ForSomethingSpecificSeek OutMinimalismInspirationPracticeGratitudeDailyShareYourSavingGoalsAuditYourClosetThink AboutYour LastPurchaseRegretCreatea WishListAvoidShoppingthe SaleSectionKnowYourWhyAudit theInfluencersYou FollowOnlineDo NotGet Rid ofClothesImpulsivelyFollow theOne inOne OutRuleFind FreeWays toRewardYourselfSay "Iamenough"Don’t ScrollThroughSocial MediaBefore BedShare NewPurchasesWithSomeoneYou TrustFind FreeWays toRewardYourselfConnectYour BankAccount to aBudget AppAvoidtheMall Practicepositiveself-talkAvoidShopping forYour‘FantasySelf’Followthe 30Day RuleHostClothingSwapPartiesUnsubscribeFrom theMailing ListStartSaving ForSomethingSpecificSeek OutMinimalismInspirationPracticeGratitudeDaily

How to Curb One's Shopping Addiction - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share Your Saving Goals
  2. Audit Your Closet
  3. Think About Your Last Purchase Regret
  4. Create a Wish List
  5. Avoid Shopping the Sale Section
  6. Know Your Why
  7. Audit the Influencers You Follow Online
  8. Do Not Get Rid of Clothes Impulsively
  9. Follow the One in One Out Rule
  10. Find Free Ways to Reward Yourself
  11. Say "I am enough"
  12. Don’t Scroll Through Social Media Before Bed
  13. Share New Purchases With Someone You Trust
  14. Find Free Ways to Reward Yourself
  15. Connect Your Bank Account to a Budget App
  16. Avoid the Mall
  17. Practice positive self-talk
  18. Avoid Shopping for Your ‘Fantasy Self’
  19. Follow the 30 Day Rule
  20. Host Clothing Swap Parties
  21. Unsubscribe From the Mailing List
  22. Start Saving For Something Specific
  23. Seek Out Minimalism Inspiration
  24. Practice Gratitude Daily