AvoidtheMallPracticeGratitudeDailyHostClothingSwapPartiesShareYourSavingGoalsFollow theOne inOne OutRuleKnowYourWhy Practicepositiveself-talkSay "Iamenough"AvoidShoppingthe SaleSectionFind FreeWays toRewardYourselfShare NewPurchasesWithSomeoneYou TrustUnsubscribeFrom theMailing ListFind FreeWays toRewardYourselfSeek OutMinimalismInspirationFollowthe 30Day RuleCreatea WishListDo NotGet Rid ofClothesImpulsivelyAudit theInfluencersYou FollowOnlineDon’t ScrollThroughSocial MediaBefore BedThink AboutYour LastPurchaseRegretAuditYourClosetConnectYour BankAccount to aBudget AppStartSaving ForSomethingSpecificAvoidShopping forYour‘FantasySelf’AvoidtheMallPracticeGratitudeDailyHostClothingSwapPartiesShareYourSavingGoalsFollow theOne inOne OutRuleKnowYourWhy Practicepositiveself-talkSay "Iamenough"AvoidShoppingthe SaleSectionFind FreeWays toRewardYourselfShare NewPurchasesWithSomeoneYou TrustUnsubscribeFrom theMailing ListFind FreeWays toRewardYourselfSeek OutMinimalismInspirationFollowthe 30Day RuleCreatea WishListDo NotGet Rid ofClothesImpulsivelyAudit theInfluencersYou FollowOnlineDon’t ScrollThroughSocial MediaBefore BedThink AboutYour LastPurchaseRegretAuditYourClosetConnectYour BankAccount to aBudget AppStartSaving ForSomethingSpecificAvoidShopping forYour‘FantasySelf’

How to Curb One's Shopping Addiction - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Avoid the Mall
  2. Practice Gratitude Daily
  3. Host Clothing Swap Parties
  4. Share Your Saving Goals
  5. Follow the One in One Out Rule
  6. Know Your Why
  7. Practice positive self-talk
  8. Say "I am enough"
  9. Avoid Shopping the Sale Section
  10. Find Free Ways to Reward Yourself
  11. Share New Purchases With Someone You Trust
  12. Unsubscribe From the Mailing List
  13. Find Free Ways to Reward Yourself
  14. Seek Out Minimalism Inspiration
  15. Follow the 30 Day Rule
  16. Create a Wish List
  17. Do Not Get Rid of Clothes Impulsively
  18. Audit the Influencers You Follow Online
  19. Don’t Scroll Through Social Media Before Bed
  20. Think About Your Last Purchase Regret
  21. Audit Your Closet
  22. Connect Your Bank Account to a Budget App
  23. Start Saving For Something Specific
  24. Avoid Shopping for Your ‘Fantasy Self’