Createa WishListDo NotGet Rid ofClothesImpulsivelyFollowthe 30Day RuleSeek OutMinimalismInspirationFind FreeWays toRewardYourself Practicepositiveself-talkAvoidShoppingthe SaleSectionSay "Iamenough"Don’t ScrollThroughSocial MediaBefore BedKnowYourWhyShare NewPurchasesWithSomeoneYou TrustAvoidtheMallThink AboutYour LastPurchaseRegretPracticeGratitudeDailyAuditYourClosetStartSaving ForSomethingSpecificConnectYour BankAccount to aBudget AppFind FreeWays toRewardYourselfAudit theInfluencersYou FollowOnlineUnsubscribeFrom theMailing ListShareYourSavingGoalsAvoidShopping forYour‘FantasySelf’Follow theOne inOne OutRuleHostClothingSwapPartiesCreatea WishListDo NotGet Rid ofClothesImpulsivelyFollowthe 30Day RuleSeek OutMinimalismInspirationFind FreeWays toRewardYourself Practicepositiveself-talkAvoidShoppingthe SaleSectionSay "Iamenough"Don’t ScrollThroughSocial MediaBefore BedKnowYourWhyShare NewPurchasesWithSomeoneYou TrustAvoidtheMallThink AboutYour LastPurchaseRegretPracticeGratitudeDailyAuditYourClosetStartSaving ForSomethingSpecificConnectYour BankAccount to aBudget AppFind FreeWays toRewardYourselfAudit theInfluencersYou FollowOnlineUnsubscribeFrom theMailing ListShareYourSavingGoalsAvoidShopping forYour‘FantasySelf’Follow theOne inOne OutRuleHostClothingSwapParties

How to Curb One's Shopping Addiction - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Create a Wish List
  2. Do Not Get Rid of Clothes Impulsively
  3. Follow the 30 Day Rule
  4. Seek Out Minimalism Inspiration
  5. Find Free Ways to Reward Yourself
  6. Practice positive self-talk
  7. Avoid Shopping the Sale Section
  8. Say "I am enough"
  9. Don’t Scroll Through Social Media Before Bed
  10. Know Your Why
  11. Share New Purchases With Someone You Trust
  12. Avoid the Mall
  13. Think About Your Last Purchase Regret
  14. Practice Gratitude Daily
  15. Audit Your Closet
  16. Start Saving For Something Specific
  17. Connect Your Bank Account to a Budget App
  18. Find Free Ways to Reward Yourself
  19. Audit the Influencers You Follow Online
  20. Unsubscribe From the Mailing List
  21. Share Your Saving Goals
  22. Avoid Shopping for Your ‘Fantasy Self’
  23. Follow the One in One Out Rule
  24. Host Clothing Swap Parties