Audit theInfluencersYou FollowOnlineHostClothingSwapPartiesAvoidShopping forYour‘FantasySelf’Share NewPurchasesWithSomeoneYou TrustCreatea WishListKnowYourWhyAvoidShoppingthe SaleSectionFollowthe 30Day RulePracticeGratitudeDailyDo NotGet Rid ofClothesImpulsively Practicepositiveself-talkSeek OutMinimalismInspirationFollow theOne inOne OutRuleAuditYourClosetUnsubscribeFrom theMailing ListFind FreeWays toRewardYourselfStartSaving ForSomethingSpecificFind FreeWays toRewardYourselfShareYourSavingGoalsSay "Iamenough"Don’t ScrollThroughSocial MediaBefore BedThink AboutYour LastPurchaseRegretAvoidtheMallConnectYour BankAccount to aBudget AppAudit theInfluencersYou FollowOnlineHostClothingSwapPartiesAvoidShopping forYour‘FantasySelf’Share NewPurchasesWithSomeoneYou TrustCreatea WishListKnowYourWhyAvoidShoppingthe SaleSectionFollowthe 30Day RulePracticeGratitudeDailyDo NotGet Rid ofClothesImpulsively Practicepositiveself-talkSeek OutMinimalismInspirationFollow theOne inOne OutRuleAuditYourClosetUnsubscribeFrom theMailing ListFind FreeWays toRewardYourselfStartSaving ForSomethingSpecificFind FreeWays toRewardYourselfShareYourSavingGoalsSay "Iamenough"Don’t ScrollThroughSocial MediaBefore BedThink AboutYour LastPurchaseRegretAvoidtheMallConnectYour BankAccount to aBudget App

How to Curb One's Shopping Addiction - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Audit the Influencers You Follow Online
  2. Host Clothing Swap Parties
  3. Avoid Shopping for Your ‘Fantasy Self’
  4. Share New Purchases With Someone You Trust
  5. Create a Wish List
  6. Know Your Why
  7. Avoid Shopping the Sale Section
  8. Follow the 30 Day Rule
  9. Practice Gratitude Daily
  10. Do Not Get Rid of Clothes Impulsively
  11. Practice positive self-talk
  12. Seek Out Minimalism Inspiration
  13. Follow the One in One Out Rule
  14. Audit Your Closet
  15. Unsubscribe From the Mailing List
  16. Find Free Ways to Reward Yourself
  17. Start Saving For Something Specific
  18. Find Free Ways to Reward Yourself
  19. Share Your Saving Goals
  20. Say "I am enough"
  21. Don’t Scroll Through Social Media Before Bed
  22. Think About Your Last Purchase Regret
  23. Avoid the Mall
  24. Connect Your Bank Account to a Budget App