UnsubscribeFrom theMailing ListThink AboutYour LastPurchaseRegret Practicepositiveself-talkSay "Iamenough"KnowYourWhyStartSaving ForSomethingSpecificHostClothingSwapPartiesShareYourSavingGoalsAvoidShoppingthe SaleSectionCreatea WishListAvoidtheMallDon’t ScrollThroughSocial MediaBefore BedDo NotGet Rid ofClothesImpulsivelyAudit theInfluencersYou FollowOnlineSeek OutMinimalismInspirationFollowthe 30Day RuleShare NewPurchasesWithSomeoneYou TrustFind FreeWays toRewardYourselfConnectYour BankAccount to aBudget AppAuditYourClosetFollow theOne inOne OutRulePracticeGratitudeDailyAvoidShopping forYour‘FantasySelf’Find FreeWays toRewardYourselfUnsubscribeFrom theMailing ListThink AboutYour LastPurchaseRegret Practicepositiveself-talkSay "Iamenough"KnowYourWhyStartSaving ForSomethingSpecificHostClothingSwapPartiesShareYourSavingGoalsAvoidShoppingthe SaleSectionCreatea WishListAvoidtheMallDon’t ScrollThroughSocial MediaBefore BedDo NotGet Rid ofClothesImpulsivelyAudit theInfluencersYou FollowOnlineSeek OutMinimalismInspirationFollowthe 30Day RuleShare NewPurchasesWithSomeoneYou TrustFind FreeWays toRewardYourselfConnectYour BankAccount to aBudget AppAuditYourClosetFollow theOne inOne OutRulePracticeGratitudeDailyAvoidShopping forYour‘FantasySelf’Find FreeWays toRewardYourself

How to Curb One's Shopping Addiction - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Unsubscribe From the Mailing List
  2. Think About Your Last Purchase Regret
  3. Practice positive self-talk
  4. Say "I am enough"
  5. Know Your Why
  6. Start Saving For Something Specific
  7. Host Clothing Swap Parties
  8. Share Your Saving Goals
  9. Avoid Shopping the Sale Section
  10. Create a Wish List
  11. Avoid the Mall
  12. Don’t Scroll Through Social Media Before Bed
  13. Do Not Get Rid of Clothes Impulsively
  14. Audit the Influencers You Follow Online
  15. Seek Out Minimalism Inspiration
  16. Follow the 30 Day Rule
  17. Share New Purchases With Someone You Trust
  18. Find Free Ways to Reward Yourself
  19. Connect Your Bank Account to a Budget App
  20. Audit Your Closet
  21. Follow the One in One Out Rule
  22. Practice Gratitude Daily
  23. Avoid Shopping for Your ‘Fantasy Self’
  24. Find Free Ways to Reward Yourself