Share NewPurchasesWithSomeoneYou TrustThink AboutYour LastPurchaseRegretFind FreeWays toRewardYourselfAudit theInfluencersYou FollowOnlineStartSaving ForSomethingSpecificShareYourSavingGoalsDo NotGet Rid ofClothesImpulsivelyUnsubscribeFrom theMailing ListKnowYourWhySeek OutMinimalismInspirationHostClothingSwapPartiesConnectYour BankAccount to aBudget AppCreatea WishListPracticeGratitudeDailyFollowthe 30Day RuleDon’t ScrollThroughSocial MediaBefore BedAvoidShopping forYour‘FantasySelf’AvoidtheMallFollow theOne inOne OutRuleFind FreeWays toRewardYourselfAvoidShoppingthe SaleSection Practicepositiveself-talkSay "Iamenough"AuditYourClosetShare NewPurchasesWithSomeoneYou TrustThink AboutYour LastPurchaseRegretFind FreeWays toRewardYourselfAudit theInfluencersYou FollowOnlineStartSaving ForSomethingSpecificShareYourSavingGoalsDo NotGet Rid ofClothesImpulsivelyUnsubscribeFrom theMailing ListKnowYourWhySeek OutMinimalismInspirationHostClothingSwapPartiesConnectYour BankAccount to aBudget AppCreatea WishListPracticeGratitudeDailyFollowthe 30Day RuleDon’t ScrollThroughSocial MediaBefore BedAvoidShopping forYour‘FantasySelf’AvoidtheMallFollow theOne inOne OutRuleFind FreeWays toRewardYourselfAvoidShoppingthe SaleSection Practicepositiveself-talkSay "Iamenough"AuditYourCloset

How to Curb One's Shopping Addiction - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share New Purchases With Someone You Trust
  2. Think About Your Last Purchase Regret
  3. Find Free Ways to Reward Yourself
  4. Audit the Influencers You Follow Online
  5. Start Saving For Something Specific
  6. Share Your Saving Goals
  7. Do Not Get Rid of Clothes Impulsively
  8. Unsubscribe From the Mailing List
  9. Know Your Why
  10. Seek Out Minimalism Inspiration
  11. Host Clothing Swap Parties
  12. Connect Your Bank Account to a Budget App
  13. Create a Wish List
  14. Practice Gratitude Daily
  15. Follow the 30 Day Rule
  16. Don’t Scroll Through Social Media Before Bed
  17. Avoid Shopping for Your ‘Fantasy Self’
  18. Avoid the Mall
  19. Follow the One in One Out Rule
  20. Find Free Ways to Reward Yourself
  21. Avoid Shopping the Sale Section
  22. Practice positive self-talk
  23. Say "I am enough"
  24. Audit Your Closet