Pros &Conscrisissurvivalskillswisemindselfsoothewith 6sensestouchactivitieshearingmindfulnesstasteTIPPdistresstolerancecontributingcomparisonsvisionsmellACCEPTSdistractionthoughtsmovementIMPROVEwhybotherpushingawayemotionssensationsPros &Conscrisissurvivalskillswisemindselfsoothewith 6sensestouchactivitieshearingmindfulnesstasteTIPPdistresstolerancecontributingcomparisonsvisionsmellACCEPTSdistractionthoughtsmovementIMPROVEwhybotherpushingawayemotionssensations

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pros & Cons
  2. crisis survival skills
  3. wise mind
  4. self soothe with 6 senses
  5. touch
  6. activities
  7. hearing
  8. mindfulness
  9. taste
  10. TIPP
  11. distress tolerance
  12. contributing
  13. comparisons
  14. vision
  15. smell
  16. ACCEPTS
  17. distraction
  18. thoughts
  19. movement
  20. IMPROVE
  21. why bother
  22. pushing away
  23. emotions
  24. sensations