visionTIPPIMPROVEdistresstoleranceemotionssmellPros &ConsACCEPTStastethoughtsactivitiesdistractioncontributingwhybothersensationsselfsoothewith 6sensescomparisonsmovementwisemindcrisissurvivalskillspushingawayhearingmindfulnesstouchvisionTIPPIMPROVEdistresstoleranceemotionssmellPros &ConsACCEPTStastethoughtsactivitiesdistractioncontributingwhybothersensationsselfsoothewith 6sensescomparisonsmovementwisemindcrisissurvivalskillspushingawayhearingmindfulnesstouch

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. vision
  2. TIPP
  3. IMPROVE
  4. distress tolerance
  5. emotions
  6. smell
  7. Pros & Cons
  8. ACCEPTS
  9. taste
  10. thoughts
  11. activities
  12. distraction
  13. contributing
  14. why bother
  15. sensations
  16. self soothe with 6 senses
  17. comparisons
  18. movement
  19. wise mind
  20. crisis survival skills
  21. pushing away
  22. hearing
  23. mindfulness
  24. touch