Play with your dog! Set healthy boundaries speak kindly Take time for yourself Work in the garden! Introduce yourself to someone new! Talk with a friend listen to some calming music Get more rest! Dance Play a game Write out your feelings! Look for the positive in everything! be yourself Practice self love Get more exercise Visualize your happy place! Breathe in and out! Listen to the birds chirp! Drink more water Meditate! Learn about your feelings and emotions Watch your favorite movie or show Stop and smell the roses! Create a new healthy routine Surprise a friend Do yoga! Don't worry about things you can't control Do something that makes you happy! Play with your dog! Set healthy boundaries speak kindly Take time for yourself Work in the garden! Introduce yourself to someone new! Talk with a friend listen to some calming music Get more rest! Dance Play a game Write out your feelings! Look for the positive in everything! be yourself Practice self love Get more exercise Visualize your happy place! Breathe in and out! Listen to the birds chirp! Drink more water Meditate! Learn about your feelings and emotions Watch your favorite movie or show Stop and smell the roses! Create a new healthy routine Surprise a friend Do yoga! Don't worry about things you can't control Do something that makes you happy!
(Print)
Play with your dog!
Set healthy boundaries
speak kindly
Take time for yourself
Work in the garden!
Introduce yourself to someone new!
Talk with a friend
listen to some calming music
Get more rest!
Dance
Play a game
Write out your feelings!
Look for the positive in everything!
be yourself
Practice self love
Get more exercise
Visualize your happy place!
Breathe in and out!
Listen to the birds chirp!
Drink more water
Meditate!
Learn about your feelings and emotions
Watch your favorite movie or show
Stop and smell the roses!
Create a new healthy routine
Surprise a friend
Do yoga!
Don't worry about things you can't control
Do something that makes you happy!
