Work in the garden! Create a new healthy routine Write out your feelings! Introduce yourself to someone new! Visualize your happy place! be yourself Watch your favorite movie or show Don't worry about things you can't control Get more rest! Meditate! Learn about your feelings and emotions Take time for yourself Do something that makes you happy! speak kindly Drink more water Set healthy boundaries Do yoga! Look for the positive in everything! listen to some calming music Surprise a friend Dance Stop and smell the roses! Talk with a friend Play a game Play with your dog! Breathe in and out! Get more exercise Practice self love Listen to the birds chirp! Work in the garden! Create a new healthy routine Write out your feelings! Introduce yourself to someone new! Visualize your happy place! be yourself Watch your favorite movie or show Don't worry about things you can't control Get more rest! Meditate! Learn about your feelings and emotions Take time for yourself Do something that makes you happy! speak kindly Drink more water Set healthy boundaries Do yoga! Look for the positive in everything! listen to some calming music Surprise a friend Dance Stop and smell the roses! Talk with a friend Play a game Play with your dog! Breathe in and out! Get more exercise Practice self love Listen to the birds chirp!
(Print)
Work in the garden!
Create a new healthy routine
Write out your feelings!
Introduce yourself to someone new!
Visualize your happy place!
be yourself
Watch your favorite movie or show
Don't worry about things you can't control
Get more rest!
Meditate!
Learn about your feelings and emotions
Take time for yourself
Do something that makes you happy!
speak kindly
Drink more water
Set healthy boundaries
Do yoga!
Look for the positive in everything!
listen to some calming music
Surprise a friend
Dance
Stop and smell the roses!
Talk with a friend
Play a game
Play with your dog!
Breathe in and out!
Get more exercise
Practice self love
Listen to the birds chirp!
