20 situps12burpees8 pressups15straddlejumps8 tricepdips10 tuckjumps8burpees20straddlejumps20squats12squats15lunges12 tuckjumps20 starjumps30jumpingjacks20squatthrusts40 starjumps15 situps12pressups20 stepups15squatthrusts40jumpingjacks12lunges10 stepups12tricepdips20 situps12burpees8 pressups15straddlejumps8 tricepdips10 tuckjumps8burpees20straddlejumps20squats12squats15lunges12 tuckjumps20 starjumps30jumpingjacks20squatthrusts40 starjumps15 situps12pressups20 stepups15squatthrusts40jumpingjacks12lunges10 stepups12tricepdips

Ultimate Fitness Bingo Card 6 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 sit ups
  2. 12 burpees
  3. 8 press ups
  4. 15 straddle jumps
  5. 8 tricep dips
  6. 10 tuck jumps
  7. 8 burpees
  8. 20 straddle jumps
  9. 20 squats
  10. 12 squats
  11. 15 lunges
  12. 12 tuck jumps
  13. 20 star jumps
  14. 30 jumping jacks
  15. 20 squat thrusts
  16. 40 star jumps
  17. 15 sit ups
  18. 12 press ups
  19. 20 step ups
  20. 15 squat thrusts
  21. 40 jumping jacks
  22. 12 lunges
  23. 10 step ups
  24. 12 tricep dips