12tricepdips8 tricepdips10 tuckjumps8burpees40jumpingjacks12squats15 situps12pressups20straddlejumps30jumpingjacks12lunges20squats15straddlejumps20 situps15lunges8 pressups40 starjumps12 tuckjumps12burpees20 starjumps10 stepups15squatthrusts20 stepups20squatthrusts12tricepdips8 tricepdips10 tuckjumps8burpees40jumpingjacks12squats15 situps12pressups20straddlejumps30jumpingjacks12lunges20squats15straddlejumps20 situps15lunges8 pressups40 starjumps12 tuckjumps12burpees20 starjumps10 stepups15squatthrusts20 stepups20squatthrusts

Ultimate Fitness Bingo Card 6 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 12 tricep dips
  2. 8 tricep dips
  3. 10 tuck jumps
  4. 8 burpees
  5. 40 jumping jacks
  6. 12 squats
  7. 15 sit ups
  8. 12 press ups
  9. 20 straddle jumps
  10. 30 jumping jacks
  11. 12 lunges
  12. 20 squats
  13. 15 straddle jumps
  14. 20 sit ups
  15. 15 lunges
  16. 8 press ups
  17. 40 star jumps
  18. 12 tuck jumps
  19. 12 burpees
  20. 20 star jumps
  21. 10 step ups
  22. 15 squat thrusts
  23. 20 step ups
  24. 20 squat thrusts