12lunges20straddlejumps15squatthrusts12tricepdips12burpees12pressups8 pressups15lunges12squats30jumpingjacks15 situps20 stepups8burpees8 tricepdips20squatthrusts15straddlejumps20 situps40jumpingjacks20squats40 starjumps12 tuckjumps10 tuckjumps20 starjumps10 stepups12lunges20straddlejumps15squatthrusts12tricepdips12burpees12pressups8 pressups15lunges12squats30jumpingjacks15 situps20 stepups8burpees8 tricepdips20squatthrusts15straddlejumps20 situps40jumpingjacks20squats40 starjumps12 tuckjumps10 tuckjumps20 starjumps10 stepups

Ultimate Fitness Bingo Card 6 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 12 lunges
  2. 20 straddle jumps
  3. 15 squat thrusts
  4. 12 tricep dips
  5. 12 burpees
  6. 12 press ups
  7. 8 press ups
  8. 15 lunges
  9. 12 squats
  10. 30 jumping jacks
  11. 15 sit ups
  12. 20 step ups
  13. 8 burpees
  14. 8 tricep dips
  15. 20 squat thrusts
  16. 15 straddle jumps
  17. 20 sit ups
  18. 40 jumping jacks
  19. 20 squats
  20. 40 star jumps
  21. 12 tuck jumps
  22. 10 tuck jumps
  23. 20 star jumps
  24. 10 step ups