Confront.Concentrateonsomethingelse.Takedeepbreaths.Whensomeonehits me, Ican _____.Speakto anadult.Get adrink ofwater.Whensomeonelies to me, Ican _____.Whensomeoneshoves orpushes me, Ican _____.Name thegoodthings inyour life.Whensomeonesteals fromme, I can_____.Countto 10.Writeaboutit.Stop!Think!ThenReact!When someonedoesn't let mebe part ofhis/her group, Ican _____.Keepyourcool.Whensomeonetattles onme, I can_____.Whensomeonedoesn't sharewith me, I can_____.Whensomeonebosses mearound, I can_____.Whensomeonepunishes me,I can _____.Leave asquickly aspossible.Agree withthe personif he/she isright.Changewhat youare doing.Exercise.Whensomeonedestroys myproperty, Ican _____.Confront.Concentrateonsomethingelse.Takedeepbreaths.Whensomeonehits me, Ican _____.Speakto anadult.Get adrink ofwater.Whensomeonelies to me, Ican _____.Whensomeoneshoves orpushes me, Ican _____.Name thegoodthings inyour life.Whensomeonesteals fromme, I can_____.Countto 10.Writeaboutit.Stop!Think!ThenReact!When someonedoesn't let mebe part ofhis/her group, Ican _____.Keepyourcool.Whensomeonetattles onme, I can_____.Whensomeonedoesn't sharewith me, I can_____.Whensomeonebosses mearound, I can_____.Whensomeonepunishes me,I can _____.Leave asquickly aspossible.Agree withthe personif he/she isright.Changewhat youare doing.Exercise.Whensomeonedestroys myproperty, Ican _____.

Anger Management BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Confront.
  2. Concentrate on something else.
  3. Take deep breaths.
  4. When someone hits me, I can _____.
  5. Speak to an adult.
  6. Get a drink of water.
  7. When someone lies to me, I can _____.
  8. When someone shoves or pushes me, I can _____.
  9. Name the good things in your life.
  10. When someone steals from me, I can _____.
  11. Count to 10.
  12. Write about it.
  13. Stop! Think! Then React!
  14. When someone doesn't let me be part of his/her group, I can _____.
  15. Keep your cool.
  16. When someone tattles on me, I can _____.
  17. When someone doesn't share with me, I can _____.
  18. When someone bosses me around, I can _____.
  19. When someone punishes me, I can _____.
  20. Leave as quickly as possible.
  21. Agree with the person if he/she is right.
  22. Change what you are doing.
  23. Exercise.
  24. When someone destroys my property, I can _____.