Keepyourcool.Speakto anadult.Whensomeonetattles onme, I can_____.Stop!Think!ThenReact!Concentrateonsomethingelse.Whensomeonehits me, Ican _____.Takedeepbreaths.Whensomeonedestroys myproperty, Ican _____.Agree withthe personif he/she isright.Get adrink ofwater.Whensomeonebosses mearound, I can_____.Whensomeoneshoves orpushes me, Ican _____.Changewhat youare doing.Name thegoodthings inyour life.Confront.Writeaboutit.Whensomeonesteals fromme, I can_____.Exercise.Whensomeonepunishes me,I can _____.When someonedoesn't let mebe part ofhis/her group, Ican _____.Whensomeonedoesn't sharewith me, I can_____.Leave asquickly aspossible.Whensomeonelies to me, Ican _____.Countto 10.Keepyourcool.Speakto anadult.Whensomeonetattles onme, I can_____.Stop!Think!ThenReact!Concentrateonsomethingelse.Whensomeonehits me, Ican _____.Takedeepbreaths.Whensomeonedestroys myproperty, Ican _____.Agree withthe personif he/she isright.Get adrink ofwater.Whensomeonebosses mearound, I can_____.Whensomeoneshoves orpushes me, Ican _____.Changewhat youare doing.Name thegoodthings inyour life.Confront.Writeaboutit.Whensomeonesteals fromme, I can_____.Exercise.Whensomeonepunishes me,I can _____.When someonedoesn't let mebe part ofhis/her group, Ican _____.Whensomeonedoesn't sharewith me, I can_____.Leave asquickly aspossible.Whensomeonelies to me, Ican _____.Countto 10.

Anger Management BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Keep your cool.
  2. Speak to an adult.
  3. When someone tattles on me, I can _____.
  4. Stop! Think! Then React!
  5. Concentrate on something else.
  6. When someone hits me, I can _____.
  7. Take deep breaths.
  8. When someone destroys my property, I can _____.
  9. Agree with the person if he/she is right.
  10. Get a drink of water.
  11. When someone bosses me around, I can _____.
  12. When someone shoves or pushes me, I can _____.
  13. Change what you are doing.
  14. Name the good things in your life.
  15. Confront.
  16. Write about it.
  17. When someone steals from me, I can _____.
  18. Exercise.
  19. When someone punishes me, I can _____.
  20. When someone doesn't let me be part of his/her group, I can _____.
  21. When someone doesn't share with me, I can _____.
  22. Leave as quickly as possible.
  23. When someone lies to me, I can _____.
  24. Count to 10.