Exercise.Whensomeonepunishes me,I can _____.Whensomeonebosses mearound, I can_____.Whensomeonehits me, Ican _____.Keepyourcool.Whensomeonetattles onme, I can_____.Concentrateonsomethingelse.Agree withthe personif he/she isright.Countto 10.Whensomeonelies to me, Ican _____.Whensomeonedestroys myproperty, Ican _____.Name thegoodthings inyour life.Confront.Whensomeonesteals fromme, I can_____.Stop!Think!ThenReact!When someonedoesn't let mebe part ofhis/her group, Ican _____.Whensomeonedoesn't sharewith me, I can_____.Get adrink ofwater.Leave asquickly aspossible.Takedeepbreaths.Speakto anadult.Changewhat youare doing.Whensomeoneshoves orpushes me, Ican _____.Writeaboutit.Exercise.Whensomeonepunishes me,I can _____.Whensomeonebosses mearound, I can_____.Whensomeonehits me, Ican _____.Keepyourcool.Whensomeonetattles onme, I can_____.Concentrateonsomethingelse.Agree withthe personif he/she isright.Countto 10.Whensomeonelies to me, Ican _____.Whensomeonedestroys myproperty, Ican _____.Name thegoodthings inyour life.Confront.Whensomeonesteals fromme, I can_____.Stop!Think!ThenReact!When someonedoesn't let mebe part ofhis/her group, Ican _____.Whensomeonedoesn't sharewith me, I can_____.Get adrink ofwater.Leave asquickly aspossible.Takedeepbreaths.Speakto anadult.Changewhat youare doing.Whensomeoneshoves orpushes me, Ican _____.Writeaboutit.

Anger Management BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise.
  2. When someone punishes me, I can _____.
  3. When someone bosses me around, I can _____.
  4. When someone hits me, I can _____.
  5. Keep your cool.
  6. When someone tattles on me, I can _____.
  7. Concentrate on something else.
  8. Agree with the person if he/she is right.
  9. Count to 10.
  10. When someone lies to me, I can _____.
  11. When someone destroys my property, I can _____.
  12. Name the good things in your life.
  13. Confront.
  14. When someone steals from me, I can _____.
  15. Stop! Think! Then React!
  16. When someone doesn't let me be part of his/her group, I can _____.
  17. When someone doesn't share with me, I can _____.
  18. Get a drink of water.
  19. Leave as quickly as possible.
  20. Take deep breaths.
  21. Speak to an adult.
  22. Change what you are doing.
  23. When someone shoves or pushes me, I can _____.
  24. Write about it.