Speakto anadult.Whensomeoneshoves orpushes me, Ican _____.Stop!Think!ThenReact!Keepyourcool.Confront.When someonedoesn't let mebe part ofhis/her group, Ican _____.Whensomeonesteals fromme, I can_____.Concentrateonsomethingelse.Whensomeonetattles onme, I can_____.Whensomeonehits me, Ican _____.Whensomeonebosses mearound, I can_____.Whensomeonedestroys myproperty, Ican _____.Name thegoodthings inyour life.Countto 10.Get adrink ofwater.Takedeepbreaths.Leave asquickly aspossible.Whensomeonepunishes me,I can _____.Whensomeonedoesn't sharewith me, I can_____.Changewhat youare doing.Writeaboutit.Exercise.Whensomeonelies to me, Ican _____.Agree withthe personif he/she isright.Speakto anadult.Whensomeoneshoves orpushes me, Ican _____.Stop!Think!ThenReact!Keepyourcool.Confront.When someonedoesn't let mebe part ofhis/her group, Ican _____.Whensomeonesteals fromme, I can_____.Concentrateonsomethingelse.Whensomeonetattles onme, I can_____.Whensomeonehits me, Ican _____.Whensomeonebosses mearound, I can_____.Whensomeonedestroys myproperty, Ican _____.Name thegoodthings inyour life.Countto 10.Get adrink ofwater.Takedeepbreaths.Leave asquickly aspossible.Whensomeonepunishes me,I can _____.Whensomeonedoesn't sharewith me, I can_____.Changewhat youare doing.Writeaboutit.Exercise.Whensomeonelies to me, Ican _____.Agree withthe personif he/she isright.

Anger Management BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Speak to an adult.
  2. When someone shoves or pushes me, I can _____.
  3. Stop! Think! Then React!
  4. Keep your cool.
  5. Confront.
  6. When someone doesn't let me be part of his/her group, I can _____.
  7. When someone steals from me, I can _____.
  8. Concentrate on something else.
  9. When someone tattles on me, I can _____.
  10. When someone hits me, I can _____.
  11. When someone bosses me around, I can _____.
  12. When someone destroys my property, I can _____.
  13. Name the good things in your life.
  14. Count to 10.
  15. Get a drink of water.
  16. Take deep breaths.
  17. Leave as quickly as possible.
  18. When someone punishes me, I can _____.
  19. When someone doesn't share with me, I can _____.
  20. Change what you are doing.
  21. Write about it.
  22. Exercise.
  23. When someone lies to me, I can _____.
  24. Agree with the person if he/she is right.