Whensomeonehits me, Ican _____.Changewhat youare doing.Leave asquickly aspossible.Concentrateonsomethingelse.Whensomeonelies to me, Ican _____.Takedeepbreaths.Speakto anadult.Countto 10.Name thegoodthings inyour life.Whensomeonepunishes me,I can _____.Whensomeoneshoves orpushes me, Ican _____.Whensomeonetattles onme, I can_____.Writeaboutit.Whensomeonebosses mearound, I can_____.Stop!Think!ThenReact!Whensomeonedestroys myproperty, Ican _____.Agree withthe personif he/she isright.When someonedoesn't let mebe part ofhis/her group, Ican _____.Exercise.Keepyourcool.Whensomeonedoesn't sharewith me, I can_____.Confront.Whensomeonesteals fromme, I can_____.Get adrink ofwater.Whensomeonehits me, Ican _____.Changewhat youare doing.Leave asquickly aspossible.Concentrateonsomethingelse.Whensomeonelies to me, Ican _____.Takedeepbreaths.Speakto anadult.Countto 10.Name thegoodthings inyour life.Whensomeonepunishes me,I can _____.Whensomeoneshoves orpushes me, Ican _____.Whensomeonetattles onme, I can_____.Writeaboutit.Whensomeonebosses mearound, I can_____.Stop!Think!ThenReact!Whensomeonedestroys myproperty, Ican _____.Agree withthe personif he/she isright.When someonedoesn't let mebe part ofhis/her group, Ican _____.Exercise.Keepyourcool.Whensomeonedoesn't sharewith me, I can_____.Confront.Whensomeonesteals fromme, I can_____.Get adrink ofwater.

Anger Management BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. When someone hits me, I can _____.
  2. Change what you are doing.
  3. Leave as quickly as possible.
  4. Concentrate on something else.
  5. When someone lies to me, I can _____.
  6. Take deep breaths.
  7. Speak to an adult.
  8. Count to 10.
  9. Name the good things in your life.
  10. When someone punishes me, I can _____.
  11. When someone shoves or pushes me, I can _____.
  12. When someone tattles on me, I can _____.
  13. Write about it.
  14. When someone bosses me around, I can _____.
  15. Stop! Think! Then React!
  16. When someone destroys my property, I can _____.
  17. Agree with the person if he/she is right.
  18. When someone doesn't let me be part of his/her group, I can _____.
  19. Exercise.
  20. Keep your cool.
  21. When someone doesn't share with me, I can _____.
  22. Confront.
  23. When someone steals from me, I can _____.
  24. Get a drink of water.