Find someonewho believesthey are goodat emotionalregulationFind someonewho believesthey have goodproblem-solvingand decisionmaking skillsFind someonewho believesthat beingmotivated is oneof their strengthsFind a personwho knows theZones ofRegulation.Name eachzone.Find someonewho likes toworkindependentlyFindsomeonewho believesthey workwell in a teamFindsomeonewhostruggles withmotivationFind someone whouses copingmechanisms to dealwith their emotionsand triggers. Askthem whichstrategies do theyuse.Find someonewho believesthat have goodemotional self-awarenessFind someonewho feels thatthey strugglewithoverthinking/over-analyzingFind someonewho believestheir social skillsare one of theirstrengthsFind someonewho would liketo work on theiremotionalintelligenceFind someonewho would liketo work on theiremotional self-awarenessFind someonewho wouldlike to work ontheir socialskillsFind someonewho believesthat they aregood atshowingempathyFind someonewho feels like theyhave difficultieswith understandingother people'sfeelings.Find someonewho believesthey are goodat emotionalregulationFind someonewho believesthey have goodproblem-solvingand decisionmaking skillsFind someonewho believesthat beingmotivated is oneof their strengthsFind a personwho knows theZones ofRegulation.Name eachzone.Find someonewho likes toworkindependentlyFindsomeonewho believesthey workwell in a teamFindsomeonewhostruggles withmotivationFind someone whouses copingmechanisms to dealwith their emotionsand triggers. Askthem whichstrategies do theyuse.Find someonewho believesthat have goodemotional self-awarenessFind someonewho feels thatthey strugglewithoverthinking/over-analyzingFind someonewho believestheir social skillsare one of theirstrengthsFind someonewho would liketo work on theiremotionalintelligenceFind someonewho would liketo work on theiremotional self-awarenessFind someonewho wouldlike to work ontheir socialskillsFind someonewho believesthat they aregood atshowingempathyFind someonewho feels like theyhave difficultieswith understandingother people'sfeelings.

Emotional Intelligence Bingo (Strengths & Weaknesses) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Find someone who believes they are good at emotional regulation
  2. Find someone who believes they have good problem-solving and decision making skills
  3. Find someone who believes that being motivated is one of their strengths
  4. Find a person who knows the Zones of Regulation. Name each zone.
  5. Find someone who likes to work independently
  6. Find someone who believes they work well in a team
  7. Find someone who struggles with motivation
  8. Find someone who uses coping mechanisms to deal with their emotions and triggers. Ask them which strategies do they use.
  9. Find someone who believes that have good emotional self- awareness
  10. Find someone who feels that they struggle with overthinking/ over-analyzing
  11. Find someone who believes their social skills are one of their strengths
  12. Find someone who would like to work on their emotional intelligence
  13. Find someone who would like to work on their emotional self-awareness
  14. Find someone who would like to work on their social skills
  15. Find someone who believes that they are good at showing empathy
  16. Find someone who feels like they have difficulties with understanding other people's feelings.