yogatry anewhobbyhelpsomeonedraw/painthug afriend/familymeditategardengoshoppingtake awalkread abooklisten toapodcasttake anapwatchtveat agoodmealjournalplay aninstrumenttalk tofamily/friendcooktake abath/showercelebrateachievementsdancemassagecraftexerciseyogatry anewhobbyhelpsomeonedraw/painthug afriend/familymeditategardengoshoppingtake awalkread abooklisten toapodcasttake anapwatchtveat agoodmealjournalplay aninstrumenttalk tofamily/friendcooktake abath/showercelebrateachievementsdancemassagecraftexercise

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. yoga
  2. try a new hobby
  3. help someone
  4. draw/paint
  5. hug a friend/family
  6. meditate
  7. garden
  8. go shopping
  9. take a walk
  10. read a book
  11. listen to a podcast
  12. take a nap
  13. watch tv
  14. eat a good meal
  15. journal
  16. play an instrument
  17. talk to family/friend
  18. cook
  19. take a bath/shower
  20. celebrate achievements
  21. dance
  22. massage
  23. craft
  24. exercise