shouldershrugschairposechairkneemarchingchairglutestretchesrunningon thespotfrogposechairflutterkickschairtoetouchesstandingtoetouchespencilturnshighkneessun andmoonflowersjumpingjackschairsquatssidebendscalfraisestreeposechairstepupschair kneecrossoverschairweightliftingarmcircleschairkneetuckswallpushupsfloormountainclimbersshouldershrugschairposechairkneemarchingchairglutestretchesrunningon thespotfrogposechairflutterkickschairtoetouchesstandingtoetouchespencilturnshighkneessun andmoonflowersjumpingjackschairsquatssidebendscalfraisestreeposechairstepupschair kneecrossoverschairweightliftingarmcircleschairkneetuckswallpushupsfloormountainclimbers

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. shoulder shrugs
  2. chair pose
  3. chair knee marching
  4. chair glute stretches
  5. running on the spot
  6. frog pose
  7. chair flutter kicks
  8. chair toe touches
  9. standing toe touches
  10. pencil turns
  11. high knees
  12. sun and moon flowers
  13. jumping jacks
  14. chair squats
  15. side bends
  16. calf raises
  17. tree pose
  18. chair step ups
  19. chair knee crossovers
  20. chair weight lifting
  21. arm circles
  22. chair knee tucks
  23. wall push ups
  24. floor mountain climbers