Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Torso Twist
2. Sit to Stand
3. Calf Raises
4. Arm Circles L. Arm
5. 4 Deep Breaths
6. Ankle Rotations L. Ankle
7. Arm Circles R. Arm
8. Wall Sit
9. Ankle Rotations R. Ankle
10. R. Side Reach
11. Jumping Jacks
12. High Knees
13. Neck Rotations
14. Jogging in Place
15. L. Side Reach
16. R. Elbow to L. Knee
17. Leg Scissors
18. Say "I am powerful" aloud 3x
19. L. Elbow to R. Knee
20. Shoulder Shrugs
21. Sumo Squats
22. Hug Yourself
23. Say "I have endless strength" aloud 3x
24. Shoulder Rolls