Draw Work out Go for a walk Meditation Stress ball Puzzle Write a story Express your feelings to someone Pet an animal Make your days schedule Cleaning Cook or Bake Coloring Dance
Listen to nature sounds Play a card game Garden Set a goal Stretch Count Use positive talk Play an instrument Read a book List 10 positive things about yourself Organize something Listen to music Take deep breaths Watch a funny video Ask for a break Draw Work out Go for a walk Meditation Stress ball Puzzle Write a story Express your feelings to someone Pet an animal Make your days schedule Cleaning Cook or Bake Coloring Dance Listen to nature sounds Play a card game Garden Set a goal Stretch Count Use positive talk Play an instrument Read a book List 10 positive things about yourself Organize something Listen to music Take deep breaths Watch a funny video Ask for a break
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-Draw
G-Work out
B-Go for a walk
B-Meditation
B-Stress ball
I-Puzzle
I-Write a story
O-Express your feelings to someone
N-Pet an animal
O-Make your days schedule
G-Cleaning
N-Cook or Bake
B-Coloring
G-Dance
I-Listen to nature sounds
I-Play a card game
N-Garden
G-Set a goal
O-Stretch
O-Count
I-Use positive talk
O-Play an instrument
G-Read a book
O-List 10 positive things about yourself
N-Organize something
I-Listen to music
N-Take deep breaths
G-Watch a funny video
B-Ask for a break