(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Encourage a friend/family member/coworker to drink more water
Write down your barriers to drinking more water
Eat 2 water rich fruits/vegetables
Drink a glass of water with every meal
Set a water goal for the day, and reach it!
Email your health coach a picture of your favorite water bottle
Read article in email about how much water you need
Try drinking through a straw
Drink 8 cups of water
Email your health coach 3 benefits of hydration
Flavor your water with a fruit
Space your water out, drink throughout the day
Explore the Castlight Healthy Habits program for hydration
Email your health coach 3 signs of dehydration
Make a summer mocktail using seltzer and fruit
Replace one sugar sweetened beverage with water
Submit a picture of your favorite way to stay hydrated to your health coach
