PositiveaffirmationswashyourfaceJournalyourthoughtsGo tothedoctorsSmileCountto 10DolaundryReadTakedeepbreathsBrushyourhairGet 8hours ofsleepPlay agameHelpsomeoneTakea walkWatcha videoEat afruitCleanyourroomlistentomusicLaughDraw apictureTalk tosomeoneDrinksometeaBrushyourteethEatbreakfastPositiveaffirmationswashyourfaceJournalyourthoughtsGo tothedoctorsSmileCountto 10DolaundryReadTakedeepbreathsBrushyourhairGet 8hours ofsleepPlay agameHelpsomeoneTakea walkWatcha videoEat afruitCleanyourroomlistentomusicLaughDraw apictureTalk tosomeoneDrinksometeaBrushyourteethEatbreakfast

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Positive affirmations
  2. wash your face
  3. Journal your thoughts
  4. Go to the doctors
  5. Smile
  6. Count to 10
  7. Do laundry
  8. Read
  9. Take deep breaths
  10. Brush your hair
  11. Get 8 hours of sleep
  12. Play a game
  13. Help someone
  14. Take a walk
  15. Watch a video
  16. Eat a fruit
  17. Clean your room
  18. listen to music
  19. Laugh
  20. Draw a picture
  21. Talk to someone
  22. Drink some tea
  23. Brush your teeth
  24. Eat breakfast