ReadDrinksometeaGo tothedoctorsBrushyourteethEatbreakfastWatcha videoDraw apictureGet 8hours ofsleepHelpsomeonewashyourfaceCountto 10BrushyourhairTakea walkDolaundryJournalyourthoughtsLaughSmilelistentomusicPositiveaffirmationsTalk tosomeoneTakedeepbreathsEat afruitPlay agameCleanyourroomReadDrinksometeaGo tothedoctorsBrushyourteethEatbreakfastWatcha videoDraw apictureGet 8hours ofsleepHelpsomeonewashyourfaceCountto 10BrushyourhairTakea walkDolaundryJournalyourthoughtsLaughSmilelistentomusicPositiveaffirmationsTalk tosomeoneTakedeepbreathsEat afruitPlay agameCleanyourroom

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read
  2. Drink some tea
  3. Go to the doctors
  4. Brush your teeth
  5. Eat breakfast
  6. Watch a video
  7. Draw a picture
  8. Get 8 hours of sleep
  9. Help someone
  10. wash your face
  11. Count to 10
  12. Brush your hair
  13. Take a walk
  14. Do laundry
  15. Journal your thoughts
  16. Laugh
  17. Smile
  18. listen to music
  19. Positive affirmations
  20. Talk to someone
  21. Take deep breaths
  22. Eat a fruit
  23. Play a game
  24. Clean your room