BrushyourteethwashyourfaceGo tothedoctorsHelpsomeoneCleanyourroomEatbreakfastCountto 10Get 8hours ofsleepDolaundryReadTalk tosomeoneEat afruitBrushyourhairDrinksometealistentomusicJournalyourthoughtsTakedeepbreathsSmileDraw apictureTakea walkLaughPlay agameWatcha videoPositiveaffirmationsBrushyourteethwashyourfaceGo tothedoctorsHelpsomeoneCleanyourroomEatbreakfastCountto 10Get 8hours ofsleepDolaundryReadTalk tosomeoneEat afruitBrushyourhairDrinksometealistentomusicJournalyourthoughtsTakedeepbreathsSmileDraw apictureTakea walkLaughPlay agameWatcha videoPositiveaffirmations

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Brush your teeth
  2. wash your face
  3. Go to the doctors
  4. Help someone
  5. Clean your room
  6. Eat breakfast
  7. Count to 10
  8. Get 8 hours of sleep
  9. Do laundry
  10. Read
  11. Talk to someone
  12. Eat a fruit
  13. Brush your hair
  14. Drink some tea
  15. listen to music
  16. Journal your thoughts
  17. Take deep breaths
  18. Smile
  19. Draw a picture
  20. Take a walk
  21. Laugh
  22. Play a game
  23. Watch a video
  24. Positive affirmations