Squat/Curl/PressUprightRowJumpingJacksPush-UpsReverseCrunchElbowsUpsMountainClimbersBicepCurlsSidePlankBattleRopes -AlternatingWaves1 Mile onTreadmillSideBendsSkatersBurpeesBentOverLungeStepUpsJumpRopeSupermansTricepDipsPlankLiftsHipRaisesSquatsFireHydrantsRowingMachineSquat/Curl/PressUprightRowJumpingJacksPush-UpsReverseCrunchElbowsUpsMountainClimbersBicepCurlsSidePlankBattleRopes -AlternatingWaves1 Mile onTreadmillSideBendsSkatersBurpeesBentOverLungeStepUpsJumpRopeSupermansTricepDipsPlankLiftsHipRaisesSquatsFireHydrantsRowingMachine

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squat/Curl/Press
  2. Upright Row
  3. Jumping Jacks
  4. Push-Ups
  5. Reverse Crunch
  6. Elbows Ups
  7. Mountain Climbers
  8. Bicep Curls
  9. Side Plank
  10. Battle Ropes - Alternating Waves
  11. 1 Mile on Treadmill
  12. Side Bends
  13. Skaters
  14. Burpees
  15. Bent Over Lunge
  16. Step Ups
  17. Jump Rope
  18. Supermans
  19. Tricep Dips
  20. Plank Lifts
  21. Hip Raises
  22. Squats
  23. Fire Hydrants
  24. Rowing Machine