ElbowsUpsBattleRopes -AlternatingWavesBentOverLungePlankLiftsSquatsUprightRowStepUpsReverseCrunchSkatersSquat/Curl/PressSupermansSidePlankMountainClimbersBicepCurlsTricepDipsJumpRope1 Mile onTreadmillRowingMachinePush-UpsFireHydrantsJumpingJacksHipRaisesSideBendsBurpeesElbowsUpsBattleRopes -AlternatingWavesBentOverLungePlankLiftsSquatsUprightRowStepUpsReverseCrunchSkatersSquat/Curl/PressSupermansSidePlankMountainClimbersBicepCurlsTricepDipsJumpRope1 Mile onTreadmillRowingMachinePush-UpsFireHydrantsJumpingJacksHipRaisesSideBendsBurpees

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Elbows Ups
  2. Battle Ropes - Alternating Waves
  3. Bent Over Lunge
  4. Plank Lifts
  5. Squats
  6. Upright Row
  7. Step Ups
  8. Reverse Crunch
  9. Skaters
  10. Squat/Curl/Press
  11. Supermans
  12. Side Plank
  13. Mountain Climbers
  14. Bicep Curls
  15. Tricep Dips
  16. Jump Rope
  17. 1 Mile on Treadmill
  18. Rowing Machine
  19. Push-Ups
  20. Fire Hydrants
  21. Jumping Jacks
  22. Hip Raises
  23. Side Bends
  24. Burpees