(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Turn on music and dance for 20 minutes
Spend 5 minutes writing in your jounal
Do a random act of kindness
Spend time outside
Write something positive on someone's social media