8AbdominalCrunches10CalfRaises30secondsSideJumps5Burpees7TuckJumps10Lunges8LegRaises15MountainClimbers10Squats15secondPlank30secondsHighKnees14HeelTaps8Sit ups8Pushups15StarJumps15secondsSuperman16BicycleCrunches 30 secondsJog on thespot8RussianTwists8AbdominalCrunches10CalfRaises30secondsSideJumps5Burpees7TuckJumps10Lunges8LegRaises15MountainClimbers10Squats15secondPlank30secondsHighKnees14HeelTaps8Sit ups8Pushups15StarJumps15secondsSuperman16BicycleCrunches 30 secondsJog on thespot8RussianTwists

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
  1. 8 Abdominal Crunches
  2. 10 Calf Raises
  3. 30 seconds Side Jumps
  4. 5 Burpees
  5. 7 Tuck Jumps
  6. 10 Lunges
  7. 8 Leg Raises
  8. 15 Mountain Climbers
  9. 10 Squats
  10. 15 second Plank
  11. 30 seconds High Knees
  12. 14 Heel Taps
  13. 8 Sit ups
  14. 8 Push ups
  15. 15 Star Jumps
  16. 15 seconds Superman
  17. 16 Bicycle Crunches
  19. 30 seconds Jog on the spot
  20. 8 Russian Twists