VacationTake ashower orbathMeditationList ofpositivesCallwarmlinesupportgroupGofishingSpendtime withanimalsDosomethingcreativeBrainstormCallfamilymemberWritelettersCall afriendGroceryshoppingTimeoffworkSeesponsorCallhotlineSleepWatchTVGo fora walkRestDeepbreathingEathealthyfoodsReadListentomusicWrite inJournalTalk todoctorExerciseGardeningVacationTake ashower orbathMeditationList ofpositivesCallwarmlinesupportgroupGofishingSpendtime withanimalsDosomethingcreativeBrainstormCallfamilymemberWritelettersCall afriendGroceryshoppingTimeoffworkSeesponsorCallhotlineSleepWatchTVGo fora walkRestDeepbreathingEathealthyfoodsReadListentomusicWrite inJournalTalk todoctorExerciseGardening

Wellness Toolbox Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Vacation
  2. Take a shower or bath
  3. Meditation
  4. List of positives
  5. Call warmline
  6. support group
  7. Go fishing
  8. Spend time with animals
  9. Do something creative
  10. Brainstorm
  11. Call family member
  12. Write letters
  13. Call a friend
  14. Grocery shopping
  15. Time off work
  16. See sponsor
  17. Call hotline
  18. Sleep
  19. Watch TV
  20. Go for a walk
  21. Rest
  22. Deep breathing
  23. Eat healthy foods
  24. Read
  25. Listen to music
  26. Write in Journal
  27. Talk to doctor
  28. Exercise
  29. Gardening