CallhotlineWrite inJournalGofishingSleepTimeoffworkSeesponsorListentomusicEathealthyfoodsGroceryshoppingDosomethingcreativeTalk todoctorList ofpositivesSpendtime withanimalsGardeningCallfamilymemberExerciseVacationDeepbreathingBrainstormRestWatchTVCall afriendWritelettersGo fora walksupportgroupReadCallwarmlineTake ashower orbathMeditationCallhotlineWrite inJournalGofishingSleepTimeoffworkSeesponsorListentomusicEathealthyfoodsGroceryshoppingDosomethingcreativeTalk todoctorList ofpositivesSpendtime withanimalsGardeningCallfamilymemberExerciseVacationDeepbreathingBrainstormRestWatchTVCall afriendWritelettersGo fora walksupportgroupReadCallwarmlineTake ashower orbathMeditation

Wellness Toolbox Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Call hotline
  2. Write in Journal
  3. Go fishing
  4. Sleep
  5. Time off work
  6. See sponsor
  7. Listen to music
  8. Eat healthy foods
  9. Grocery shopping
  10. Do something creative
  11. Talk to doctor
  12. List of positives
  13. Spend time with animals
  14. Gardening
  15. Call family member
  16. Exercise
  17. Vacation
  18. Deep breathing
  19. Brainstorm
  20. Rest
  21. Watch TV
  22. Call a friend
  23. Write letters
  24. Go for a walk
  25. support group
  26. Read
  27. Call warmline
  28. Take a shower or bath
  29. Meditation