WatchTVEathealthyfoodsGo fora walkTimeoffworkSleepGofishingRestSpendtime withanimalsCall afriendTake ashower orbathWrite inJournalExerciseDeepbreathingBrainstormCallwarmlineReadListentomusicDosomethingcreativeCallhotlineMeditationSeesponsorVacationGroceryshoppingCallfamilymemberWriteletterssupportgroupTalk todoctorList ofpositivesGardeningWatchTVEathealthyfoodsGo fora walkTimeoffworkSleepGofishingRestSpendtime withanimalsCall afriendTake ashower orbathWrite inJournalExerciseDeepbreathingBrainstormCallwarmlineReadListentomusicDosomethingcreativeCallhotlineMeditationSeesponsorVacationGroceryshoppingCallfamilymemberWriteletterssupportgroupTalk todoctorList ofpositivesGardening

Wellness Toolbox Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch TV
  2. Eat healthy foods
  3. Go for a walk
  4. Time off work
  5. Sleep
  6. Go fishing
  7. Rest
  8. Spend time with animals
  9. Call a friend
  10. Take a shower or bath
  11. Write in Journal
  12. Exercise
  13. Deep breathing
  14. Brainstorm
  15. Call warmline
  16. Read
  17. Listen to music
  18. Do something creative
  19. Call hotline
  20. Meditation
  21. See sponsor
  22. Vacation
  23. Grocery shopping
  24. Call family member
  25. Write letters
  26. support group
  27. Talk to doctor
  28. List of positives
  29. Gardening