RestMeditationExerciseTalk todoctorReadSpendtime withanimalsList ofpositivesCallfamilymemberSeesponsorBrainstormSleepVacationCallhotlineWritelettersGo fora walkWrite inJournalEathealthyfoodsDosomethingcreativeWatchTVCallwarmlineTimeoffworkListentomusicGardeningGroceryshoppingGofishingsupportgroupTake ashower orbathDeepbreathingCall afriendRestMeditationExerciseTalk todoctorReadSpendtime withanimalsList ofpositivesCallfamilymemberSeesponsorBrainstormSleepVacationCallhotlineWritelettersGo fora walkWrite inJournalEathealthyfoodsDosomethingcreativeWatchTVCallwarmlineTimeoffworkListentomusicGardeningGroceryshoppingGofishingsupportgroupTake ashower orbathDeepbreathingCall afriend

Wellness Toolbox Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Rest
  2. Meditation
  3. Exercise
  4. Talk to doctor
  5. Read
  6. Spend time with animals
  7. List of positives
  8. Call family member
  9. See sponsor
  10. Brainstorm
  11. Sleep
  12. Vacation
  13. Call hotline
  14. Write letters
  15. Go for a walk
  16. Write in Journal
  17. Eat healthy foods
  18. Do something creative
  19. Watch TV
  20. Call warmline
  21. Time off work
  22. Listen to music
  23. Gardening
  24. Grocery shopping
  25. Go fishing
  26. support group
  27. Take a shower or bath
  28. Deep breathing
  29. Call a friend