ExerciseRestSeesponsorTimeoffworkCallfamilymemberEathealthyfoodsGofishingSpendtime withanimalsBrainstormDeepbreathingTalk todoctorListentomusicsupportgroupGardeningCallhotlineReadWritelettersWatchTVDosomethingcreativeGroceryshoppingList ofpositivesGo fora walkSleepTake ashower orbathCall afriendMeditationCallwarmlineVacationWrite inJournalExerciseRestSeesponsorTimeoffworkCallfamilymemberEathealthyfoodsGofishingSpendtime withanimalsBrainstormDeepbreathingTalk todoctorListentomusicsupportgroupGardeningCallhotlineReadWritelettersWatchTVDosomethingcreativeGroceryshoppingList ofpositivesGo fora walkSleepTake ashower orbathCall afriendMeditationCallwarmlineVacationWrite inJournal

Wellness Toolbox Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Rest
  3. See sponsor
  4. Time off work
  5. Call family member
  6. Eat healthy foods
  7. Go fishing
  8. Spend time with animals
  9. Brainstorm
  10. Deep breathing
  11. Talk to doctor
  12. Listen to music
  13. support group
  14. Gardening
  15. Call hotline
  16. Read
  17. Write letters
  18. Watch TV
  19. Do something creative
  20. Grocery shopping
  21. List of positives
  22. Go for a walk
  23. Sleep
  24. Take a shower or bath
  25. Call a friend
  26. Meditation
  27. Call warmline
  28. Vacation
  29. Write in Journal