SeesponsorGo fora walkMeditationListentomusicDosomethingcreativeCallwarmlineGardeningGofishingBrainstormExerciseSleepCallhotlineList ofpositivesWrite inJournalWritelettersDeepbreathingTalk todoctorReadEathealthyfoodssupportgroupWatchTVSpendtime withanimalsTimeoffworkTake ashower orbathGroceryshoppingCall afriendVacationCallfamilymemberRestSeesponsorGo fora walkMeditationListentomusicDosomethingcreativeCallwarmlineGardeningGofishingBrainstormExerciseSleepCallhotlineList ofpositivesWrite inJournalWritelettersDeepbreathingTalk todoctorReadEathealthyfoodssupportgroupWatchTVSpendtime withanimalsTimeoffworkTake ashower orbathGroceryshoppingCall afriendVacationCallfamilymemberRest

Wellness Toolbox Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. See sponsor
  2. Go for a walk
  3. Meditation
  4. Listen to music
  5. Do something creative
  6. Call warmline
  7. Gardening
  8. Go fishing
  9. Brainstorm
  10. Exercise
  11. Sleep
  12. Call hotline
  13. List of positives
  14. Write in Journal
  15. Write letters
  16. Deep breathing
  17. Talk to doctor
  18. Read
  19. Eat healthy foods
  20. support group
  21. Watch TV
  22. Spend time with animals
  23. Time off work
  24. Take a shower or bath
  25. Grocery shopping
  26. Call a friend
  27. Vacation
  28. Call family member
  29. Rest