Write inJournalSeesponsorTake ashower orbathBrainstormWritelettersSpendtime withanimalsDosomethingcreativeCallwarmlineDeepbreathingList ofpositivesWatchTVCallhotlineVacationGardeningMeditationGofishingCall afriendSleepTimeoffworkReadsupportgroupListentomusicGo fora walkRestTalk todoctorExerciseGroceryshoppingEathealthyfoodsCallfamilymemberWrite inJournalSeesponsorTake ashower orbathBrainstormWritelettersSpendtime withanimalsDosomethingcreativeCallwarmlineDeepbreathingList ofpositivesWatchTVCallhotlineVacationGardeningMeditationGofishingCall afriendSleepTimeoffworkReadsupportgroupListentomusicGo fora walkRestTalk todoctorExerciseGroceryshoppingEathealthyfoodsCallfamilymember

Wellness Toolbox Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Write in Journal
  2. See sponsor
  3. Take a shower or bath
  4. Brainstorm
  5. Write letters
  6. Spend time with animals
  7. Do something creative
  8. Call warmline
  9. Deep breathing
  10. List of positives
  11. Watch TV
  12. Call hotline
  13. Vacation
  14. Gardening
  15. Meditation
  16. Go fishing
  17. Call a friend
  18. Sleep
  19. Time off work
  20. Read
  21. support group
  22. Listen to music
  23. Go for a walk
  24. Rest
  25. Talk to doctor
  26. Exercise
  27. Grocery shopping
  28. Eat healthy foods
  29. Call family member