Unhealthy Coping Skills Distraction Self- Soothing Positive Affirmations Grounding Techniques Trauma Tiger Opposite Action Belonging Thinking Mistakes Growth Mindset Ineffective Communication Turtle Inner ring of Relationship Circle Fixed Mindset Avoidance Vulnerability Factors Owl Emotional Awareness Dopamine SMART Goals Gratitude Effective Communication Mindfulness Unhealthy Coping Skills Distraction Self- Soothing Positive Affirmations Grounding Techniques Trauma Tiger Opposite Action Belonging Thinking Mistakes Growth Mindset Ineffective Communication Turtle Inner ring of Relationship Circle Fixed Mindset Avoidance Vulnerability Factors Owl Emotional Awareness Dopamine SMART Goals Gratitude Effective Communication Mindfulness
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Unhealthy Coping Skills
Distraction
Self-Soothing
Positive Affirmations
Grounding Techniques
Trauma
Tiger
Opposite Action
Belonging
Thinking Mistakes
Growth Mindset
Ineffective Communication
Turtle
Inner ring of Relationship Circle
Fixed Mindset
Avoidance
Vulnerability Factors
Owl
Emotional Awareness
Dopamine
SMART Goals
Gratitude
Effective Communication
Mindfulness