Emotional Awareness Mindfulness Tiger Self- Soothing Effective Communication Turtle Opposite Action Positive Affirmations Distraction Inner ring of Relationship Circle Gratitude Grounding Techniques Unhealthy Coping Skills Trauma SMART Goals Ineffective Communication Thinking Mistakes Fixed Mindset Dopamine Avoidance Growth Mindset Owl Belonging Vulnerability Factors Emotional Awareness Mindfulness Tiger Self- Soothing Effective Communication Turtle Opposite Action Positive Affirmations Distraction Inner ring of Relationship Circle Gratitude Grounding Techniques Unhealthy Coping Skills Trauma SMART Goals Ineffective Communication Thinking Mistakes Fixed Mindset Dopamine Avoidance Growth Mindset Owl Belonging Vulnerability Factors
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Emotional Awareness
Mindfulness
Tiger
Self-Soothing
Effective Communication
Turtle
Opposite Action
Positive Affirmations
Distraction
Inner ring of Relationship Circle
Gratitude
Grounding Techniques
Unhealthy Coping Skills
Trauma
SMART Goals
Ineffective Communication
Thinking Mistakes
Fixed Mindset
Dopamine
Avoidance
Growth Mindset
Owl
Belonging
Vulnerability Factors