Vulnerability Factors Trauma SMART Goals Gratitude Turtle Self- Soothing Opposite Action Belonging Mindfulness Growth Mindset Positive Affirmations Dopamine Distraction Tiger Emotional Awareness Unhealthy Coping Skills Avoidance Inner ring of Relationship Circle Fixed Mindset Owl Grounding Techniques Ineffective Communication Effective Communication Thinking Mistakes Vulnerability Factors Trauma SMART Goals Gratitude Turtle Self- Soothing Opposite Action Belonging Mindfulness Growth Mindset Positive Affirmations Dopamine Distraction Tiger Emotional Awareness Unhealthy Coping Skills Avoidance Inner ring of Relationship Circle Fixed Mindset Owl Grounding Techniques Ineffective Communication Effective Communication Thinking Mistakes
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Vulnerability Factors
Trauma
SMART Goals
Gratitude
Turtle
Self-Soothing
Opposite Action
Belonging
Mindfulness
Growth Mindset
Positive Affirmations
Dopamine
Distraction
Tiger
Emotional Awareness
Unhealthy Coping Skills
Avoidance
Inner ring of Relationship Circle
Fixed Mindset
Owl
Grounding Techniques
Ineffective Communication
Effective Communication
Thinking Mistakes