whatmakesyou happydancepartybellybreathingsuperheroposekindwords toothersfavoritesonghydratekindwords toyourselfrestyoureyeshead orhandmassagehugyourselfName yourfavoritestuffedanimalwave atsomeonewhat areyougratefulformake asillyface3 deepbreathsjump inplaceshakeit outneckstretchair highfiveyogaposestretchhighshoulderrollsslowmotionwhatmakesyou happydancepartybellybreathingsuperheroposekindwords toothersfavoritesonghydratekindwords toyourselfrestyoureyeshead orhandmassagehugyourselfName yourfavoritestuffedanimalwave atsomeonewhat areyougratefulformake asillyface3 deepbreathsjump inplaceshakeit outneckstretchair highfiveyogaposestretchhighshoulderrollsslowmotion

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. what makes you happy
  2. dance party
  3. belly breathing
  4. superhero pose
  5. kind words to others
  6. favorite song
  7. hydrate
  8. kind words to yourself
  9. rest your eyes
  10. head or hand massage
  11. hug yourself
  12. Name your favorite stuffed animal
  13. wave at someone
  14. what are you grateful for
  15. make a silly face
  16. 3 deep breaths
  17. jump in place
  18. shake it out
  19. neck stretch
  20. air high five
  21. yoga pose
  22. stretch high
  23. shoulder rolls
  24. slow motion