superheroposemake asillyfacewave atsomeonefavoritesongwhat areyougratefulforbellybreathingwhatmakesyou happyrestyoureyeskindwords toyourselfshoulderrollsshakeit outkindwords toothersneckstretchhead orhandmassage3 deepbreathsName yourfavoritestuffedanimalstretchhighyogaposeslowmotionhydratehugyourselfjump inplacedancepartyair highfivesuperheroposemake asillyfacewave atsomeonefavoritesongwhat areyougratefulforbellybreathingwhatmakesyou happyrestyoureyeskindwords toyourselfshoulderrollsshakeit outkindwords toothersneckstretchhead orhandmassage3 deepbreathsName yourfavoritestuffedanimalstretchhighyogaposeslowmotionhydratehugyourselfjump inplacedancepartyair highfive

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. superhero pose
  2. make a silly face
  3. wave at someone
  4. favorite song
  5. what are you grateful for
  6. belly breathing
  7. what makes you happy
  8. rest your eyes
  9. kind words to yourself
  10. shoulder rolls
  11. shake it out
  12. kind words to others
  13. neck stretch
  14. head or hand massage
  15. 3 deep breaths
  16. Name your favorite stuffed animal
  17. stretch high
  18. yoga pose
  19. slow motion
  20. hydrate
  21. hug yourself
  22. jump in place
  23. dance party
  24. air high five