PoetryRead aBookColoringPlay aGameListentoMusicDeepBreathingGo fora WalkPositiveAttitudeGymYogaMeditationGratitudeListPeerSupportWrite aJournalStressBallExerciseRelaxingThoughtsSing!Take aBreakFind &Enjoy aHobbyCountingHelpOthersDraw aPictureDancingPoetryRead aBookColoringPlay aGameListentoMusicDeepBreathingGo fora WalkPositiveAttitudeGymYogaMeditationGratitudeListPeerSupportWrite aJournalStressBallExerciseRelaxingThoughtsSing!Take aBreakFind &Enjoy aHobbyCountingHelpOthersDraw aPictureDancing

Coping Strategies - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Poetry
  2. Read a Book
  3. Coloring
  4. Play a Game
  5. Listen to Music
  6. Deep Breathing
  7. Go for a Walk
  8. Positive Attitude
  9. Gym
  10. Yoga
  11. Meditation
  12. Gratitude List
  13. Peer Support
  14. Write a Journal
  15. Stress Ball
  16. Exercise
  17. Relaxing Thoughts
  18. Sing!
  19. Take a Break
  20. Find & Enjoy a Hobby
  21. Counting
  22. Help Others
  23. Draw a Picture
  24. Dancing