RelaxingThoughtsFind &Enjoy aHobbyGo fora WalkHelpOthersExerciseDancingListentoMusicPeerSupportCountingTake aBreakPositiveAttitudeMeditationPoetrySing!Draw aPictureGymColoringStressBallPlay aGameWrite aJournalDeepBreathingYogaGratitudeListRead aBookRelaxingThoughtsFind &Enjoy aHobbyGo fora WalkHelpOthersExerciseDancingListentoMusicPeerSupportCountingTake aBreakPositiveAttitudeMeditationPoetrySing!Draw aPictureGymColoringStressBallPlay aGameWrite aJournalDeepBreathingYogaGratitudeListRead aBook

Coping Strategies - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Relaxing Thoughts
  2. Find & Enjoy a Hobby
  3. Go for a Walk
  4. Help Others
  5. Exercise
  6. Dancing
  7. Listen to Music
  8. Peer Support
  9. Counting
  10. Take a Break
  11. Positive Attitude
  12. Meditation
  13. Poetry
  14. Sing!
  15. Draw a Picture
  16. Gym
  17. Coloring
  18. Stress Ball
  19. Play a Game
  20. Write a Journal
  21. Deep Breathing
  22. Yoga
  23. Gratitude List
  24. Read a Book