Draw aPictureGo fora WalkPlay aGameExerciseDancingDeepBreathingWrite aJournalRelaxingThoughtsYogaRead aBookGymColoringSing!PoetryPositiveAttitudeTake aBreakStressBallGratitudeListCountingHelpOthersFind &Enjoy aHobbyMeditationPeerSupportListentoMusicDraw aPictureGo fora WalkPlay aGameExerciseDancingDeepBreathingWrite aJournalRelaxingThoughtsYogaRead aBookGymColoringSing!PoetryPositiveAttitudeTake aBreakStressBallGratitudeListCountingHelpOthersFind &Enjoy aHobbyMeditationPeerSupportListentoMusic

Coping Strategies - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Draw a Picture
  2. Go for a Walk
  3. Play a Game
  4. Exercise
  5. Dancing
  6. Deep Breathing
  7. Write a Journal
  8. Relaxing Thoughts
  9. Yoga
  10. Read a Book
  11. Gym
  12. Coloring
  13. Sing!
  14. Poetry
  15. Positive Attitude
  16. Take a Break
  17. Stress Ball
  18. Gratitude List
  19. Counting
  20. Help Others
  21. Find & Enjoy a Hobby
  22. Meditation
  23. Peer Support
  24. Listen to Music