(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Work out even if you don't want to
Take a mental health break
Share your plans for Feel Good Friday
Share a nature picture during an outdoor workout
Take part in Motivational Monday discussion
Share your plans for Slow Down Sunday
Night Owl: PM Workout
Challenge a captain!
!chug for Thirsty Thursday
Try a new protein source
Tidy up for your Saturday Scrub
throw away expired food
Go to bed on-time
Make time for stretching
Have a meal with 4 or more colors in it
Check your progress on the Mystery Hunt and see the next milestone
Share an idea for a Bingo Square
Stretch pre and post-workout
Take a rest day
Stop what you’re doing and take a walk
Early Bird: AM Workout
Try a new recipe for Tasty Tuesday
!Dare someone in #the-bingo-tent
Post your workout for Workout Wednesday
Get 5 servings of veggies in one day ( !veggies for a surprise )