(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Share your plans for Slow Down Sunday
Challenge a captain!
Get 5 servings of veggies in one day ( !veggies for a surprise )
Try a new protein source
Share your plans for Feel Good Friday
Night Owl: PM Workout
Post your workout for Workout Wednesday
Make time for stretching
Have a meal with 4 or more colors in it
Stop what you’re doing and take a walk
Tidy up for your Saturday Scrub
Share an idea for a Bingo Square
!chug for Thirsty Thursday
Work out even if you don't want to
Take a mental health break
Try a new recipe for Tasty Tuesday
Check your progress on the Mystery Hunt and see the next milestone