NightOwl: PMWorkoutCheck yourprogress on theMystery Huntand see thenext milestonePost yourworkout forWorkoutWednesdayStop whatyou’re doingand take awalkTake part inMotivationalMondaydiscussionWork outeven ifyou don'twant toHave ameal with4 or morecolors in itTidy upfor yourSaturdayScrubShare anidea for aBingoSquareShare yourplans forSlow DownSundayGet 5 servingsof veggies inone day (!veggies for asurprise )!Daresomeonein #the-bingo-tentTake amentalhealthbreakShare anature pictureduring anoutdoorworkoutEarlyBird: AMWorkoutthrowawayexpiredfood!chug forThirstyThursdayShare yourplans forFeel GoodFridayTry a newrecipe forTastyTuesdayTry a newproteinsourceStretchpre andpost-workoutTake arestdayMaketime forstretchingGo tobed on-timeChallengea captain!NightOwl: PMWorkoutCheck yourprogress on theMystery Huntand see thenext milestonePost yourworkout forWorkoutWednesdayStop whatyou’re doingand take awalkTake part inMotivationalMondaydiscussionWork outeven ifyou don'twant toHave ameal with4 or morecolors in itTidy upfor yourSaturdayScrubShare anidea for aBingoSquareShare yourplans forSlow DownSundayGet 5 servingsof veggies inone day (!veggies for asurprise )!Daresomeonein #the-bingo-tentTake amentalhealthbreakShare anature pictureduring anoutdoorworkoutEarlyBird: AMWorkoutthrowawayexpiredfood!chug forThirstyThursdayShare yourplans forFeel GoodFridayTry a newrecipe forTastyTuesdayTry a newproteinsourceStretchpre andpost-workoutTake arestdayMaketime forstretchingGo tobed on-timeChallengea captain!

HUNTER GATHERER BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Night Owl: PM Workout
  2. Check your progress on the Mystery Hunt and see the next milestone
  3. Post your workout for Workout Wednesday
  4. Stop what you’re doing and take a walk
  5. Take part in Motivational Monday discussion
  6. Work out even if you don't want to
  7. Have a meal with 4 or more colors in it
  8. Tidy up for your Saturday Scrub
  9. Share an idea for a Bingo Square
  10. Share your plans for Slow Down Sunday
  11. Get 5 servings of veggies in one day ( !veggies for a surprise )
  12. !Dare someone in #the-bingo-tent
  13. Take a mental health break
  14. Share a nature picture during an outdoor workout
  15. Early Bird: AM Workout
  16. throw away expired food
  17. !chug for Thirsty Thursday
  18. Share your plans for Feel Good Friday
  19. Try a new recipe for Tasty Tuesday
  20. Try a new protein source
  21. Stretch pre and post-workout
  22. Take a rest day
  23. Make time for stretching
  24. Go to bed on-time
  25. Challenge a captain!