(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Tidy up for your Saturday Scrub
!Dare someone in #the-bingo-tent
Have a meal with 4 or more colors in it
Share your plans for Slow Down Sunday
Get 5 servings of veggies in one day ( !veggies for a surprise )
Stop what you’re doing and take a walk
Stretch pre and post-workout
Early Bird: AM Workout
Try a new protein source
Challenge a captain!
Make time for stretching
!chug for Thirsty Thursday
Share a nature picture during an outdoor workout
Try a new recipe for Tasty Tuesday
Share an idea for a Bingo Square
throw away expired food
Go to bed on-time
Post your workout for Workout Wednesday
Take a mental health break
Check your progress on the Mystery Hunt and see the next milestone