Go tobed on-timeShare yourplans forFeel GoodFridayStop whatyou’re doingand take awalkStretchpre andpost-workoutthrowawayexpiredfoodTake amentalhealthbreakPost yourworkout forWorkoutWednesdayChallengea captain!Try a newproteinsourceShare anature pictureduring anoutdoorworkoutTry a newrecipe forTastyTuesdayWork outeven ifyou don'twant toShare yourplans forSlow DownSundayCheck yourprogress on theMystery Huntand see thenext milestoneTake arestdayTake part inMotivationalMondaydiscussionTidy upfor yourSaturdayScrubGet 5 servingsof veggies inone day (!veggies for asurprise )!Daresomeonein #the-bingo-tentEarlyBird: AMWorkoutHave ameal with4 or morecolors in itMaketime forstretching!chug forThirstyThursdayShare anidea for aBingoSquareNightOwl: PMWorkoutGo tobed on-timeShare yourplans forFeel GoodFridayStop whatyou’re doingand take awalkStretchpre andpost-workoutthrowawayexpiredfoodTake amentalhealthbreakPost yourworkout forWorkoutWednesdayChallengea captain!Try a newproteinsourceShare anature pictureduring anoutdoorworkoutTry a newrecipe forTastyTuesdayWork outeven ifyou don'twant toShare yourplans forSlow DownSundayCheck yourprogress on theMystery Huntand see thenext milestoneTake arestdayTake part inMotivationalMondaydiscussionTidy upfor yourSaturdayScrubGet 5 servingsof veggies inone day (!veggies for asurprise )!Daresomeonein #the-bingo-tentEarlyBird: AMWorkoutHave ameal with4 or morecolors in itMaketime forstretching!chug forThirstyThursdayShare anidea for aBingoSquareNightOwl: PMWorkout

HUNTER GATHERER BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go to bed on-time
  2. Share your plans for Feel Good Friday
  3. Stop what you’re doing and take a walk
  4. Stretch pre and post-workout
  5. throw away expired food
  6. Take a mental health break
  7. Post your workout for Workout Wednesday
  8. Challenge a captain!
  9. Try a new protein source
  10. Share a nature picture during an outdoor workout
  11. Try a new recipe for Tasty Tuesday
  12. Work out even if you don't want to
  13. Share your plans for Slow Down Sunday
  14. Check your progress on the Mystery Hunt and see the next milestone
  15. Take a rest day
  16. Take part in Motivational Monday discussion
  17. Tidy up for your Saturday Scrub
  18. Get 5 servings of veggies in one day ( !veggies for a surprise )
  19. !Dare someone in #the-bingo-tent
  20. Early Bird: AM Workout
  21. Have a meal with 4 or more colors in it
  22. Make time for stretching
  23. !chug for Thirsty Thursday
  24. Share an idea for a Bingo Square
  25. Night Owl: PM Workout