Have ameal with4 or morecolors in itWork outeven ifyou don'twant toStop whatyou’re doingand take awalk!Daresomeonein #the-bingo-tentStretchpre andpost-workoutTake arestdayTry a newproteinsourcethrowawayexpiredfoodMaketime forstretchingChallengea captain!Post yourworkout forWorkoutWednesdayTake part inMotivationalMondaydiscussionGet 5 servingsof veggies inone day (!veggies for asurprise )!chug forThirstyThursdayShare yourplans forFeel GoodFridayEarlyBird: AMWorkoutTry a newrecipe forTastyTuesdayCheck yourprogress on theMystery Huntand see thenext milestoneTidy upfor yourSaturdayScrubShare anidea for aBingoSquareGo tobed on-timeTake amentalhealthbreakNightOwl: PMWorkoutShare yourplans forSlow DownSundayShare anature pictureduring anoutdoorworkoutHave ameal with4 or morecolors in itWork outeven ifyou don'twant toStop whatyou’re doingand take awalk!Daresomeonein #the-bingo-tentStretchpre andpost-workoutTake arestdayTry a newproteinsourcethrowawayexpiredfoodMaketime forstretchingChallengea captain!Post yourworkout forWorkoutWednesdayTake part inMotivationalMondaydiscussionGet 5 servingsof veggies inone day (!veggies for asurprise )!chug forThirstyThursdayShare yourplans forFeel GoodFridayEarlyBird: AMWorkoutTry a newrecipe forTastyTuesdayCheck yourprogress on theMystery Huntand see thenext milestoneTidy upfor yourSaturdayScrubShare anidea for aBingoSquareGo tobed on-timeTake amentalhealthbreakNightOwl: PMWorkoutShare yourplans forSlow DownSundayShare anature pictureduring anoutdoorworkout

HUNTER GATHERER BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have a meal with 4 or more colors in it
  2. Work out even if you don't want to
  3. Stop what you’re doing and take a walk
  4. !Dare someone in #the-bingo-tent
  5. Stretch pre and post-workout
  6. Take a rest day
  7. Try a new protein source
  8. throw away expired food
  9. Make time for stretching
  10. Challenge a captain!
  11. Post your workout for Workout Wednesday
  12. Take part in Motivational Monday discussion
  13. Get 5 servings of veggies in one day ( !veggies for a surprise )
  14. !chug for Thirsty Thursday
  15. Share your plans for Feel Good Friday
  16. Early Bird: AM Workout
  17. Try a new recipe for Tasty Tuesday
  18. Check your progress on the Mystery Hunt and see the next milestone
  19. Tidy up for your Saturday Scrub
  20. Share an idea for a Bingo Square
  21. Go to bed on-time
  22. Take a mental health break
  23. Night Owl: PM Workout
  24. Share your plans for Slow Down Sunday
  25. Share a nature picture during an outdoor workout