Plantsomethingplan apicanicWatchfunnyvideosGo throughold itemsand donateor get rid ofthemLearnsomethingnewGo forawalk..Make upa fundanceListen tosomemusicMake aplaylist toimproveyour moodGo fora hikeGo fora swimtrysomeyogaGet amanicureSchedulesome Metime.Go on aKayak orboatMake agardenGet amassageMeditateGo seeamovieWrite encouragingwords on a stickynote and place itwhere you will seeit dailyTellsomeonesomethingnice.Learnhow tosewListento apodcastcall anoldfriendPlantsomethingplan apicanicWatchfunnyvideosGo throughold itemsand donateor get rid ofthemLearnsomethingnewGo forawalk..Make upa fundanceListen tosomemusicMake aplaylist toimproveyour moodGo fora hikeGo fora swimtrysomeyogaGet amanicureSchedulesome Metime.Go on aKayak orboatMake agardenGet amassageMeditateGo seeamovieWrite encouragingwords on a stickynote and place itwhere you will seeit dailyTellsomeonesomethingnice.Learnhow tosewListento apodcastcall anoldfriend

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plant something
  2. plan a picanic
  3. Watch funny videos
  4. Go through old items and donate or get rid of them
  5. Learn something new
  6. Go for a walk..
  7. Make up a fun dance
  8. Listen to some music
  9. Make a playlist to improve your mood
  10. Go for a hike
  11. Go for a swim
  12. try some yoga
  13. Get a manicure
  14. Schedule some Me time.
  15. Go on a Kayak or boat
  16. Make a garden
  17. Get a massage
  18. Meditate
  19. Go see a movie
  20. Write encouraging words on a sticky note and place it where you will see it daily
  21. Tell someone something nice.
  22. Learn how to sew
  23. Listen to a podcast
  24. call an old friend