Go forawalk..trysomeyogaGo on aKayak orboatWatchfunnyvideosGo throughold itemsand donateor get rid ofthemTellsomeonesomethingnice.Go seeamovieGo fora hikeGet amanicureGo fora swimMake agardenPlantsomethingSchedulesome Metime.MeditateListen tosomemusicMake upa fundanceLearnsomethingnewGet amassageWrite encouragingwords on a stickynote and place itwhere you will seeit dailyLearnhow tosewplan apicanicMake aplaylist toimproveyour moodListento apodcastcall anoldfriendGo forawalk..trysomeyogaGo on aKayak orboatWatchfunnyvideosGo throughold itemsand donateor get rid ofthemTellsomeonesomethingnice.Go seeamovieGo fora hikeGet amanicureGo fora swimMake agardenPlantsomethingSchedulesome Metime.MeditateListen tosomemusicMake upa fundanceLearnsomethingnewGet amassageWrite encouragingwords on a stickynote and place itwhere you will seeit dailyLearnhow tosewplan apicanicMake aplaylist toimproveyour moodListento apodcastcall anoldfriend

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a walk..
  2. try some yoga
  3. Go on a Kayak or boat
  4. Watch funny videos
  5. Go through old items and donate or get rid of them
  6. Tell someone something nice.
  7. Go see a movie
  8. Go for a hike
  9. Get a manicure
  10. Go for a swim
  11. Make a garden
  12. Plant something
  13. Schedule some Me time.
  14. Meditate
  15. Listen to some music
  16. Make up a fun dance
  17. Learn something new
  18. Get a massage
  19. Write encouraging words on a sticky note and place it where you will see it daily
  20. Learn how to sew
  21. plan a picanic
  22. Make a playlist to improve your mood
  23. Listen to a podcast
  24. call an old friend