plan apicanictrysomeyogaLearnsomethingnewWatchfunnyvideoscall anoldfriendMake aplaylist toimproveyour moodLearnhow tosewMake agardenGo forawalk..Listen tosomemusicGo fora hikeListento apodcastWrite encouragingwords on a stickynote and place itwhere you will seeit dailyGet amassageGo on aKayak orboatMeditateMake upa fundancePlantsomethingTellsomeonesomethingnice.Go fora swimGo seeamovieSchedulesome Metime.Go throughold itemsand donateor get rid ofthemGet amanicureplan apicanictrysomeyogaLearnsomethingnewWatchfunnyvideoscall anoldfriendMake aplaylist toimproveyour moodLearnhow tosewMake agardenGo forawalk..Listen tosomemusicGo fora hikeListento apodcastWrite encouragingwords on a stickynote and place itwhere you will seeit dailyGet amassageGo on aKayak orboatMeditateMake upa fundancePlantsomethingTellsomeonesomethingnice.Go fora swimGo seeamovieSchedulesome Metime.Go throughold itemsand donateor get rid ofthemGet amanicure

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. plan a picanic
  2. try some yoga
  3. Learn something new
  4. Watch funny videos
  5. call an old friend
  6. Make a playlist to improve your mood
  7. Learn how to sew
  8. Make a garden
  9. Go for a walk..
  10. Listen to some music
  11. Go for a hike
  12. Listen to a podcast
  13. Write encouraging words on a sticky note and place it where you will see it daily
  14. Get a massage
  15. Go on a Kayak or boat
  16. Meditate
  17. Make up a fun dance
  18. Plant something
  19. Tell someone something nice.
  20. Go for a swim
  21. Go see a movie
  22. Schedule some Me time.
  23. Go through old items and donate or get rid of them
  24. Get a manicure