Get amanicureWatchfunnyvideoscall anoldfriendGo forawalk..Go seeamovieGo fora swimPlantsomethingMake aplaylist toimproveyour moodGo throughold itemsand donateor get rid ofthemMake upa fundanceListen tosomemusicLearnhow tosewplan apicanicTellsomeonesomethingnice.Make agardenGet amassageLearnsomethingnewWrite encouragingwords on a stickynote and place itwhere you will seeit dailyGo on aKayak orboattrysomeyogaMeditateGo fora hikeListento apodcastSchedulesome Metime.Get amanicureWatchfunnyvideoscall anoldfriendGo forawalk..Go seeamovieGo fora swimPlantsomethingMake aplaylist toimproveyour moodGo throughold itemsand donateor get rid ofthemMake upa fundanceListen tosomemusicLearnhow tosewplan apicanicTellsomeonesomethingnice.Make agardenGet amassageLearnsomethingnewWrite encouragingwords on a stickynote and place itwhere you will seeit dailyGo on aKayak orboattrysomeyogaMeditateGo fora hikeListento apodcastSchedulesome Metime.

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get a manicure
  2. Watch funny videos
  3. call an old friend
  4. Go for a walk..
  5. Go see a movie
  6. Go for a swim
  7. Plant something
  8. Make a playlist to improve your mood
  9. Go through old items and donate or get rid of them
  10. Make up a fun dance
  11. Listen to some music
  12. Learn how to sew
  13. plan a picanic
  14. Tell someone something nice.
  15. Make a garden
  16. Get a massage
  17. Learn something new
  18. Write encouraging words on a sticky note and place it where you will see it daily
  19. Go on a Kayak or boat
  20. try some yoga
  21. Meditate
  22. Go for a hike
  23. Listen to a podcast
  24. Schedule some Me time.