SocialAnxietyDisorderPanicAttackSymptom:Chest PainRiskFactor:stressRiskFactor:beingfemalePanic AttackSymptom:shortness ofbreathRisk Factor:feweconomicresourcesAvoidStimulantsPanicDisorderEatNutrientRich FoodSpendtimeoutdoorsPhobiasAnxietyaffectsnearly 30%of adultsAnxietyaffect about40 millionAmericanadultsSelfCareIdeasSeek helpwhen anxietyinterfereswith dailyfunctionPanic Attack:Suddenperiods ofintense fearPanicAttackSymptom:TremblingPhysicalactivityreducestensionReduceScreenTimeConnectRiskFactor:GeneticsGeneralAnxietyDisorderPanicAttackSymptom:sweatingRelaxationtechniquesSocialAnxietyDisorderPanicAttackSymptom:Chest PainRiskFactor:stressRiskFactor:beingfemalePanic AttackSymptom:shortness ofbreathRisk Factor:feweconomicresourcesAvoidStimulantsPanicDisorderEatNutrientRich FoodSpendtimeoutdoorsPhobiasAnxietyaffectsnearly 30%of adultsAnxietyaffect about40 millionAmericanadultsSelfCareIdeasSeek helpwhen anxietyinterfereswith dailyfunctionPanic Attack:Suddenperiods ofintense fearPanicAttackSymptom:TremblingPhysicalactivityreducestensionReduceScreenTimeConnectRiskFactor:GeneticsGeneralAnxietyDisorderPanicAttackSymptom:sweatingRelaxationtechniques

Anxiety Disorders - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Social Anxiety Disorder
  2. Panic Attack Symptom: Chest Pain
  3. Risk Factor: stress
  4. Risk Factor: being female
  5. Panic Attack Symptom: shortness of breath
  6. Risk Factor: few economic resources
  7. Avoid Stimulants
  8. Panic Disorder
  9. Eat Nutrient Rich Food
  10. Spend time outdoors
  11. Phobias
  12. Anxiety affects nearly 30% of adults
  13. Anxiety affect about 40 million American adults
  14. Self Care Ideas
  15. Seek help when anxiety interferes with daily function
  16. Panic Attack: Sudden periods of intense fear
  17. Panic Attack Symptom: Trembling
  18. Physical activity reduces tension
  19. Reduce Screen Time
  20. Connect
  21. Risk Factor: Genetics
  22. General Anxiety Disorder
  23. Panic Attack Symptom: sweating
  24. Relaxation techniques