(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Risk Factor:
Genetics
Panic Attack Symptom:
Chest Pain
Anxiety affect about 40 million American adults
General Anxiety Disorder
Relaxation techniques
Panic Attack Symptom:
shortness of breath
Panic Attack Symptom: Trembling
Reduce Screen Time
Eat Nutrient Rich Food
Risk Factor:
stress
Panic Attack Symptom: sweating
Self Care Ideas
Social Anxiety Disorder
Avoid Stimulants
Panic Disorder
Risk Factor:
being female
Physical activity reduces tension
Risk Factor:
few economic resources
Seek help when anxiety interferes with daily function
