(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Risk Factor:
Genetics
Risk Factor:
being female
Eat Nutrient Rich Food
Panic Disorder
Avoid Stimulants
Phobias
Panic Attack Symptom:
shortness of breath
Relaxation techniques
Risk Factor:
few economic resources
Risk Factor:
stress
Panic Attack Symptom:
Chest Pain
Panic Attack Symptom: Trembling
Self Care Ideas
Anxiety affect about 40 million American adults
Panic Attack: Sudden periods of intense fear
Spend time outdoors
Social Anxiety Disorder
Panic Attack Symptom: sweating
General Anxiety Disorder
Reduce Screen Time
Anxiety affects nearly 30% of adults
Physical activity reduces tension
Connect
Seek help when anxiety interferes with daily function
