Panic AttackSymptom:shortness ofbreathPanicAttackSymptom:TremblingAvoidStimulantsPanicAttackSymptom:Chest PainSocialAnxietyDisorderAnxietyaffect about40 millionAmericanadultsSeek helpwhen anxietyinterfereswith dailyfunctionConnectRiskFactor:stressReduceScreenTimeRisk Factor:feweconomicresourcesRiskFactor:GeneticsSelfCareIdeasPanicAttackSymptom:sweatingPanicDisorderSpendtimeoutdoorsPanic Attack:Suddenperiods ofintense fearRiskFactor:beingfemalePhysicalactivityreducestensionGeneralAnxietyDisorderAnxietyaffectsnearly 30%of adultsRelaxationtechniquesEatNutrientRich FoodPhobiasPanic AttackSymptom:shortness ofbreathPanicAttackSymptom:TremblingAvoidStimulantsPanicAttackSymptom:Chest PainSocialAnxietyDisorderAnxietyaffect about40 millionAmericanadultsSeek helpwhen anxietyinterfereswith dailyfunctionConnectRiskFactor:stressReduceScreenTimeRisk Factor:feweconomicresourcesRiskFactor:GeneticsSelfCareIdeasPanicAttackSymptom:sweatingPanicDisorderSpendtimeoutdoorsPanic Attack:Suddenperiods ofintense fearRiskFactor:beingfemalePhysicalactivityreducestensionGeneralAnxietyDisorderAnxietyaffectsnearly 30%of adultsRelaxationtechniquesEatNutrientRich FoodPhobias

Anxiety Disorders - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Panic Attack Symptom: shortness of breath
  2. Panic Attack Symptom: Trembling
  3. Avoid Stimulants
  4. Panic Attack Symptom: Chest Pain
  5. Social Anxiety Disorder
  6. Anxiety affect about 40 million American adults
  7. Seek help when anxiety interferes with daily function
  8. Connect
  9. Risk Factor: stress
  10. Reduce Screen Time
  11. Risk Factor: few economic resources
  12. Risk Factor: Genetics
  13. Self Care Ideas
  14. Panic Attack Symptom: sweating
  15. Panic Disorder
  16. Spend time outdoors
  17. Panic Attack: Sudden periods of intense fear
  18. Risk Factor: being female
  19. Physical activity reduces tension
  20. General Anxiety Disorder
  21. Anxiety affects nearly 30% of adults
  22. Relaxation techniques
  23. Eat Nutrient Rich Food
  24. Phobias