Anxiety Disorders - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Self Care Ideas
2. General Anxiety Disorder
3. Panic Attack Symptom: sweating
4. Risk Factor: stress
5. Risk Factor: few economic resources
6. Panic Attack Symptom: Trembling
7. Phobias
8. Risk Factor: being female
9. Reduce Screen Time
10. Avoid Stimulants
11. Connect
12. Spend time outdoors
13. Panic Disorder
14. Panic Attack Symptom: Chest Pain
15. Panic Attack: Sudden periods of intense fear
16. Panic Attack Symptom: shortness of breath
17. Risk Factor: Genetics
18. Seek help when anxiety interferes with daily function
19. Relaxation techniques
20. Physical activity reduces tension
21. Anxiety affects nearly 30% of adults
22. Anxiety affect about 40 million American adults
23. Social Anxiety Disorder
24. Eat Nutrient Rich Food