Anxiety Disorders - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Risk Factor: Genetics
2. Risk Factor: being female
3. Anxiety affect about 40 million American adults
4. Panic Attack Symptom: Trembling
5. Panic Attack Symptom: Chest Pain
6. Relaxation techniques
7. Connect
8. Social Anxiety Disorder
9. Seek help when anxiety interferes with daily function
10. Panic Disorder
11. Physical activity reduces tension
12. Phobias
13. General Anxiety Disorder
14. Anxiety affects nearly 30% of adults
15. Panic Attack: Sudden periods of intense fear
16. Self Care Ideas
17. Eat Nutrient Rich Food
18. Spend time outdoors
19. Risk Factor: stress
20. Avoid Stimulants
21. Panic Attack Symptom: shortness of breath
22. Reduce Screen Time
23. Panic Attack Symptom: sweating
24. Risk Factor: few economic resources