(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Risk Factor:
few economic resources
Panic Attack Symptom: sweating
Risk Factor:
Genetics
Self Care Ideas
General Anxiety Disorder
Spend time outdoors
Connect
Panic Attack Symptom:
Chest Pain
Risk Factor:
being female
Panic Attack Symptom:
shortness of breath
Risk Factor:
stress
Panic Attack: Sudden periods of intense fear
Relaxation techniques
Physical activity reduces tension
Anxiety affect about 40 million American adults
Reduce Screen Time
Anxiety affects nearly 30% of adults
Avoid Stimulants
Panic Disorder
Social Anxiety Disorder
Phobias
Panic Attack Symptom: Trembling
Eat Nutrient Rich Food
Seek help when anxiety interferes with daily function
