Anxiety Disorders - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Connect
2. Spend time outdoors
3. Anxiety affect about 40 million American adults
4. Physical activity reduces tension
5. Panic Attack Symptom: Chest Pain
6. Panic Attack Symptom: shortness of breath
7. Seek help when anxiety interferes with daily function
8. Risk Factor: Genetics
9. Anxiety affects nearly 30% of adults
10. Panic Attack: Sudden periods of intense fear
11. Reduce Screen Time
12. General Anxiety Disorder
13. Self Care Ideas
14. Relaxation techniques
15. Avoid Stimulants
16. Social Anxiety Disorder
17. Panic Disorder
18. Risk Factor: few economic resources
19. Panic Attack Symptom: Trembling
20. Risk Factor: being female
21. Phobias
22. Panic Attack Symptom: sweating
23. Eat Nutrient Rich Food
24. Risk Factor: stress