Anxiety Disorders - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Avoid Stimulants
2. Spend time outdoors
3. Risk Factor: being female
4. Anxiety affects nearly 30% of adults
5. Self Care Ideas
6. Risk Factor: stress
7. Panic Attack Symptom: shortness of breath
8. Physical activity reduces tension
9. Phobias
10. Seek help when anxiety interferes with daily function
11. Connect
12. Panic Attack Symptom: Trembling
13. Risk Factor: Genetics
14. Panic Attack: Sudden periods of intense fear
15. Panic Attack Symptom: Chest Pain
16. Social Anxiety Disorder
17. Reduce Screen Time
18. Relaxation techniques
19. Anxiety affect about 40 million American adults
20. Eat Nutrient Rich Food
21. Risk Factor: few economic resources
22. Panic Disorder
23. General Anxiety Disorder
24. Panic Attack Symptom: sweating