Anxiety Disorders - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Physical activity reduces tension
2. Panic Attack Symptom: sweating
3. Panic Attack Symptom: Chest Pain
4. Panic Attack: Sudden periods of intense fear
5. Panic Attack Symptom: Trembling
6. Social Anxiety Disorder
7. Seek help when anxiety interferes with daily function
8. Risk Factor: few economic resources
9. Risk Factor: stress
10. Eat Nutrient Rich Food
11. Self Care Ideas
12. Spend time outdoors
13. Anxiety affect about 40 million American adults
14. Panic Attack Symptom: shortness of breath
15. Avoid Stimulants
16. Connect
17. General Anxiety Disorder
18. Anxiety affects nearly 30% of adults
19. Risk Factor: Genetics
20. Phobias
21. Panic Disorder
22. Relaxation techniques
23. Reduce Screen Time
24. Risk Factor: being female