Star Hang Top bar brace stand out Horse/stag (rocking horse) Flag (any variation) Popsicle Shoulder Stand "Angel" (any variation) Foot Block Arabesque Outside Mermaid Candlestick and/or running person Side star roll to hip hang Person in the moon Elbow hang from rib hang Gazelle Rev. LIT to inside mermaid to seated Amazon Ankle Hang any variation Sacrum balance arabesque Dragonfly to LIT (and Rev LIT) LIT roll to knee hang Kit Kat turn around (modified) Clock split/stag Inside Mermaid LIT (as many variations as you can) Star Hang Top bar brace stand out Horse/stag (rocking horse) Flag (any variation) Popsicle Shoulder Stand "Angel" (any variation) Foot Block Arabesque Outside Mermaid Candlestick and/or running person Side star roll to hip hang Person in the moon Elbow hang from rib hang Gazelle Rev. LIT to inside mermaid to seated Amazon Ankle Hang any variation Sacrum balance arabesque Dragonfly to LIT (and Rev LIT) LIT roll to knee hang Kit Kat turn around (modified) Clock split/stag Inside Mermaid LIT (as many variations as you can)
(Print)
Star Hang
Top bar brace stand out
Horse/stag (rocking horse)
Flag
(any variation)
Popsicle
Shoulder Stand
"Angel" (any variation)
Foot Block Arabesque
Outside Mermaid
Candlestick and/or running person
Side star roll to hip hang
Person in the moon
Elbow hang from rib hang
Gazelle
Rev. LIT to inside mermaid to seated
Amazon
Ankle Hang any variation
Sacrum balance arabesque
Dragonfly to LIT (and Rev LIT)
LIT roll to knee hang
Kit Kat turn around (modified)
Clock split/stag
Inside Mermaid
LIT
(as many variations as you can)
