Gazelle Sacrum balance arabesque Top bar brace stand out Rev. LIT to inside mermaid to seated Outside Mermaid Flag (any variation) Candlestick and/or running person Kit Kat turn around (modified) Side star roll to hip hang Inside Mermaid Dragonfly to LIT (and Rev LIT) Foot Block Arabesque Star Hang LIT roll to knee hang Shoulder Stand Popsicle Amazon "Angel" (any variation) Elbow hang from rib hang LIT (as many variations as you can) Person in the moon Ankle Hang any variation Clock split/stag Horse/stag (rocking horse) Gazelle Sacrum balance arabesque Top bar brace stand out Rev. LIT to inside mermaid to seated Outside Mermaid Flag (any variation) Candlestick and/or running person Kit Kat turn around (modified) Side star roll to hip hang Inside Mermaid Dragonfly to LIT (and Rev LIT) Foot Block Arabesque Star Hang LIT roll to knee hang Shoulder Stand Popsicle Amazon "Angel" (any variation) Elbow hang from rib hang LIT (as many variations as you can) Person in the moon Ankle Hang any variation Clock split/stag Horse/stag (rocking horse)
(Print)
Gazelle
Sacrum balance arabesque
Top bar brace stand out
Rev. LIT to inside mermaid to seated
Outside Mermaid
Flag
(any variation)
Candlestick and/or running person
Kit Kat turn around (modified)
Side star roll to hip hang
Inside Mermaid
Dragonfly to LIT (and Rev LIT)
Foot Block Arabesque
Star Hang
LIT roll to knee hang
Shoulder Stand
Popsicle
Amazon
"Angel" (any variation)
Elbow hang from rib hang
LIT
(as many variations as you can)
Person in the moon
Ankle Hang any variation
Clock split/stag
Horse/stag (rocking horse)
