(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Pleasant Event
Accumulate the Positives
Rehearse coping effectively in your mind
Treat Physical Body
Balance Eating
Describe a Situation that Prompts Problem Behavior
Avoid Avoiding
Build Mastery
Cope Ahead
Imagine Situation In Mind as Possible
A pleasant thing you can do now
Changes you can make to increase positive events that align with values
