Skierjump20Burpees20V sits8Legstretch20 sec.Each sideJumprope20Highknees20Sidestretch20 seceach sideLunges20Kneesto chest10Legstretch20 sec.Each sideSquats10ForearmPlank20 secJumpingjacks20Hopscotch20Curlups10Mountainclimber20Crabdips10Superman20 secPushups10Run inplace20Armstretch20 seceach armArmcircles30Scissorkick20Side plank10 seceach sideSkierjump20Burpees20V sits8Legstretch20 sec.Each sideJumprope20Highknees20Sidestretch20 seceach sideLunges20Kneesto chest10Legstretch20 sec.Each sideSquats10ForearmPlank20 secJumpingjacks20Hopscotch20Curlups10Mountainclimber20Crabdips10Superman20 secPushups10Run inplace20Armstretch20 seceach armArmcircles30Scissorkick20Side plank10 seceach side

Fitness Bingo choose 2 lines across - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Skier jump 20
  2. Burpees 20
  3. V sits 8
  4. Leg stretch 20 sec. Each side
  5. Jump rope 20
  6. High knees 20
  7. Side stretch 20 sec each side
  8. Lunges 20
  9. Knees to chest 10
  10. Leg stretch 20 sec. Each side
  11. Squats 10
  12. Forearm Plank 20 sec
  13. Jumping jacks 20
  14. Hopscotch 20
  15. Curl ups 10
  16. Mountain climber 20
  17. Crab dips 10
  18. Superman 20 sec
  19. Push ups 10
  20. Run in place 20
  21. Arm stretch 20 sec each arm
  22. Arm circles 30
  23. Scissor kick 20
  24. Side plank 10 sec each side