SquatSpottedDogsArmcirclesWallsitBeanbagholdHeeltouchesHighKneesSprinton thespotRestTuckjumpBurpeesLeft leghopJog onspotPushupsLateralJumpRightleg hopOne legbalanceRestSitupsRestJumpingjackStarjumpsRestMountainclimbersSquatSpottedDogsArmcirclesWallsitBeanbagholdHeeltouchesHighKneesSprinton thespotRestTuckjumpBurpeesLeft leghopJog onspotPushupsLateralJumpRightleg hopOne legbalanceRestSitupsRestJumpingjackStarjumpsRestMountainclimbers

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squat
  2. Spotted Dogs
  3. Arm circles
  4. Wall sit
  5. Bean bag hold
  6. Heel touches
  7. High Knees
  8. Sprint on the spot
  9. Rest
  10. Tuck jump
  11. Burpees
  12. Left leg hop
  13. Jog on spot
  14. Push ups
  15. Lateral Jump
  16. Right leg hop
  17. One leg balance
  18. Rest
  19. Sit ups
  20. Rest
  21. Jumping jack
  22. Star jumps
  23. Rest
  24. Mountain climbers