PushupsRightleg hopRestSprinton thespotLateralJumpSitupsWallsitBurpeesJog onspotTuckjumpMountainclimbersHighKneesLeft leghopStarjumpsBeanbagholdJumpingjackRestHeeltouchesOne legbalanceArmcirclesRestSquatRestSpottedDogsPushupsRightleg hopRestSprinton thespotLateralJumpSitupsWallsitBurpeesJog onspotTuckjumpMountainclimbersHighKneesLeft leghopStarjumpsBeanbagholdJumpingjackRestHeeltouchesOne legbalanceArmcirclesRestSquatRestSpottedDogs

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Push ups
  2. Right leg hop
  3. Rest
  4. Sprint on the spot
  5. Lateral Jump
  6. Sit ups
  7. Wall sit
  8. Burpees
  9. Jog on spot
  10. Tuck jump
  11. Mountain climbers
  12. High Knees
  13. Left leg hop
  14. Star jumps
  15. Bean bag hold
  16. Jumping jack
  17. Rest
  18. Heel touches
  19. One leg balance
  20. Arm circles
  21. Rest
  22. Squat
  23. Rest
  24. Spotted Dogs