SpottedDogsBeanbagholdJog onspotWallsitArmcirclesSquatBurpeesOne legbalanceStarjumpsRestJumpingjackLateralJumpPushupsLeft leghopRestHeeltouchesRightleg hopSitupsMountainclimbersTuckjumpHighKneesRestRestSprinton thespotSpottedDogsBeanbagholdJog onspotWallsitArmcirclesSquatBurpeesOne legbalanceStarjumpsRestJumpingjackLateralJumpPushupsLeft leghopRestHeeltouchesRightleg hopSitupsMountainclimbersTuckjumpHighKneesRestRestSprinton thespot

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spotted Dogs
  2. Bean bag hold
  3. Jog on spot
  4. Wall sit
  5. Arm circles
  6. Squat
  7. Burpees
  8. One leg balance
  9. Star jumps
  10. Rest
  11. Jumping jack
  12. Lateral Jump
  13. Push ups
  14. Left leg hop
  15. Rest
  16. Heel touches
  17. Right leg hop
  18. Sit ups
  19. Mountain climbers
  20. Tuck jump
  21. High Knees
  22. Rest
  23. Rest
  24. Sprint on the spot