SquatArmcirclesJumpingjackRestPushupsTuckjumpRestRestLateralJumpLeft leghopOne legbalanceJog onspotHighKneesWallsitBurpeesSpottedDogsHeeltouchesMountainclimbersStarjumpsRestSprinton thespotBeanbagholdRightleg hopSitupsSquatArmcirclesJumpingjackRestPushupsTuckjumpRestRestLateralJumpLeft leghopOne legbalanceJog onspotHighKneesWallsitBurpeesSpottedDogsHeeltouchesMountainclimbersStarjumpsRestSprinton thespotBeanbagholdRightleg hopSitups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squat
  2. Arm circles
  3. Jumping jack
  4. Rest
  5. Push ups
  6. Tuck jump
  7. Rest
  8. Rest
  9. Lateral Jump
  10. Left leg hop
  11. One leg balance
  12. Jog on spot
  13. High Knees
  14. Wall sit
  15. Burpees
  16. Spotted Dogs
  17. Heel touches
  18. Mountain climbers
  19. Star jumps
  20. Rest
  21. Sprint on the spot
  22. Bean bag hold
  23. Right leg hop
  24. Sit ups