PushupsArmcirclesHighKneesSquatTuckjumpWallsitRestHeeltouchesRestRightleg hopLeft leghopSprinton thespotMountainclimbersSpottedDogsBeanbagholdOne legbalanceLateralJumpJumpingjackBurpeesSitupsStarjumpsJog onspotRestRestPushupsArmcirclesHighKneesSquatTuckjumpWallsitRestHeeltouchesRestRightleg hopLeft leghopSprinton thespotMountainclimbersSpottedDogsBeanbagholdOne legbalanceLateralJumpJumpingjackBurpeesSitupsStarjumpsJog onspotRestRest

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Push ups
  2. Arm circles
  3. High Knees
  4. Squat
  5. Tuck jump
  6. Wall sit
  7. Rest
  8. Heel touches
  9. Rest
  10. Right leg hop
  11. Left leg hop
  12. Sprint on the spot
  13. Mountain climbers
  14. Spotted Dogs
  15. Bean bag hold
  16. One leg balance
  17. Lateral Jump
  18. Jumping jack
  19. Burpees
  20. Sit ups
  21. Star jumps
  22. Jog on spot
  23. Rest
  24. Rest