5 plank ups 15 shoulder touches 10 second side plank 10 high knees 4 squat jumps 10 seal jumps 10 second front plank 6 leg kicks 10 hops on each foot 10 second side plank 5 prisoner squats 4 Plank ups 3 squat jumps 10 mountain climbers 3 burpees 10 jumping jills 4 hands up push ups 4 burpees 5 butterfly sit ups 20 pogo jumps 10 Jumping Jacks 10 second squat hold 3 90 degree push ups 6 half burpees 5 plank ups 15 shoulder touches 10 second side plank 10 high knees 4 squat jumps 10 seal jumps 10 second front plank 6 leg kicks 10 hops on each foot 10 second side plank 5 prisoner squats 4 Plank ups 3 squat jumps 10 mountain climbers 3 burpees 10 jumping jills 4 hands up push ups 4 burpees 5 butterfly sit ups 20 pogo jumps 10 Jumping Jacks 10 second squat hold 3 90 degree push ups 6 half burpees
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 plank ups
15 shoulder touches
10 second side plank
10 high knees
4 squat jumps
10 seal jumps
10 second front plank
6 leg kicks
10 hops on each foot
10 second side plank
5 prisoner squats
4 Plank ups
3 squat jumps
10 mountain climbers
3 burpees
10 jumping jills
4 hands up push ups
4 burpees
5 butterfly sit ups
20 pogo jumps
10 Jumping Jacks
10 second squat hold
3 90 degree push ups
6 half burpees