4 Plank ups 10 high knees 15 shoulder touches 5 butterfly sit ups 3 squat jumps 4 burpees 3 burpees 3 90 degree push ups 6 half burpees 10 second side plank 4 squat jumps 10 seal jumps 10 second side plank 10 Jumping Jacks 20 pogo jumps 5 plank ups 10 second front plank 5 prisoner squats 6 leg kicks 10 mountain climbers 4 hands up push ups 10 jumping jills 10 hops on each foot 10 second squat hold 4 Plank ups 10 high knees 15 shoulder touches 5 butterfly sit ups 3 squat jumps 4 burpees 3 burpees 3 90 degree push ups 6 half burpees 10 second side plank 4 squat jumps 10 seal jumps 10 second side plank 10 Jumping Jacks 20 pogo jumps 5 plank ups 10 second front plank 5 prisoner squats 6 leg kicks 10 mountain climbers 4 hands up push ups 10 jumping jills 10 hops on each foot 10 second squat hold
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
4 Plank ups
10 high knees
15 shoulder touches
5 butterfly sit ups
3 squat jumps
4 burpees
3 burpees
3 90 degree push ups
6 half burpees
10 second side plank
4 squat jumps
10 seal jumps
10 second side plank
10 Jumping Jacks
20 pogo jumps
5 plank ups
10 second front plank
5 prisoner squats
6 leg kicks
10 mountain climbers
4 hands up push ups
10 jumping jills
10 hops on each foot
10 second squat hold