10 sealjumps10 hopson eachfoot5butterflysit ups5prisonersquats10mountainclimbers4 squatjumps10 secondside plank20pogojumps10 secondsquat hold10 secondside plank10JumpingJacks3burpees6 halfburpees3 90degreepush ups10 secondfront plank6 legkicks15shouldertouches4burpees10 highknees4 Plankups10jumpingjills5 plankups4 handsup pushups3 squatjumps10 sealjumps10 hopson eachfoot5butterflysit ups5prisonersquats10mountainclimbers4 squatjumps10 secondside plank20pogojumps10 secondsquat hold10 secondside plank10JumpingJacks3burpees6 halfburpees3 90degreepush ups10 secondfront plank6 legkicks15shouldertouches4burpees10 highknees4 Plankups10jumpingjills5 plankups4 handsup pushups3 squatjumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 10 seal jumps
  2. 10 hops on each foot
  3. 5 butterfly sit ups
  4. 5 prisoner squats
  5. 10 mountain climbers
  6. 4 squat jumps
  7. 10 second side plank
  8. 20 pogo jumps
  9. 10 second squat hold
  10. 10 second side plank
  11. 10 Jumping Jacks
  12. 3 burpees
  13. 6 half burpees
  14. 3 90 degree push ups
  15. 10 second front plank
  16. 6 leg kicks
  17. 15 shoulder touches
  18. 4 burpees
  19. 10 high knees
  20. 4 Plank ups
  21. 10 jumping jills
  22. 5 plank ups
  23. 4 hands up push ups
  24. 3 squat jumps