drinksome coldwaterDo apuzzleListentomusicwatchtvTake abreakdrinksomewaterListentomusicask fora hugchewsomegumread abookPlay withyour toystake awalkgooutsideask forhelpcountto 123squeezesomeplaydoughGooutsidecall upa friendDancetalkabout itessentialoilsstretchLaughingsmiledrinksome coldwaterDo apuzzleListentomusicwatchtvTake abreakdrinksomewaterListentomusicask fora hugchewsomegumread abookPlay withyour toystake awalkgooutsideask forhelpcountto 123squeezesomeplaydoughGooutsidecall upa friendDancetalkabout itessentialoilsstretchLaughingsmile

Meditation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. drink some cold water
  2. Do a puzzle
  3. Listen to music
  4. watch tv
  5. Take a break
  6. drink some water
  7. Listen to music
  8. ask for a hug
  9. chew some gum
  10. read a book
  11. Play with your toys
  12. take a walk
  13. go outside
  14. ask for help
  15. count to 123
  16. squeeze some playdough
  17. Go outside
  18. call up a friend
  19. Dance
  20. talk about it
  21. essential oils
  22. stretch
  23. Laughing
  24. smile