Take abreakessentialoilstalkabout itask forhelpLaughingListentomusicask fora hugtake awalkstretchGooutsidechewsomegumwatchtvPlay withyour toysDancecountto 123drinksome coldwaterread abookDo apuzzleListentomusicsmilesqueezesomeplaydoughcall upa frienddrinksomewatergooutsideTake abreakessentialoilstalkabout itask forhelpLaughingListentomusicask fora hugtake awalkstretchGooutsidechewsomegumwatchtvPlay withyour toysDancecountto 123drinksome coldwaterread abookDo apuzzleListentomusicsmilesqueezesomeplaydoughcall upa frienddrinksomewatergooutside

Meditation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a break
  2. essential oils
  3. talk about it
  4. ask for help
  5. Laughing
  6. Listen to music
  7. ask for a hug
  8. take a walk
  9. stretch
  10. Go outside
  11. chew some gum
  12. watch tv
  13. Play with your toys
  14. Dance
  15. count to 123
  16. drink some cold water
  17. read a book
  18. Do a puzzle
  19. Listen to music
  20. smile
  21. squeeze some playdough
  22. call up a friend
  23. drink some water
  24. go outside