smileread abookdrinksome coldwaterchewsomegumessentialoilsPlay withyour toysDo apuzzleLaughingDancesqueezesomeplaydoughListentomusicstretchGooutsidecall upa friendwatchtvtalkabout itcountto 123drinksomewaterask forhelptake awalkask fora hugTake abreakgooutsideListentomusicsmileread abookdrinksome coldwaterchewsomegumessentialoilsPlay withyour toysDo apuzzleLaughingDancesqueezesomeplaydoughListentomusicstretchGooutsidecall upa friendwatchtvtalkabout itcountto 123drinksomewaterask forhelptake awalkask fora hugTake abreakgooutsideListentomusic

Meditation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. smile
  2. read a book
  3. drink some cold water
  4. chew some gum
  5. essential oils
  6. Play with your toys
  7. Do a puzzle
  8. Laughing
  9. Dance
  10. squeeze some playdough
  11. Listen to music
  12. stretch
  13. Go outside
  14. call up a friend
  15. watch tv
  16. talk about it
  17. count to 123
  18. drink some water
  19. ask for help
  20. take a walk
  21. ask for a hug
  22. Take a break
  23. go outside
  24. Listen to music