squeezesomeplaydoughwatchtvListentomusicask forhelpstretchtake awalkread abookcall upa friendLaughingchewsomegumPlay withyour toysListentomusicDanceessentialoilsGooutsideTake abreakdrinksomewatersmiledrinksome coldwatertalkabout itDo apuzzlegooutsideask fora hugcountto 123squeezesomeplaydoughwatchtvListentomusicask forhelpstretchtake awalkread abookcall upa friendLaughingchewsomegumPlay withyour toysListentomusicDanceessentialoilsGooutsideTake abreakdrinksomewatersmiledrinksome coldwatertalkabout itDo apuzzlegooutsideask fora hugcountto 123

Meditation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. squeeze some playdough
  2. watch tv
  3. Listen to music
  4. ask for help
  5. stretch
  6. take a walk
  7. read a book
  8. call up a friend
  9. Laughing
  10. chew some gum
  11. Play with your toys
  12. Listen to music
  13. Dance
  14. essential oils
  15. Go outside
  16. Take a break
  17. drink some water
  18. smile
  19. drink some cold water
  20. talk about it
  21. Do a puzzle
  22. go outside
  23. ask for a hug
  24. count to 123