Play withyour toysListentomusicstretchListentomusicsmiletake awalkTake abreakwatchtvask fora hugtalkabout itgooutsideessentialoilsask forhelpDo apuzzledrinksome coldwaterread abookDancesqueezesomeplaydoughLaughingdrinksomewaterGooutsidecall upa friendchewsomegumcountto 123Play withyour toysListentomusicstretchListentomusicsmiletake awalkTake abreakwatchtvask fora hugtalkabout itgooutsideessentialoilsask forhelpDo apuzzledrinksome coldwaterread abookDancesqueezesomeplaydoughLaughingdrinksomewaterGooutsidecall upa friendchewsomegumcountto 123

Meditation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play with your toys
  2. Listen to music
  3. stretch
  4. Listen to music
  5. smile
  6. take a walk
  7. Take a break
  8. watch tv
  9. ask for a hug
  10. talk about it
  11. go outside
  12. essential oils
  13. ask for help
  14. Do a puzzle
  15. drink some cold water
  16. read a book
  17. Dance
  18. squeeze some playdough
  19. Laughing
  20. drink some water
  21. Go outside
  22. call up a friend
  23. chew some gum
  24. count to 123