watchtvLaughingask fora hugListentomusicdrinksome coldwatercall upa friendDo apuzzletalkabout itGooutsideask forhelpsqueezesomeplaydoughstretchessentialoilscountto 123Take abreakdrinksomewaterread abooksmilegooutsidePlay withyour toyschewsomegumtake awalkListentomusicDancewatchtvLaughingask fora hugListentomusicdrinksome coldwatercall upa friendDo apuzzletalkabout itGooutsideask forhelpsqueezesomeplaydoughstretchessentialoilscountto 123Take abreakdrinksomewaterread abooksmilegooutsidePlay withyour toyschewsomegumtake awalkListentomusicDance

Meditation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. watch tv
  2. Laughing
  3. ask for a hug
  4. Listen to music
  5. drink some cold water
  6. call up a friend
  7. Do a puzzle
  8. talk about it
  9. Go outside
  10. ask for help
  11. squeeze some playdough
  12. stretch
  13. essential oils
  14. count to 123
  15. Take a break
  16. drink some water
  17. read a book
  18. smile
  19. go outside
  20. Play with your toys
  21. chew some gum
  22. take a walk
  23. Listen to music
  24. Dance