Play withyour toysask fora huggooutsideDo apuzzledrinksomewaterDanceessentialoilstake awalkstretchListentomusiccountto 123watchtvchewsomegumcall upa friendsmilesqueezesomeplaydoughread abookdrinksome coldwaterask forhelpLaughingtalkabout itListentomusicTake abreakGooutsidePlay withyour toysask fora huggooutsideDo apuzzledrinksomewaterDanceessentialoilstake awalkstretchListentomusiccountto 123watchtvchewsomegumcall upa friendsmilesqueezesomeplaydoughread abookdrinksome coldwaterask forhelpLaughingtalkabout itListentomusicTake abreakGooutside

Meditation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play with your toys
  2. ask for a hug
  3. go outside
  4. Do a puzzle
  5. drink some water
  6. Dance
  7. essential oils
  8. take a walk
  9. stretch
  10. Listen to music
  11. count to 123
  12. watch tv
  13. chew some gum
  14. call up a friend
  15. smile
  16. squeeze some playdough
  17. read a book
  18. drink some cold water
  19. ask for help
  20. Laughing
  21. talk about it
  22. Listen to music
  23. Take a break
  24. Go outside