Play withyour toystake awalkLaughingDanceGooutsidedrinksomewaterread abookask forhelpListentomusicask fora hugchewsomegumListentomusicgooutsidecall upa friendcountto 123Do apuzzlestretchdrinksome coldwatersqueezesomeplaydoughwatchtvTake abreaksmiletalkabout itessentialoilsPlay withyour toystake awalkLaughingDanceGooutsidedrinksomewaterread abookask forhelpListentomusicask fora hugchewsomegumListentomusicgooutsidecall upa friendcountto 123Do apuzzlestretchdrinksome coldwatersqueezesomeplaydoughwatchtvTake abreaksmiletalkabout itessentialoils

Meditation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play with your toys
  2. take a walk
  3. Laughing
  4. Dance
  5. Go outside
  6. drink some water
  7. read a book
  8. ask for help
  9. Listen to music
  10. ask for a hug
  11. chew some gum
  12. Listen to music
  13. go outside
  14. call up a friend
  15. count to 123
  16. Do a puzzle
  17. stretch
  18. drink some cold water
  19. squeeze some playdough
  20. watch tv
  21. Take a break
  22. smile
  23. talk about it
  24. essential oils