Take abreakchewsomegumtake awalkask forhelpGooutsidesmileask fora hugtalkabout itLaughingListentomusicDo apuzzledrinksome coldwatersqueezesomeplaydoughstretchListentomusiccall upa frienddrinksomewaterwatchtvcountto 123essentialoilsDancegooutsideread abookPlay withyour toysTake abreakchewsomegumtake awalkask forhelpGooutsidesmileask fora hugtalkabout itLaughingListentomusicDo apuzzledrinksome coldwatersqueezesomeplaydoughstretchListentomusiccall upa frienddrinksomewaterwatchtvcountto 123essentialoilsDancegooutsideread abookPlay withyour toys

Meditation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a break
  2. chew some gum
  3. take a walk
  4. ask for help
  5. Go outside
  6. smile
  7. ask for a hug
  8. talk about it
  9. Laughing
  10. Listen to music
  11. Do a puzzle
  12. drink some cold water
  13. squeeze some playdough
  14. stretch
  15. Listen to music
  16. call up a friend
  17. drink some water
  18. watch tv
  19. count to 123
  20. essential oils
  21. Dance
  22. go outside
  23. read a book
  24. Play with your toys