call upa friendListentomusiccountto 123Take abreakListentomusictalkabout itLaughingessentialoilsPlay withyour toyschewsomegumgooutsideask forhelpwatchtvask fora hugdrinksomewaterDo apuzzlestretchtake awalksmileGooutsideDanceread abooksqueezesomeplaydoughdrinksome coldwatercall upa friendListentomusiccountto 123Take abreakListentomusictalkabout itLaughingessentialoilsPlay withyour toyschewsomegumgooutsideask forhelpwatchtvask fora hugdrinksomewaterDo apuzzlestretchtake awalksmileGooutsideDanceread abooksqueezesomeplaydoughdrinksome coldwater

Meditation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. call up a friend
  2. Listen to music
  3. count to 123
  4. Take a break
  5. Listen to music
  6. talk about it
  7. Laughing
  8. essential oils
  9. Play with your toys
  10. chew some gum
  11. go outside
  12. ask for help
  13. watch tv
  14. ask for a hug
  15. drink some water
  16. Do a puzzle
  17. stretch
  18. take a walk
  19. smile
  20. Go outside
  21. Dance
  22. read a book
  23. squeeze some playdough
  24. drink some cold water