PushupsshoulderpressmachineAbMachineboxjumpscalfraisesAb Wheel(evilWheel)legpressBenchPressBackPressmachineSitupsSquatRackChinupsFronttrapeziusliftbicepcurlsChestPressmachineForearmropetwistHulaHooplegextensionmachineJumpRopebicepcurlmachinelegflexionmachinetricepextensiondumbbelltricepextensionmachineWorkoutvideoPushupsshoulderpressmachineAbMachineboxjumpscalfraisesAb Wheel(evilWheel)legpressBenchPressBackPressmachineSitupsSquatRackChinupsFronttrapeziusliftbicepcurlsChestPressmachineForearmropetwistHulaHooplegextensionmachineJumpRopebicepcurlmachinelegflexionmachinetricepextensiondumbbelltricepextensionmachineWorkoutvideo

Weight lifting Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Push ups
  2. shoulder press machine
  3. Ab Machine
  4. box jumps
  5. calf raises
  6. Ab Wheel (evil Wheel)
  7. leg press
  8. Bench Press
  9. Back Press machine
  10. Sit ups
  11. Squat Rack
  12. Chin ups
  13. Front trapezius lift
  14. bicep curls
  15. Chest Press machine
  16. Forearm rope twist
  17. Hula Hoop
  18. leg extension machine
  19. Jump Rope
  20. bicep curl machine
  21. leg flexion machine
  22. tricep extension dumbbell
  23. tricep extension machine
  24. Workout video