ForearmropetwistAbMachineJumpRopebicepcurlsPushupslegextensionmachineBackPressmachineboxjumpsFronttrapeziusliftlegflexionmachinelegpresstricepextensiondumbbelltricepextensionmachineChestPressmachineAb Wheel(evilWheel)shoulderpressmachineSquatRackSitupsHulaHoopChinupsbicepcurlmachinecalfraisesWorkoutvideoBenchPressForearmropetwistAbMachineJumpRopebicepcurlsPushupslegextensionmachineBackPressmachineboxjumpsFronttrapeziusliftlegflexionmachinelegpresstricepextensiondumbbelltricepextensionmachineChestPressmachineAb Wheel(evilWheel)shoulderpressmachineSquatRackSitupsHulaHoopChinupsbicepcurlmachinecalfraisesWorkoutvideoBenchPress

Weight lifting Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Forearm rope twist
  2. Ab Machine
  3. Jump Rope
  4. bicep curls
  5. Push ups
  6. leg extension machine
  7. Back Press machine
  8. box jumps
  9. Front trapezius lift
  10. leg flexion machine
  11. leg press
  12. tricep extension dumbbell
  13. tricep extension machine
  14. Chest Press machine
  15. Ab Wheel (evil Wheel)
  16. shoulder press machine
  17. Squat Rack
  18. Sit ups
  19. Hula Hoop
  20. Chin ups
  21. bicep curl machine
  22. calf raises
  23. Workout video
  24. Bench Press