Do yoga Listen to music Make up a song Call a friend Squeeze a stress ball Write in journal Read a book Close your eyes Cuddle/play with pet Sit and look at the clouds Draw/ color/ paint Make something creative Drink Water Play a game Eat something yummy Dance Find a cozy spot Stretch Hug a stuffed animal Run in place Think of something positive take deep breaths Play an instrument Count to 10 Do yoga Listen to music Make up a song Call a friend Squeeze a stress ball Write in journal Read a book Close your eyes Cuddle/play with pet Sit and look at the clouds Draw/ color/ paint Make something creative Drink Water Play a game Eat something yummy Dance Find a cozy spot Stretch Hug a stuffed animal Run in place Think of something positive take deep breaths Play an instrument Count to 10
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-Do yoga
G-Listen to music
B-Make up a song
N-Call a friend
B-Squeeze a stress ball
O-Write in journal
G-Read a book
O-Close your eyes
G-Cuddle/play with pet
N-Sit and look at the clouds
G-Draw/
color/
paint
I-Make something creative
G-Drink Water
B-Play a game
O-Eat something yummy
O-Dance
B-Find a cozy spot
I-Stretch
I-Hug a stuffed animal
N-Run in place
O-Think of something positive
I-take deep breaths
I-Play an instrument
N-Count to 10