Eat something yummy Hug a stuffed animal Do yoga Find a cozy spot Squeeze a stress ball Play a game Think of something positive Read a book Stretch Make up a song Draw/ color/ paint Drink Water Make something creative Listen to music Close your eyes Cuddle/play with pet Dance Sit and look at the clouds Run in place take deep breaths Write in journal Play an instrument Count to 10 Call a friend Eat something yummy Hug a stuffed animal Do yoga Find a cozy spot Squeeze a stress ball Play a game Think of something positive Read a book Stretch Make up a song Draw/ color/ paint Drink Water Make something creative Listen to music Close your eyes Cuddle/play with pet Dance Sit and look at the clouds Run in place take deep breaths Write in journal Play an instrument Count to 10 Call a friend
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-Eat something yummy
I-Hug a stuffed animal
B-Do yoga
B-Find a cozy spot
B-Squeeze a stress ball
B-Play a game
O-Think of something positive
G-Read a book
I-Stretch
B-Make up a song
G-Draw/
color/
paint
G-Drink Water
I-Make something creative
G-Listen to music
O-Close your eyes
G-Cuddle/play with pet
O-Dance
N-Sit and look at the clouds
N-Run in place
I-take deep breaths
O-Write in journal
I-Play an instrument
N-Count to 10
N-Call a friend