bridges stand on one leg 10 seconds tall knell for 10 seconds crab crawl ball curl/wind- relieving pose do ten crunches cat/cow go into bathroom and come back with one items go into bathroom find something white happy baby stretch(on back. touch toes) plank for 10 seconds child's pose pelvic tilt/ball squeeze jumping jacks donkey kicks wall sit for 10 seconds sit on toilet and sing a song flush toilet opposite elbow to knee superman pose scissor kicks inchworm touch your toes stretch crawl on hands and knees back and forth bridges stand on one leg 10 seconds tall knell for 10 seconds crab crawl ball curl/wind- relieving pose do ten crunches cat/cow go into bathroom and come back with one items go into bathroom find something white happy baby stretch(on back. touch toes) plank for 10 seconds child's pose pelvic tilt/ball squeeze jumping jacks donkey kicks wall sit for 10 seconds sit on toilet and sing a song flush toilet opposite elbow to knee superman pose scissor kicks inchworm touch your toes stretch crawl on hands and knees back and forth
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
bridges
stand on one leg 10 seconds
tall knell for 10 seconds
crab crawl
ball curl/wind-relieving pose
do ten crunches
cat/cow
go into bathroom and come back with one items
go into bathroom find something white
happy baby stretch(on back. touch toes)
plank for 10 seconds
child's pose
pelvic tilt/ball squeeze
jumping jacks
donkey kicks
wall sit for 10 seconds
sit on toilet and sing a song
flush toilet
opposite elbow to knee
superman pose
scissor kicks
inchworm
touch your toes stretch
crawl on hands and knees back and forth