do ten crunches tall knell for 10 seconds child's pose sit on toilet and sing a song opposite elbow to knee bridges plank for 10 seconds scissor kicks wall sit for 10 seconds ball curl/wind- relieving pose donkey kicks touch your toes stretch go into bathroom find something white crawl on hands and knees back and forth inchworm stand on one leg 10 seconds flush toilet superman pose happy baby stretch(on back. touch toes) crab crawl pelvic tilt/ball squeeze go into bathroom and come back with one items jumping jacks cat/cow do ten crunches tall knell for 10 seconds child's pose sit on toilet and sing a song opposite elbow to knee bridges plank for 10 seconds scissor kicks wall sit for 10 seconds ball curl/wind- relieving pose donkey kicks touch your toes stretch go into bathroom find something white crawl on hands and knees back and forth inchworm stand on one leg 10 seconds flush toilet superman pose happy baby stretch(on back. touch toes) crab crawl pelvic tilt/ball squeeze go into bathroom and come back with one items jumping jacks cat/cow
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
do ten crunches
tall knell for 10 seconds
child's pose
sit on toilet and sing a song
opposite elbow to knee
bridges
plank for 10 seconds
scissor kicks
wall sit for 10 seconds
ball curl/wind-relieving pose
donkey kicks
touch your toes stretch
go into bathroom find something white
crawl on hands and knees back and forth
inchworm
stand on one leg 10 seconds
flush toilet
superman pose
happy baby stretch(on back. touch toes)
crab crawl
pelvic tilt/ball squeeze
go into bathroom and come back with one items
jumping jacks
cat/cow