Windows5xFlutterkicks10 sec.Straightleft legsweeps5xScrunchy& lionface 5xRight legcircles 5xTaptoes 5xRightknee tochest 10sec.Mermaidtail 5xStopheels5xCross leftankle &press 10sec.Reachfor toes10 sec.Torsotwist left10 sec.Handspushknees in10 sec.Tapfingers tothumbsLift leftknee5xCrossright ankle& press10 sec.Wax onleft 5xWindshieldwipers 10sec.Wristcirclesright 5xRoll leftankle 5xPointyour toes10 sec.Shoulderrollsbackward5xLift rightknee andpush 10sec.Look overleftshoulder10 sec.Wax onright 5xBikepedalsright leg5xSunshineSidecrunchesright 5xRopeclimb10 sec.Kickrightleg 5xQuickfeet 10sec.Wax offleft 5xForwardcrunches5xBoxingforward5xLift leftknee andpush 10sec.VowelsClickheels5xTorsotwist right10 sec.Criss-crosskicks 10xMakeclaws5xSeatedstars5xChickenneck 5xSkierjumps10 sec.Roll rightankle 5xSeatedcrunches5xClamshelllegs 5xTilt rightear toshoulder10 sec.Left legcircles5xRoll chinacrosschest 5xClicktoes 5xLadderclimb10 sec.Shouldershrugs5xLeft kneeto chest10 sec.Shoulderrollsforward5xRainbowlegs left5xSidecrunchesleft 5xLift rightknee 5xWigglefingers10 sec.Tilt left eartoshoulder10 sec.Wax offright 5xFlexstomach10 sec.5 bicepcurls,rightStraightright legsweeps5xTorsotornado5xDoorknobs5xWiggletoes 10sec.Bikepedalsleft leg 5xRowingarms5x5 bicepcurls,leftLook overrightshoulder10 sec.Headshouldersknees &toes 5xRainbowlegsright 5xWristcirclesleft 5xKickleft leg5xWindows5xFlutterkicks10 sec.Straightleft legsweeps5xScrunchy& lionface 5xRight legcircles 5xTaptoes 5xRightknee tochest 10sec.Mermaidtail 5xStopheels5xCross leftankle &press 10sec.Reachfor toes10 sec.Torsotwist left10 sec.Handspushknees in10 sec.Tapfingers tothumbsLift leftknee5xCrossright ankle& press10 sec.Wax onleft 5xWindshieldwipers 10sec.Wristcirclesright 5xRoll leftankle 5xPointyour toes10 sec.Shoulderrollsbackward5xLift rightknee andpush 10sec.Look overleftshoulder10 sec.Wax onright 5xBikepedalsright leg5xSunshineSidecrunchesright 5xRopeclimb10 sec.Kickrightleg 5xQuickfeet 10sec.Wax offleft 5xForwardcrunches5xBoxingforward5xLift leftknee andpush 10sec.VowelsClickheels5xTorsotwist right10 sec.Criss-crosskicks 10xMakeclaws5xSeatedstars5xChickenneck 5xSkierjumps10 sec.Roll rightankle 5xSeatedcrunches5xClamshelllegs 5xTilt rightear toshoulder10 sec.Left legcircles5xRoll chinacrosschest 5xClicktoes 5xLadderclimb10 sec.Shouldershrugs5xLeft kneeto chest10 sec.Shoulderrollsforward5xRainbowlegs left5xSidecrunchesleft 5xLift rightknee 5xWigglefingers10 sec.Tilt left eartoshoulder10 sec.Wax offright 5xFlexstomach10 sec.5 bicepcurls,rightStraightright legsweeps5xTorsotornado5xDoorknobs5xWiggletoes 10sec.Bikepedalsleft leg 5xRowingarms5x5 bicepcurls,leftLook overrightshoulder10 sec.Headshouldersknees &toes 5xRainbowlegsright 5xWristcirclesleft 5xKickleft leg5x

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
I
4
O
5
B
6
B
7
I
8
N
9
B
10
O
11
N
12
O
13
B
14
I
15
B
16
G
17
B
18
N
19
B
20
N
21
O
22
O
23
N
24
B
25
G
26
N
27
B
28
O
29
B
30
N
31
B
32
I
33
I
34
G
35
G
36
G
37
N
38
G
39
O
40
G
41
B
42
N
43
G
44
B
45
I
46
O
47
N
48
I
49
G
50
I
51
O
52
G
53
N
54
G
55
N
56
G
57
I
58
I
59
I
60
O
61
G
62
O
63
B
64
I
65
N
66
O
67
I
68
O
69
I
70
O
71
G
72
G
73
I
74
B
  1. N-Windows 5x
  2. O-Flutter kicks 10 sec.
  3. I-Straight left leg sweeps 5x
  4. O-Scrunchy & lion face 5x
  5. B-Right leg circles 5x
  6. B-Tap toes 5x
  7. I-Right knee to chest 10 sec.
  8. N-Mermaid tail 5x
  9. B-Stop heels 5x
  10. O-Cross left ankle & press 10 sec.
  11. N-Reach for toes 10 sec.
  12. O-Torso twist left 10 sec.
  13. B-Hands push knees in 10 sec.
  14. I-Tap fingers to thumbs
  15. B-Lift left knee 5x
  16. G-Cross right ankle & press 10 sec.
  17. B-Wax on left 5x
  18. N-Windshield wipers 10 sec.
  19. B-Wrist circles right 5x
  20. N-Roll left ankle 5x
  21. O-Point your toes 10 sec.
  22. O-Shoulder rolls backward 5x
  23. N-Lift right knee and push 10 sec.
  24. B-Look over left shoulder 10 sec.
  25. G-Wax on right 5x
  26. N-Bike pedals right leg 5x
  27. B-Sunshine
  28. O-Side crunches right 5x
  29. B-Rope climb 10 sec.
  30. N-Kick right leg 5x
  31. B-Quick feet 10 sec.
  32. I-Wax off left 5x
  33. I-Forward crunches 5x
  34. G-Boxing forward 5x
  35. G-Lift left knee and push 10 sec.
  36. G-Vowels
  37. N-Click heels 5x
  38. G-Torso twist right 10 sec.
  39. O-Criss-cross kicks 10x
  40. G-Make claws 5x
  41. B-Seated stars 5x
  42. N-Chicken neck 5x
  43. G-Skier jumps 10 sec.
  44. B-Roll right ankle 5x
  45. I-Seated crunches 5x
  46. O-Clam shell legs 5x
  47. N-Tilt right ear to shoulder 10 sec.
  48. I-Left leg circles 5x
  49. G-Roll chin across chest 5x
  50. I-Click toes 5x
  51. O-Ladder climb 10 sec.
  52. G-Shoulder shrugs 5x
  53. N-Left knee to chest 10 sec.
  54. G-Shoulder rolls forward 5x
  55. N-Rainbow legs left 5x
  56. G-Side crunches left 5x
  57. I-Lift right knee 5x
  58. I-Wiggle fingers 10 sec.
  59. I-Tilt left ear to shoulder 10 sec.
  60. O-Wax off right 5x
  61. G-Flex stomach 10 sec.
  62. O-5 bicep curls, right
  63. B-Straight right leg sweeps 5x
  64. I-Torso tornado 5x
  65. N-Doorknobs 5x
  66. O-Wiggle toes 10 sec.
  67. I-Bike pedals left leg 5x
  68. O-Rowing arms 5x
  69. I-5 bicep curls, left
  70. O-Look over right shoulder 10 sec.
  71. G-Head shoulders knees & toes 5x
  72. G-Rainbow legs right 5x
  73. I-Wrist circles left 5x
  74. B-Kick left leg 5x