Left legcircles5xCross leftankle &press 10sec.Ladderclimb10 sec.Clamshelllegs 5xRightknee tochest 10sec.Stopheels5xRopeclimb10 sec.SunshineHandspushknees in10 sec.5 bicepcurls,rightTaptoes 5xSeatedstars5xMakeclaws5xRowingarms5xClickheels5xBoxingforward5xRainbowlegsright 5xKickleft leg5xSidecrunchesright 5xWax offleft 5xShoulderrollsforward5xTilt left eartoshoulder10 sec.Bikepedalsright leg5xScrunchy& lionface 5xWristcirclesright 5xStraightright legsweeps5xSkierjumps10 sec.Torsotornado5xBikepedalsleft leg 5xRoll chinacrosschest 5xFlutterkicks10 sec.Criss-crosskicks 10xStraightleft legsweeps5xTorsotwist right10 sec.Wax offright 5xRight legcircles 5xSeatedcrunches5xKickrightleg 5xLift rightknee 5xWindows5xWax onright 5xSidecrunchesleft 5xLeft kneeto chest10 sec.Mermaidtail 5xDoorknobs5xTilt rightear toshoulder10 sec.Chickenneck 5xLook overrightshoulder10 sec.Pointyour toes10 sec.Quickfeet 10sec.Torsotwist left10 sec.Rainbowlegs left5xShouldershrugs5xShoulderrollsbackward5xWindshieldwipers 10sec.Lift leftknee andpush 10sec.Clicktoes 5xWigglefingers10 sec.Wristcirclesleft 5xCrossright ankle& press10 sec.Forwardcrunches5xLift rightknee andpush 10sec.Headshouldersknees &toes 5xWiggletoes 10sec.Tapfingers tothumbsWax onleft 5xFlexstomach10 sec.Reachfor toes10 sec.Look overleftshoulder10 sec.VowelsRoll leftankle 5x5 bicepcurls,leftRoll rightankle 5xLift leftknee5xLeft legcircles5xCross leftankle &press 10sec.Ladderclimb10 sec.Clamshelllegs 5xRightknee tochest 10sec.Stopheels5xRopeclimb10 sec.SunshineHandspushknees in10 sec.5 bicepcurls,rightTaptoes 5xSeatedstars5xMakeclaws5xRowingarms5xClickheels5xBoxingforward5xRainbowlegsright 5xKickleft leg5xSidecrunchesright 5xWax offleft 5xShoulderrollsforward5xTilt left eartoshoulder10 sec.Bikepedalsright leg5xScrunchy& lionface 5xWristcirclesright 5xStraightright legsweeps5xSkierjumps10 sec.Torsotornado5xBikepedalsleft leg 5xRoll chinacrosschest 5xFlutterkicks10 sec.Criss-crosskicks 10xStraightleft legsweeps5xTorsotwist right10 sec.Wax offright 5xRight legcircles 5xSeatedcrunches5xKickrightleg 5xLift rightknee 5xWindows5xWax onright 5xSidecrunchesleft 5xLeft kneeto chest10 sec.Mermaidtail 5xDoorknobs5xTilt rightear toshoulder10 sec.Chickenneck 5xLook overrightshoulder10 sec.Pointyour toes10 sec.Quickfeet 10sec.Torsotwist left10 sec.Rainbowlegs left5xShouldershrugs5xShoulderrollsbackward5xWindshieldwipers 10sec.Lift leftknee andpush 10sec.Clicktoes 5xWigglefingers10 sec.Wristcirclesleft 5xCrossright ankle& press10 sec.Forwardcrunches5xLift rightknee andpush 10sec.Headshouldersknees &toes 5xWiggletoes 10sec.Tapfingers tothumbsWax onleft 5xFlexstomach10 sec.Reachfor toes10 sec.Look overleftshoulder10 sec.VowelsRoll leftankle 5x5 bicepcurls,leftRoll rightankle 5xLift leftknee5x

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
O
4
O
5
I
6
B
7
B
8
B
9
B
10
O
11
B
12
B
13
G
14
O
15
N
16
G
17
G
18
B
19
O
20
I
21
G
22
I
23
N
24
O
25
B
26
B
27
G
28
I
29
I
30
G
31
O
32
O
33
I
34
G
35
O
36
B
37
I
38
N
39
I
40
N
41
G
42
G
43
N
44
N
45
N
46
N
47
N
48
O
49
O
50
B
51
O
52
N
53
G
54
O
55
N
56
G
57
I
58
I
59
I
60
G
61
I
62
N
63
G
64
O
65
I
66
B
67
G
68
N
69
B
70
G
71
N
72
I
73
B
74
B
  1. I-Left leg circles 5x
  2. O-Cross left ankle & press 10 sec.
  3. O-Ladder climb 10 sec.
  4. O-Clam shell legs 5x
  5. I-Right knee to chest 10 sec.
  6. B-Stop heels 5x
  7. B-Rope climb 10 sec.
  8. B-Sunshine
  9. B-Hands push knees in 10 sec.
  10. O-5 bicep curls, right
  11. B-Tap toes 5x
  12. B-Seated stars 5x
  13. G-Make claws 5x
  14. O-Rowing arms 5x
  15. N-Click heels 5x
  16. G-Boxing forward 5x
  17. G-Rainbow legs right 5x
  18. B-Kick left leg 5x
  19. O-Side crunches right 5x
  20. I-Wax off left 5x
  21. G-Shoulder rolls forward 5x
  22. I-Tilt left ear to shoulder 10 sec.
  23. N-Bike pedals right leg 5x
  24. O-Scrunchy & lion face 5x
  25. B-Wrist circles right 5x
  26. B-Straight right leg sweeps 5x
  27. G-Skier jumps 10 sec.
  28. I-Torso tornado 5x
  29. I-Bike pedals left leg 5x
  30. G-Roll chin across chest 5x
  31. O-Flutter kicks 10 sec.
  32. O-Criss-cross kicks 10x
  33. I-Straight left leg sweeps 5x
  34. G-Torso twist right 10 sec.
  35. O-Wax off right 5x
  36. B-Right leg circles 5x
  37. I-Seated crunches 5x
  38. N-Kick right leg 5x
  39. I-Lift right knee 5x
  40. N-Windows 5x
  41. G-Wax on right 5x
  42. G-Side crunches left 5x
  43. N-Left knee to chest 10 sec.
  44. N-Mermaid tail 5x
  45. N-Doorknobs 5x
  46. N-Tilt right ear to shoulder 10 sec.
  47. N-Chicken neck 5x
  48. O-Look over right shoulder 10 sec.
  49. O-Point your toes 10 sec.
  50. B-Quick feet 10 sec.
  51. O-Torso twist left 10 sec.
  52. N-Rainbow legs left 5x
  53. G-Shoulder shrugs 5x
  54. O-Shoulder rolls backward 5x
  55. N-Windshield wipers 10 sec.
  56. G-Lift left knee and push 10 sec.
  57. I-Click toes 5x
  58. I-Wiggle fingers 10 sec.
  59. I-Wrist circles left 5x
  60. G-Cross right ankle & press 10 sec.
  61. I-Forward crunches 5x
  62. N-Lift right knee and push 10 sec.
  63. G-Head shoulders knees & toes 5x
  64. O-Wiggle toes 10 sec.
  65. I-Tap fingers to thumbs
  66. B-Wax on left 5x
  67. G-Flex stomach 10 sec.
  68. N-Reach for toes 10 sec.
  69. B-Look over left shoulder 10 sec.
  70. G-Vowels
  71. N-Roll left ankle 5x
  72. I-5 bicep curls, left
  73. B-Roll right ankle 5x
  74. B-Lift left knee 5x