Look overrightshoulder10 sec.Look overleftshoulder10 sec.Straightright legsweeps5xWax onleft 5xCross leftankle &press 10sec.Kickrightleg 5xLift leftknee5xStraightleft legsweeps5xLift rightknee andpush 10sec.Kickleft leg5xWiggletoes 10sec.Wax onright 5xWax offright 5xScrunchy& lionface 5xTorsotornado5xWigglefingers10 sec.Shoulderrollsbackward5xLift rightknee 5xTapfingers tothumbsBoxingforward5xQuickfeet 10sec.Seatedstars5xFlexstomach10 sec.Tilt rightear toshoulder10 sec.Rowingarms5xSeatedcrunches5xTaptoes 5xMakeclaws5xHandspushknees in10 sec.Clickheels5xClamshelllegs 5xShoulderrollsforward5xFlutterkicks10 sec.Rainbowlegs left5xSidecrunchesright 5xRoll rightankle 5xCrossright ankle& press10 sec.Mermaidtail 5xSidecrunchesleft 5xStopheels5xRoll chinacrosschest 5x5 bicepcurls,rightPointyour toes10 sec.Bikepedalsright leg5xLeft kneeto chest10 sec.Wristcirclesright 5xRight legcircles 5xCriss-crosskicks 10xTilt left eartoshoulder10 sec.Clicktoes 5xVowelsLeft legcircles5xTorsotwist left10 sec.Roll leftankle 5xChickenneck 5xRainbowlegsright 5xForwardcrunches5xDoorknobs5xLadderclimb10 sec.Lift leftknee andpush 10sec.Skierjumps10 sec.SunshineShouldershrugs5xWax offleft 5xWristcirclesleft 5xWindows5xReachfor toes10 sec.Bikepedalsleft leg 5xRopeclimb10 sec.Rightknee tochest 10sec.Windshieldwipers 10sec.Headshouldersknees &toes 5xTorsotwist right10 sec.5 bicepcurls,leftLook overrightshoulder10 sec.Look overleftshoulder10 sec.Straightright legsweeps5xWax onleft 5xCross leftankle &press 10sec.Kickrightleg 5xLift leftknee5xStraightleft legsweeps5xLift rightknee andpush 10sec.Kickleft leg5xWiggletoes 10sec.Wax onright 5xWax offright 5xScrunchy& lionface 5xTorsotornado5xWigglefingers10 sec.Shoulderrollsbackward5xLift rightknee 5xTapfingers tothumbsBoxingforward5xQuickfeet 10sec.Seatedstars5xFlexstomach10 sec.Tilt rightear toshoulder10 sec.Rowingarms5xSeatedcrunches5xTaptoes 5xMakeclaws5xHandspushknees in10 sec.Clickheels5xClamshelllegs 5xShoulderrollsforward5xFlutterkicks10 sec.Rainbowlegs left5xSidecrunchesright 5xRoll rightankle 5xCrossright ankle& press10 sec.Mermaidtail 5xSidecrunchesleft 5xStopheels5xRoll chinacrosschest 5x5 bicepcurls,rightPointyour toes10 sec.Bikepedalsright leg5xLeft kneeto chest10 sec.Wristcirclesright 5xRight legcircles 5xCriss-crosskicks 10xTilt left eartoshoulder10 sec.Clicktoes 5xVowelsLeft legcircles5xTorsotwist left10 sec.Roll leftankle 5xChickenneck 5xRainbowlegsright 5xForwardcrunches5xDoorknobs5xLadderclimb10 sec.Lift leftknee andpush 10sec.Skierjumps10 sec.SunshineShouldershrugs5xWax offleft 5xWristcirclesleft 5xWindows5xReachfor toes10 sec.Bikepedalsleft leg 5xRopeclimb10 sec.Rightknee tochest 10sec.Windshieldwipers 10sec.Headshouldersknees &toes 5xTorsotwist right10 sec.5 bicepcurls,left

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
B
4
B
5
O
6
N
7
B
8
I
9
N
10
B
11
O
12
G
13
O
14
O
15
I
16
I
17
O
18
I
19
I
20
G
21
B
22
B
23
G
24
N
25
O
26
I
27
B
28
G
29
B
30
N
31
O
32
G
33
O
34
N
35
O
36
B
37
G
38
N
39
G
40
B
41
G
42
O
43
O
44
N
45
N
46
B
47
B
48
O
49
I
50
I
51
G
52
I
53
O
54
N
55
N
56
G
57
I
58
N
59
O
60
G
61
G
62
B
63
G
64
I
65
I
66
N
67
N
68
I
69
B
70
I
71
N
72
G
73
G
74
I
  1. O-Look over right shoulder 10 sec.
  2. B-Look over left shoulder 10 sec.
  3. B-Straight right leg sweeps 5x
  4. B-Wax on left 5x
  5. O-Cross left ankle & press 10 sec.
  6. N-Kick right leg 5x
  7. B-Lift left knee 5x
  8. I-Straight left leg sweeps 5x
  9. N-Lift right knee and push 10 sec.
  10. B-Kick left leg 5x
  11. O-Wiggle toes 10 sec.
  12. G-Wax on right 5x
  13. O-Wax off right 5x
  14. O-Scrunchy & lion face 5x
  15. I-Torso tornado 5x
  16. I-Wiggle fingers 10 sec.
  17. O-Shoulder rolls backward 5x
  18. I-Lift right knee 5x
  19. I-Tap fingers to thumbs
  20. G-Boxing forward 5x
  21. B-Quick feet 10 sec.
  22. B-Seated stars 5x
  23. G-Flex stomach 10 sec.
  24. N-Tilt right ear to shoulder 10 sec.
  25. O-Rowing arms 5x
  26. I-Seated crunches 5x
  27. B-Tap toes 5x
  28. G-Make claws 5x
  29. B-Hands push knees in 10 sec.
  30. N-Click heels 5x
  31. O-Clam shell legs 5x
  32. G-Shoulder rolls forward 5x
  33. O-Flutter kicks 10 sec.
  34. N-Rainbow legs left 5x
  35. O-Side crunches right 5x
  36. B-Roll right ankle 5x
  37. G-Cross right ankle & press 10 sec.
  38. N-Mermaid tail 5x
  39. G-Side crunches left 5x
  40. B-Stop heels 5x
  41. G-Roll chin across chest 5x
  42. O-5 bicep curls, right
  43. O-Point your toes 10 sec.
  44. N-Bike pedals right leg 5x
  45. N-Left knee to chest 10 sec.
  46. B-Wrist circles right 5x
  47. B-Right leg circles 5x
  48. O-Criss-cross kicks 10x
  49. I-Tilt left ear to shoulder 10 sec.
  50. I-Click toes 5x
  51. G-Vowels
  52. I-Left leg circles 5x
  53. O-Torso twist left 10 sec.
  54. N-Roll left ankle 5x
  55. N-Chicken neck 5x
  56. G-Rainbow legs right 5x
  57. I-Forward crunches 5x
  58. N-Doorknobs 5x
  59. O-Ladder climb 10 sec.
  60. G-Lift left knee and push 10 sec.
  61. G-Skier jumps 10 sec.
  62. B-Sunshine
  63. G-Shoulder shrugs 5x
  64. I-Wax off left 5x
  65. I-Wrist circles left 5x
  66. N-Windows 5x
  67. N-Reach for toes 10 sec.
  68. I-Bike pedals left leg 5x
  69. B-Rope climb 10 sec.
  70. I-Right knee to chest 10 sec.
  71. N-Windshield wipers 10 sec.
  72. G-Head shoulders knees & toes 5x
  73. G-Torso twist right 10 sec.
  74. I-5 bicep curls, left