Text afriendPlaysportsPlay agameHugsomeoneCryPlaywith apetDanceColorDo apuzzleTalkabout itListentoMusicStretchReadPaintThinkabout yourfavoritethingsPrayExerciseBreathe WatchamovieCookorBakeTakea napDrawCountto 10ThinkpositivelyText afriendPlaysportsPlay agameHugsomeoneCryPlaywith apetDanceColorDo apuzzleTalkabout itListentoMusicStretchReadPaintThinkabout yourfavoritethingsPrayExerciseBreathe WatchamovieCookorBakeTakea napDrawCountto 10Thinkpositively

Help Me Cope! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Text a friend
  2. Play sports
  3. Play a game
  4. Hug someone
  5. Cry
  6. Play with a pet
  7. Dance
  8. Color
  9. Do a puzzle
  10. Talk about it
  11. Listen to Music
  12. Stretch
  13. Read
  14. Paint
  15. Think about your favorite things
  16. Pray
  17. Exercise
  18. Breathe
  19. Watch a movie
  20. Cook or Bake
  21. Take a nap
  22. Draw
  23. Count to 10
  24. Think positively