Breathe Countto 10Thinkabout yourfavoritethingsThinkpositivelyColorPlaywith apetDo apuzzleDrawDanceTalkabout itPlay agamePrayCryCookorBakeText afriendReadPaintExerciseTakea napPlaysportsWatchamovieListentoMusicStretchHugsomeoneBreathe Countto 10Thinkabout yourfavoritethingsThinkpositivelyColorPlaywith apetDo apuzzleDrawDanceTalkabout itPlay agamePrayCryCookorBakeText afriendReadPaintExerciseTakea napPlaysportsWatchamovieListentoMusicStretchHugsomeone

Help Me Cope! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Breathe
  2. Count to 10
  3. Think about your favorite things
  4. Think positively
  5. Color
  6. Play with a pet
  7. Do a puzzle
  8. Draw
  9. Dance
  10. Talk about it
  11. Play a game
  12. Pray
  13. Cry
  14. Cook or Bake
  15. Text a friend
  16. Read
  17. Paint
  18. Exercise
  19. Take a nap
  20. Play sports
  21. Watch a movie
  22. Listen to Music
  23. Stretch
  24. Hug someone