(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
feeling completely stuck in where you are right now
unstable romantic relationships
the s*icidal thoughts always come back
hurting yourself >>> being screamed at/criticized
age regression on occasion
disorganized attachment
random moments of hopelessness
everything makes you cry but go more numb at the same time
a lot of people pleasing
keeping people in your life no matter how much they hurt you
being called a crybaby or sensitive by multiple people
random moments of suspicion and distrust
seeing your life 100% good then 100% bad
“it’s my fault” even when you’re aware it’s not
having abandonment issues with no apparent cause
thinking you deserve all the bad things that happened
love/hate relationship with physical affection
explosive anger sometimes
changes scare you a lot
your solution to every is an unhealthy coping mechanism
can’t handle rejection or you will think something is wrong with you