(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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practiced self-care
took steps towards my education goals
kept my room clean / cleaned my room
gave myself a break when i needed it
got enough sleep this week!
prioritized my recovery
did some physical activity
tried something new
talked to someone i trust about challenges im facing