(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take a gratitude walk outside before the sun comes up
Go outside & perform 25 squats
Walk outside and look for 4 different types of birds
Perform 10 minutes of outside exercise of your choice
Walk up & down a set of stairs outside
Go Play on a Playground Outside
Eat Outside & take a walk afterwards
Go outside & lunge up and down your driveway
Jog or run up and down your driveway 3 times
Go outside & perform 25 Jumping Jacks or side steps
Walk outside until you find 5 different things that make you smile
Go outside & walk/run around a body of water (pond/lake)
Go outside and walk your dog, even if you don't have one
Go outside & play catch
Go outside & go for a walk with friends or family
Go outside for a 20 - 30 minute walk, jog, or run
Free!
Go outside & step up and down from a step 20 times per leg
Walk outside until you see 5 different animals
Play a game of Hopscotch outside with someone
Go outside & perform 25 abdominal crunches
Go outside & perform 50 jump rope or simulated jump rope
Perform 5 - 10 minutes of stretching outside
Go outside and play a game of tag
Walk outside and identify 5 different plants in 5 different areas
