(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Go outside & perform 25 squats
Eat Outside & take a walk afterwards
Walk outside and identify 5 different plants in 5 different areas
Free!
Walk outside until you see 5 different animals
Go outside & perform 25 Jumping Jacks or side steps
Go outside & walk/run around a body of water (pond/lake)
Go outside & perform 50 jump rope or simulated jump rope
Go outside for a 20 - 30 minute walk, jog, or run
Go outside & lunge up and down your driveway
Jog or run up and down your driveway 3 times
Play a game of Hopscotch outside with someone
Go outside and walk your dog, even if you don't have one
Go outside and play a game of tag
Go outside & go for a walk with friends or family
Perform 5 - 10 minutes of stretching outside
Walk up & down a set of stairs outside
Go outside & perform 25 abdominal crunches
Take a gratitude walk outside before the sun comes up
Walk outside until you find 5 different things that make you smile
Go outside & play catch
Go Play on a Playground Outside
Go outside & step up and down from a step 20 times per leg
Perform 10 minutes of outside exercise of your choice
Walk outside and look for 4 different types of birds
