Your favoritechildhoodmemoryWhat’s theweather liketoday, andwhat’s onegood thingabout that?Who made apositivedifference inyour liferecently?Have you had anopportunity to helpsomeone recently,and how did youfeel about that? Say threepositive traitsaboutyourselfWho in your life hassurvived somethingdifficult, and how doyou feel when youthink about the factthat they’re still here?Have you recentlyimagined a worst-case scenario thatdidn’t actuallyhappen? A belongingthat you aregrateful for  One thingyou areproud ofWhat’s somethingyou witnessedrecently thatreminded you thatlife is good?  A kind thing youdid forsomeone elsethis week Your favoriteThanksgivingfood A kind thingsomeone didfor you thisweekWhat choiceshave you madein the last fiveyears that you’dthank yourselffor making?What’s somethingenjoyable you get toexperience everyday that you’vecome to take forgranted?  Name a healthycoping skill youhaveWhat’s the lastsong you heardthat youenjoyed? Howdid it make youfeel, and why A happyThanksgivingmemory Somethingthat makesyou happy A memorythat you aregrateful for Tell the personnext to you whyyou are gratefulfor them  I amhappiestwhen...What’simprovedabout your lifefrom this timelast year? Name aperson youare gratefulfor  Something youhave learnedthis week A holidaythat you aregrateful for  Your go tocomfort food  A goal you areworkingtowards rightnow A technologyyou aregrateful for Somethingthat makesyou laugh A personthat you aregrateful for A book or TVshow youare gratefulfor A place thatyou aregrateful for A familytradition youare gratefulfor Your favoritechildhoodmemoryWhat’s theweather liketoday, andwhat’s onegood thingabout that?Who made apositivedifference inyour liferecently?Have you had anopportunity to helpsomeone recently,and how did youfeel about that? Say threepositive traitsaboutyourselfWho in your life hassurvived somethingdifficult, and how doyou feel when youthink about the factthat they’re still here?Have you recentlyimagined a worst-case scenario thatdidn’t actuallyhappen? A belongingthat you aregrateful for  One thingyou areproud ofWhat’s somethingyou witnessedrecently thatreminded you thatlife is good?  A kind thing youdid forsomeone elsethis week Your favoriteThanksgivingfood A kind thingsomeone didfor you thisweekWhat choiceshave you madein the last fiveyears that you’dthank yourselffor making?What’s somethingenjoyable you get toexperience everyday that you’vecome to take forgranted?  Name a healthycoping skill youhaveWhat’s the lastsong you heardthat youenjoyed? Howdid it make youfeel, and why A happyThanksgivingmemory Somethingthat makesyou happy A memorythat you aregrateful for Tell the personnext to you whyyou are gratefulfor them  I amhappiestwhen...What’simprovedabout your lifefrom this timelast year? Name aperson youare gratefulfor  Something youhave learnedthis week A holidaythat you aregrateful for  Your go tocomfort food  A goal you areworkingtowards rightnow A technologyyou aregrateful for Somethingthat makesyou laugh A personthat you aregrateful for A book or TVshow youare gratefulfor A place thatyou aregrateful for A familytradition youare gratefulfor

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Your favorite childhood memory
  2. What’s the weather like today, and what’s one good thing about that?
  3. Who made a positive difference in your life recently?
  4. Have you had an opportunity to help someone recently, and how did you feel about that?
  5. Say three positive traits about yourself
  6. Who in your life has survived something difficult, and how do you feel when you think about the fact that they’re still here?
  7. Have you recently imagined a worst-case scenario that didn’t actually happen?
  8. A belonging that you are grateful for
  9. One thing you are proud of
  10. What’s something you witnessed recently that reminded you that life is good?
  11. A kind thing you did for someone else this week
  12. Your favorite Thanksgiving food
  13. A kind thing someone did for you this week
  14. What choices have you made in the last five years that you’d thank yourself for making?
  15. What’s something enjoyable you get to experience every day that you’ve come to take for granted?
  16. Name a healthy coping skill you have
  17. What’s the last song you heard that you enjoyed? How did it make you feel, and why
  18. A happy Thanksgiving memory
  19. Something that makes you happy
  20. A memory that you are grateful for
  21. Tell the person next to you why you are grateful for them
  22. I am happiest when...
  23. What’s improved about your life from this time last year?
  24. Name a person you are grateful for
  25. Something you have learned this week
  26. A holiday that you are grateful for
  27. Your go to comfort food
  28. A goal you are working towards right now
  29. A technology you are grateful for
  30. Something that makes you laugh
  31. A person that you are grateful for
  32. A book or TV show you are grateful for
  33. A place that you are grateful for
  34. A family tradition you are grateful for