One thingyou areproud ofWhat’s somethingyou witnessedrecently thatreminded you thatlife is good? Somethingthat makesyou laugh A personthat you aregrateful forWhat’s the lastsong you heardthat youenjoyed? Howdid it make youfeel, and why  A kind thing youdid forsomeone elsethis week A book or TVshow youare gratefulfor A technologyyou aregrateful for A familytradition youare gratefulforWhat choiceshave you madein the last fiveyears that you’dthank yourselffor making? Name aperson youare gratefulfor  Name a healthycoping skill youhave Say threepositive traitsaboutyourselfHave you had anopportunity to helpsomeone recently,and how did youfeel about that?What’simprovedabout your lifefrom this timelast year?  Something youhave learnedthis weekWho in your life hassurvived somethingdifficult, and how doyou feel when youthink about the factthat they’re still here?  I amhappiestwhen...  Your go tocomfort food  A goal you areworkingtowards rightnow Somethingthat makesyou happy A place thatyou aregrateful forWhat’s somethingenjoyable you get toexperience everyday that you’vecome to take forgranted? A memorythat you aregrateful forWho made apositivedifference inyour liferecently? Your favoriteThanksgivingfood Tell the personnext to you whyyou are gratefulfor them A belongingthat you aregrateful for A happyThanksgivingmemory A kind thingsomeone didfor you thisweek A holidaythat you aregrateful for Your favoritechildhoodmemoryHave you recentlyimagined a worst-case scenario thatdidn’t actuallyhappen?What’s theweather liketoday, andwhat’s onegood thingabout that?  One thingyou areproud ofWhat’s somethingyou witnessedrecently thatreminded you thatlife is good? Somethingthat makesyou laugh A personthat you aregrateful forWhat’s the lastsong you heardthat youenjoyed? Howdid it make youfeel, and why  A kind thing youdid forsomeone elsethis week A book or TVshow youare gratefulfor A technologyyou aregrateful for A familytradition youare gratefulforWhat choiceshave you madein the last fiveyears that you’dthank yourselffor making? Name aperson youare gratefulfor  Name a healthycoping skill youhave Say threepositive traitsaboutyourselfHave you had anopportunity to helpsomeone recently,and how did youfeel about that?What’simprovedabout your lifefrom this timelast year?  Something youhave learnedthis weekWho in your life hassurvived somethingdifficult, and how doyou feel when youthink about the factthat they’re still here?  I amhappiestwhen...  Your go tocomfort food  A goal you areworkingtowards rightnow Somethingthat makesyou happy A place thatyou aregrateful forWhat’s somethingenjoyable you get toexperience everyday that you’vecome to take forgranted? A memorythat you aregrateful forWho made apositivedifference inyour liferecently? Your favoriteThanksgivingfood Tell the personnext to you whyyou are gratefulfor them A belongingthat you aregrateful for A happyThanksgivingmemory A kind thingsomeone didfor you thisweek A holidaythat you aregrateful for Your favoritechildhoodmemoryHave you recentlyimagined a worst-case scenario thatdidn’t actuallyhappen?What’s theweather liketoday, andwhat’s onegood thingabout that?

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
  1. One thing you are proud of
  2. What’s something you witnessed recently that reminded you that life is good?
  3. Something that makes you laugh
  4. A person that you are grateful for
  5. What’s the last song you heard that you enjoyed? How did it make you feel, and why
  6. A kind thing you did for someone else this week
  7. A book or TV show you are grateful for
  8. A technology you are grateful for
  9. A family tradition you are grateful for
  10. What choices have you made in the last five years that you’d thank yourself for making?
  11. Name a person you are grateful for
  12. Name a healthy coping skill you have
  13. Say three positive traits about yourself
  14. Have you had an opportunity to help someone recently, and how did you feel about that?
  15. What’s improved about your life from this time last year?
  16. Something you have learned this week
  17. Who in your life has survived something difficult, and how do you feel when you think about the fact that they’re still here?
  18. I am happiest when...
  19. Your go to comfort food
  20. A goal you are working towards right now
  21. Something that makes you happy
  22. A place that you are grateful for
  23. What’s something enjoyable you get to experience every day that you’ve come to take for granted?
  24. A memory that you are grateful for
  25. Who made a positive difference in your life recently?
  26. Your favorite Thanksgiving food
  27. Tell the person next to you why you are grateful for them
  28. A belonging that you are grateful for
  29. A happy Thanksgiving memory
  30. A kind thing someone did for you this week
  31. A holiday that you are grateful for
  32. Your favorite childhood memory
  33. Have you recently imagined a worst-case scenario that didn’t actually happen?
  34. What’s the weather like today, and what’s one good thing about that?