Say threepositive traitsaboutyourselfWhat’s the lastsong you heardthat youenjoyed? Howdid it make youfeel, and whyWhat’s somethingenjoyable you get toexperience everyday that you’vecome to take forgranted?Who made apositivedifference inyour liferecently? A technologyyou aregrateful forWhat choiceshave you madein the last fiveyears that you’dthank yourselffor making?Who in your life hassurvived somethingdifficult, and how doyou feel when youthink about the factthat they’re still here? Somethingthat makesyou happy Tell the personnext to you whyyou are gratefulfor themWhat’s theweather liketoday, andwhat’s onegood thingabout that?  I amhappiestwhen... A book or TVshow youare gratefulfor Name aperson youare gratefulfor Your favoritechildhoodmemory Your favoriteThanksgivingfood A kind thingsomeone didfor you thisweek Somethingthat makesyou laugh  Name a healthycoping skill youhaveHave you recentlyimagined a worst-case scenario thatdidn’t actuallyhappen?What’simprovedabout your lifefrom this timelast year? A belongingthat you aregrateful forHave you had anopportunity to helpsomeone recently,and how did youfeel about that?  Something youhave learnedthis week A memorythat you aregrateful for  One thingyou areproud ofWhat’s somethingyou witnessedrecently thatreminded you thatlife is good? A familytradition youare gratefulfor A personthat you aregrateful for A happyThanksgivingmemory A holidaythat you aregrateful for  A kind thing youdid forsomeone elsethis week  Your go tocomfort food  A goal you areworkingtowards rightnow A place thatyou aregrateful for Say threepositive traitsaboutyourselfWhat’s the lastsong you heardthat youenjoyed? Howdid it make youfeel, and whyWhat’s somethingenjoyable you get toexperience everyday that you’vecome to take forgranted?Who made apositivedifference inyour liferecently? A technologyyou aregrateful forWhat choiceshave you madein the last fiveyears that you’dthank yourselffor making?Who in your life hassurvived somethingdifficult, and how doyou feel when youthink about the factthat they’re still here? Somethingthat makesyou happy Tell the personnext to you whyyou are gratefulfor themWhat’s theweather liketoday, andwhat’s onegood thingabout that?  I amhappiestwhen... A book or TVshow youare gratefulfor Name aperson youare gratefulfor Your favoritechildhoodmemory Your favoriteThanksgivingfood A kind thingsomeone didfor you thisweek Somethingthat makesyou laugh  Name a healthycoping skill youhaveHave you recentlyimagined a worst-case scenario thatdidn’t actuallyhappen?What’simprovedabout your lifefrom this timelast year? A belongingthat you aregrateful forHave you had anopportunity to helpsomeone recently,and how did youfeel about that?  Something youhave learnedthis week A memorythat you aregrateful for  One thingyou areproud ofWhat’s somethingyou witnessedrecently thatreminded you thatlife is good? A familytradition youare gratefulfor A personthat you aregrateful for A happyThanksgivingmemory A holidaythat you aregrateful for  A kind thing youdid forsomeone elsethis week  Your go tocomfort food  A goal you areworkingtowards rightnow A place thatyou aregrateful for

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Say three positive traits about yourself
  2. What’s the last song you heard that you enjoyed? How did it make you feel, and why
  3. What’s something enjoyable you get to experience every day that you’ve come to take for granted?
  4. Who made a positive difference in your life recently?
  5. A technology you are grateful for
  6. What choices have you made in the last five years that you’d thank yourself for making?
  7. Who in your life has survived something difficult, and how do you feel when you think about the fact that they’re still here?
  8. Something that makes you happy
  9. Tell the person next to you why you are grateful for them
  10. What’s the weather like today, and what’s one good thing about that?
  11. I am happiest when...
  12. A book or TV show you are grateful for
  13. Name a person you are grateful for
  14. Your favorite childhood memory
  15. Your favorite Thanksgiving food
  16. A kind thing someone did for you this week
  17. Something that makes you laugh
  18. Name a healthy coping skill you have
  19. Have you recently imagined a worst-case scenario that didn’t actually happen?
  20. What’s improved about your life from this time last year?
  21. A belonging that you are grateful for
  22. Have you had an opportunity to help someone recently, and how did you feel about that?
  23. Something you have learned this week
  24. A memory that you are grateful for
  25. One thing you are proud of
  26. What’s something you witnessed recently that reminded you that life is good?
  27. A family tradition you are grateful for
  28. A person that you are grateful for
  29. A happy Thanksgiving memory
  30. A holiday that you are grateful for
  31. A kind thing you did for someone else this week
  32. Your go to comfort food
  33. A goal you are working towards right now
  34. A place that you are grateful for