DownwardDog YogaPose 10SecondsHop on1 Foot5 times10 ArmCirclesJump on2 feet 6times10SecondBalanceon 1 Leg5JumpingJacks5SquatsRun inPlace for15Seconds8WalkingLunges5 HopScotchJumps10HighKnees8 Elbowto KneeTapsGive aFriend aHigh Five10SwimmingArmsDanceParty for10SecondsHold thePlank Posefor 15SecondsFreeze likeyour FavoriteAnimal for 5SecondsSpin ina Circle3 timesDo 5HeelRaises2CannonballJumps8 SkierJumpsDo 10CrossBody ChopWalksMarch inPlace for10SecondsCreateYour OwnYogaPoseDownwardDog YogaPose 10SecondsHop on1 Foot5 times10 ArmCirclesJump on2 feet 6times10SecondBalanceon 1 Leg5JumpingJacks5SquatsRun inPlace for15Seconds8WalkingLunges5 HopScotchJumps10HighKnees8 Elbowto KneeTapsGive aFriend aHigh Five10SwimmingArmsDanceParty for10SecondsHold thePlank Posefor 15SecondsFreeze likeyour FavoriteAnimal for 5SecondsSpin ina Circle3 timesDo 5HeelRaises2CannonballJumps8 SkierJumpsDo 10CrossBody ChopWalksMarch inPlace for10SecondsCreateYour OwnYogaPose

Summer Movement Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Downward Dog Yoga Pose 10 Seconds
  2. Hop on 1 Foot 5 times
  3. 10 Arm Circles
  4. Jump on 2 feet 6 times
  5. 10 Second Balance on 1 Leg
  6. 5 Jumping Jacks
  7. 5 Squats
  8. Run in Place for 15 Seconds
  9. 8 Walking Lunges
  10. 5 Hop Scotch Jumps
  11. 10 High Knees
  12. 8 Elbow to Knee Taps
  13. Give a Friend a High Five
  14. 10 Swimming Arms
  15. Dance Party for 10 Seconds
  16. Hold the Plank Pose for 15 Seconds
  17. Freeze like your Favorite Animal for 5 Seconds
  18. Spin in a Circle 3 times
  19. Do 5 Heel Raises
  20. 2 Cannonball Jumps
  21. 8 Skier Jumps
  22. Do 10 Cross Body Chop Walks
  23. March in Place for 10 Seconds
  24. Create Your Own Yoga Pose