Hop on1 Foot5 timesDo 5HeelRaises5SquatsRun inPlace for15Seconds10SwimmingArmsJump on2 feet 6timesSpin ina Circle3 times2CannonballJumps10HighKneesGive aFriend aHigh FiveDownwardDog YogaPose 10Seconds5 HopScotchJumps10SecondBalanceon 1 Leg8 SkierJumpsCreateYour OwnYogaPose8 Elbowto KneeTapsFreeze likeyour FavoriteAnimal for 5Seconds10 ArmCircles5JumpingJacksHold thePlank Posefor 15SecondsMarch inPlace for10Seconds8WalkingLungesDo 10CrossBody ChopWalksDanceParty for10SecondsHop on1 Foot5 timesDo 5HeelRaises5SquatsRun inPlace for15Seconds10SwimmingArmsJump on2 feet 6timesSpin ina Circle3 times2CannonballJumps10HighKneesGive aFriend aHigh FiveDownwardDog YogaPose 10Seconds5 HopScotchJumps10SecondBalanceon 1 Leg8 SkierJumpsCreateYour OwnYogaPose8 Elbowto KneeTapsFreeze likeyour FavoriteAnimal for 5Seconds10 ArmCircles5JumpingJacksHold thePlank Posefor 15SecondsMarch inPlace for10Seconds8WalkingLungesDo 10CrossBody ChopWalksDanceParty for10Seconds

Summer Movement Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hop on 1 Foot 5 times
  2. Do 5 Heel Raises
  3. 5 Squats
  4. Run in Place for 15 Seconds
  5. 10 Swimming Arms
  6. Jump on 2 feet 6 times
  7. Spin in a Circle 3 times
  8. 2 Cannonball Jumps
  9. 10 High Knees
  10. Give a Friend a High Five
  11. Downward Dog Yoga Pose 10 Seconds
  12. 5 Hop Scotch Jumps
  13. 10 Second Balance on 1 Leg
  14. 8 Skier Jumps
  15. Create Your Own Yoga Pose
  16. 8 Elbow to Knee Taps
  17. Freeze like your Favorite Animal for 5 Seconds
  18. 10 Arm Circles
  19. 5 Jumping Jacks
  20. Hold the Plank Pose for 15 Seconds
  21. March in Place for 10 Seconds
  22. 8 Walking Lunges
  23. Do 10 Cross Body Chop Walks
  24. Dance Party for 10 Seconds