5SquatsMarch inPlace for10Seconds8WalkingLunges10SecondBalanceon 1 LegDanceParty for10SecondsHold thePlank Posefor 15Seconds10HighKneesJump on2 feet 6timesHop on1 Foot5 times10SwimmingArms2CannonballJumpsDo 5HeelRaisesDownwardDog YogaPose 10Seconds5JumpingJacksSpin ina Circle3 timesGive aFriend aHigh FiveDo 10CrossBody ChopWalks5 HopScotchJumps8 SkierJumps8 Elbowto KneeTaps10 ArmCirclesFreeze likeyour FavoriteAnimal for 5SecondsCreateYour OwnYogaPoseRun inPlace for15Seconds5SquatsMarch inPlace for10Seconds8WalkingLunges10SecondBalanceon 1 LegDanceParty for10SecondsHold thePlank Posefor 15Seconds10HighKneesJump on2 feet 6timesHop on1 Foot5 times10SwimmingArms2CannonballJumpsDo 5HeelRaisesDownwardDog YogaPose 10Seconds5JumpingJacksSpin ina Circle3 timesGive aFriend aHigh FiveDo 10CrossBody ChopWalks5 HopScotchJumps8 SkierJumps8 Elbowto KneeTaps10 ArmCirclesFreeze likeyour FavoriteAnimal for 5SecondsCreateYour OwnYogaPoseRun inPlace for15Seconds

Summer Movement Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Squats
  2. March in Place for 10 Seconds
  3. 8 Walking Lunges
  4. 10 Second Balance on 1 Leg
  5. Dance Party for 10 Seconds
  6. Hold the Plank Pose for 15 Seconds
  7. 10 High Knees
  8. Jump on 2 feet 6 times
  9. Hop on 1 Foot 5 times
  10. 10 Swimming Arms
  11. 2 Cannonball Jumps
  12. Do 5 Heel Raises
  13. Downward Dog Yoga Pose 10 Seconds
  14. 5 Jumping Jacks
  15. Spin in a Circle 3 times
  16. Give a Friend a High Five
  17. Do 10 Cross Body Chop Walks
  18. 5 Hop Scotch Jumps
  19. 8 Skier Jumps
  20. 8 Elbow to Knee Taps
  21. 10 Arm Circles
  22. Freeze like your Favorite Animal for 5 Seconds
  23. Create Your Own Yoga Pose
  24. Run in Place for 15 Seconds