(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Name 5 Presidents
KNEE EXT x8
With Diabetes what can you do regularly to prevent infection in legs
Inspect Feet
March in PLACE x10 reps
Where should you push up from before you stand?
FROM YOUR ARMRESTS
Locomotion
What should you do immediately after using the bathroom and for how long?
WASH YOUR HANDS/ 20sec
WHAT should you use if you need help getting out of bed or a brief change?
CALL LIGHT
Touch your TOES and HOLD 10 sec
NAME 5 Holidays
ARM CIRCLES x5 reps
Name 5 States
BICEP CURLS x10
HIP ABDUCTION x8 reps
Boogie Oggie Oggie
What's the first step you should do before standing from your w/c?
LOCK YOUR BRAKES
What device can you use to safely reach for items that are too far?
REACHER
RING OF FIRE
OPEN/CLOSE HANDS x10 times
Heel Raises x10
And the beat goes on
BIDI BIDI BOM BOM
What liquid should you drink to prevent dehydration
Name 5 Planets
Aint no stoppin us now
Name steps to stand from w/c safely
Name 5 things that are yellow
RUN IN PLACE for 15 sec
Name 5 Mexican FOODS
Tummy Twists x5 reps
MY GIRL
What should you wear on your feet before standing or walking?
NON-Slip Sock or Shoes
