LightmealsAMCARENocaffeineHeatrashWaterHeatstressShadeHairupNauseaHeatstroke104degreesSquenchersColdPackRestbreaksSweatingHeatExhaustionHatsLightcolorsRapidheartbeatShortsHeatCrampsAcclimatizationLoosefittingclothingNeckCoolerLightmealsAMCARENocaffeineHeatrashWaterHeatstressShadeHairupNauseaHeatstroke104degreesSquenchersColdPackRestbreaksSweatingHeatExhaustionHatsLightcolorsRapidheartbeatShortsHeatCrampsAcclimatizationLoosefittingclothingNeckCooler

Heat illness and How to Beat It - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Light meals
  2. AMCARE
  3. No caffeine
  4. Heat rash
  5. Water
  6. Heat stress
  7. Shade
  8. Hair up
  9. Nausea
  10. Heat stroke
  11. 104 degrees
  12. Squenchers
  13. Cold Pack
  14. Rest breaks
  15. Sweating
  16. Heat Exhaustion
  17. Hats
  18. Light colors
  19. Rapid heartbeat
  20. Shorts
  21. Heat Cramps
  22. Acclimatization
  23. Loose fitting clothing
  24. Neck Cooler