RestbreaksAMCARENocaffeineWaterLightmealsNauseaShortsNeckCoolerHeatstressHeatCrampsHeatExhaustionRapidheartbeatShadeHairupLoosefittingclothingHeatrashAcclimatizationHeatstrokeSweatingColdPackSquenchers104degreesLightcolorsHatsRestbreaksAMCARENocaffeineWaterLightmealsNauseaShortsNeckCoolerHeatstressHeatCrampsHeatExhaustionRapidheartbeatShadeHairupLoosefittingclothingHeatrashAcclimatizationHeatstrokeSweatingColdPackSquenchers104degreesLightcolorsHats

Heat illness and How to Beat It - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Rest breaks
  2. AMCARE
  3. No caffeine
  4. Water
  5. Light meals
  6. Nausea
  7. Shorts
  8. Neck Cooler
  9. Heat stress
  10. Heat Cramps
  11. Heat Exhaustion
  12. Rapid heartbeat
  13. Shade
  14. Hair up
  15. Loose fitting clothing
  16. Heat rash
  17. Acclimatization
  18. Heat stroke
  19. Sweating
  20. Cold Pack
  21. Squenchers
  22. 104 degrees
  23. Light colors
  24. Hats