ExerciseEathealthyTakeup anewhobbyDoYogaGoforawalkDoapuzzleMeditateGetenoughsleepDrawDanceKeepajournalTalktoafriendReadTake10deepbreathsHangoutwithfriendsListentomusicGotothemoviesSingSetagoalPlayagameLearnsomethingnewGetHelpPerforma randomact ofkindnessWatchyourfavoritet.v showExerciseEathealthyTakeup anewhobbyDoYogaGoforawalkDoapuzzleMeditateGetenoughsleepDrawDanceKeepajournalTalktoafriendReadTake10deepbreathsHangoutwithfriendsListentomusicGotothemoviesSingSetagoalPlayagameLearnsomethingnewGetHelpPerforma randomact ofkindnessWatchyourfavoritet.v show

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Exercise
  2. Eat healthy
  3. Take up a new hobby
  4. Do Yoga
  5. Go for a walk
  6. Do a puzzle
  7. Meditate
  8. Get enough sleep
  9. Draw
  10. Dance
  11. Keep a journal
  12. Talk to a friend
  13. Read
  14. Take 10 deep breaths
  15. Hang out with friends
  16. Listen to music
  17. Go to the movies
  18. Sing
  19. Set a goal
  20. Play a game
  21. Learn something new
  22. Get Help
  23. Perform a random act of kindness
  24. Watch your favorite t.v show