TalktoafriendEathealthyWatchyourfavoritet.v showPlayagameHangoutwithfriendsListentomusicSingLearnsomethingnewMeditateGotothemoviesDrawPerforma randomact ofkindnessGetenoughsleepTakeup anewhobbyDoapuzzleSetagoalExerciseGoforawalkGetHelpDanceKeepajournalReadTake10deepbreathsDoYogaTalktoafriendEathealthyWatchyourfavoritet.v showPlayagameHangoutwithfriendsListentomusicSingLearnsomethingnewMeditateGotothemoviesDrawPerforma randomact ofkindnessGetenoughsleepTakeup anewhobbyDoapuzzleSetagoalExerciseGoforawalkGetHelpDanceKeepajournalReadTake10deepbreathsDoYoga

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to a friend
  2. Eat healthy
  3. Watch your favorite t.v show
  4. Play a game
  5. Hang out with friends
  6. Listen to music
  7. Sing
  8. Learn something new
  9. Meditate
  10. Go to the movies
  11. Draw
  12. Perform a random act of kindness
  13. Get enough sleep
  14. Take up a new hobby
  15. Do a puzzle
  16. Set a goal
  17. Exercise
  18. Go for a walk
  19. Get Help
  20. Dance
  21. Keep a journal
  22. Read
  23. Take 10 deep breaths
  24. Do Yoga