EathealthySingDanceDrawKeepajournalPerforma randomact ofkindnessMeditateGetHelpGoforawalkGetenoughsleepTakeup anewhobbyGotothemoviesWatchyourfavoritet.v showDoapuzzleLearnsomethingnewSetagoalPlayagameTalktoafriendTake10deepbreathsHangoutwithfriendsListentomusicExerciseDoYogaReadEathealthySingDanceDrawKeepajournalPerforma randomact ofkindnessMeditateGetHelpGoforawalkGetenoughsleepTakeup anewhobbyGotothemoviesWatchyourfavoritet.v showDoapuzzleLearnsomethingnewSetagoalPlayagameTalktoafriendTake10deepbreathsHangoutwithfriendsListentomusicExerciseDoYogaRead

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat healthy
  2. Sing
  3. Dance
  4. Draw
  5. Keep a journal
  6. Perform a random act of kindness
  7. Meditate
  8. Get Help
  9. Go for a walk
  10. Get enough sleep
  11. Take up a new hobby
  12. Go to the movies
  13. Watch your favorite t.v show
  14. Do a puzzle
  15. Learn something new
  16. Set a goal
  17. Play a game
  18. Talk to a friend
  19. Take 10 deep breaths
  20. Hang out with friends
  21. Listen to music
  22. Exercise
  23. Do Yoga
  24. Read