Takeup anewhobbyListentomusicSingGotothemoviesDrawSetagoalMeditateTake10deepbreathsDancePlayagameDoYogaEathealthyGetenoughsleepLearnsomethingnewExerciseTalktoafriendGetHelpReadGoforawalkHangoutwithfriendsDoapuzzleWatchyourfavoritet.v showPerforma randomact ofkindnessKeepajournalTakeup anewhobbyListentomusicSingGotothemoviesDrawSetagoalMeditateTake10deepbreathsDancePlayagameDoYogaEathealthyGetenoughsleepLearnsomethingnewExerciseTalktoafriendGetHelpReadGoforawalkHangoutwithfriendsDoapuzzleWatchyourfavoritet.v showPerforma randomact ofkindnessKeepajournal

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take up a new hobby
  2. Listen to music
  3. Sing
  4. Go to the movies
  5. Draw
  6. Set a goal
  7. Meditate
  8. Take 10 deep breaths
  9. Dance
  10. Play a game
  11. Do Yoga
  12. Eat healthy
  13. Get enough sleep
  14. Learn something new
  15. Exercise
  16. Talk to a friend
  17. Get Help
  18. Read
  19. Go for a walk
  20. Hang out with friends
  21. Do a puzzle
  22. Watch your favorite t.v show
  23. Perform a random act of kindness
  24. Keep a journal