DoYogaGetHelpPerforma randomact ofkindnessTakeup anewhobbyTalktoafriendPlayagameSingWatchyourfavoritet.v showDoapuzzleHangoutwithfriendsGotothemoviesListentomusicLearnsomethingnewReadTake10deepbreathsExerciseEathealthyDanceSetagoalGoforawalkDrawMeditateGetenoughsleepKeepajournalDoYogaGetHelpPerforma randomact ofkindnessTakeup anewhobbyTalktoafriendPlayagameSingWatchyourfavoritet.v showDoapuzzleHangoutwithfriendsGotothemoviesListentomusicLearnsomethingnewReadTake10deepbreathsExerciseEathealthyDanceSetagoalGoforawalkDrawMeditateGetenoughsleepKeepajournal

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do Yoga
  2. Get Help
  3. Perform a random act of kindness
  4. Take up a new hobby
  5. Talk to a friend
  6. Play a game
  7. Sing
  8. Watch your favorite t.v show
  9. Do a puzzle
  10. Hang out with friends
  11. Go to the movies
  12. Listen to music
  13. Learn something new
  14. Read
  15. Take 10 deep breaths
  16. Exercise
  17. Eat healthy
  18. Dance
  19. Set a goal
  20. Go for a walk
  21. Draw
  22. Meditate
  23. Get enough sleep
  24. Keep a journal