EathealthyGotothemoviesTalktoafriendDrawMeditateHangoutwithfriendsListentomusicDoYogaGoforawalkKeepajournalTakeup anewhobbyPerforma randomact ofkindnessGetenoughsleepPlayagameSetagoalReadWatchyourfavoritet.v showSingDanceLearnsomethingnewGetHelpExerciseDoapuzzleTake10deepbreathsEathealthyGotothemoviesTalktoafriendDrawMeditateHangoutwithfriendsListentomusicDoYogaGoforawalkKeepajournalTakeup anewhobbyPerforma randomact ofkindnessGetenoughsleepPlayagameSetagoalReadWatchyourfavoritet.v showSingDanceLearnsomethingnewGetHelpExerciseDoapuzzleTake10deepbreaths

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat healthy
  2. Go to the movies
  3. Talk to a friend
  4. Draw
  5. Meditate
  6. Hang out with friends
  7. Listen to music
  8. Do Yoga
  9. Go for a walk
  10. Keep a journal
  11. Take up a new hobby
  12. Perform a random act of kindness
  13. Get enough sleep
  14. Play a game
  15. Set a goal
  16. Read
  17. Watch your favorite t.v show
  18. Sing
  19. Dance
  20. Learn something new
  21. Get Help
  22. Exercise
  23. Do a puzzle
  24. Take 10 deep breaths