DrawWatchyourfavoritet.v showTalktoafriendLearnsomethingnewListentomusicGetenoughsleepSingGoforawalkGetHelpTakeup anewhobbySetagoalHangoutwithfriendsDoYogaGotothemoviesEathealthyPerforma randomact ofkindnessReadDoapuzzleTake10deepbreathsPlayagameExerciseKeepajournalDanceMeditateDrawWatchyourfavoritet.v showTalktoafriendLearnsomethingnewListentomusicGetenoughsleepSingGoforawalkGetHelpTakeup anewhobbySetagoalHangoutwithfriendsDoYogaGotothemoviesEathealthyPerforma randomact ofkindnessReadDoapuzzleTake10deepbreathsPlayagameExerciseKeepajournalDanceMeditate

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Draw
  2. Watch your favorite t.v show
  3. Talk to a friend
  4. Learn something new
  5. Listen to music
  6. Get enough sleep
  7. Sing
  8. Go for a walk
  9. Get Help
  10. Take up a new hobby
  11. Set a goal
  12. Hang out with friends
  13. Do Yoga
  14. Go to the movies
  15. Eat healthy
  16. Perform a random act of kindness
  17. Read
  18. Do a puzzle
  19. Take 10 deep breaths
  20. Play a game
  21. Exercise
  22. Keep a journal
  23. Dance
  24. Meditate