KeepajournalWatchyourfavoritet.v showGetHelpExerciseMeditateEathealthyDoapuzzleSetagoalLearnsomethingnewListentomusicPerforma randomact ofkindnessGotothemoviesTake10deepbreathsDrawDanceGetenoughsleepTakeup anewhobbySingReadTalktoafriendGoforawalkPlayagameDoYogaHangoutwithfriendsKeepajournalWatchyourfavoritet.v showGetHelpExerciseMeditateEathealthyDoapuzzleSetagoalLearnsomethingnewListentomusicPerforma randomact ofkindnessGotothemoviesTake10deepbreathsDrawDanceGetenoughsleepTakeup anewhobbySingReadTalktoafriendGoforawalkPlayagameDoYogaHangoutwithfriends

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Keep a journal
  2. Watch your favorite t.v show
  3. Get Help
  4. Exercise
  5. Meditate
  6. Eat healthy
  7. Do a puzzle
  8. Set a goal
  9. Learn something new
  10. Listen to music
  11. Perform a random act of kindness
  12. Go to the movies
  13. Take 10 deep breaths
  14. Draw
  15. Dance
  16. Get enough sleep
  17. Take up a new hobby
  18. Sing
  19. Read
  20. Talk to a friend
  21. Go for a walk
  22. Play a game
  23. Do Yoga
  24. Hang out with friends