ListentomusicTalktoafriendDanceGetHelpTakeup anewhobbySetagoalPerforma randomact ofkindnessLearnsomethingnewExerciseMeditatePlayagameTake10deepbreathsDrawGotothemoviesHangoutwithfriendsKeepajournalReadGoforawalkDoapuzzleGetenoughsleepWatchyourfavoritet.v showEathealthyDoYogaSingListentomusicTalktoafriendDanceGetHelpTakeup anewhobbySetagoalPerforma randomact ofkindnessLearnsomethingnewExerciseMeditatePlayagameTake10deepbreathsDrawGotothemoviesHangoutwithfriendsKeepajournalReadGoforawalkDoapuzzleGetenoughsleepWatchyourfavoritet.v showEathealthyDoYogaSing

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Listen to music
  2. Talk to a friend
  3. Dance
  4. Get Help
  5. Take up a new hobby
  6. Set a goal
  7. Perform a random act of kindness
  8. Learn something new
  9. Exercise
  10. Meditate
  11. Play a game
  12. Take 10 deep breaths
  13. Draw
  14. Go to the movies
  15. Hang out with friends
  16. Keep a journal
  17. Read
  18. Go for a walk
  19. Do a puzzle
  20. Get enough sleep
  21. Watch your favorite t.v show
  22. Eat healthy
  23. Do Yoga
  24. Sing