PlayagameTalktoafriendSetagoalMeditateTakeup anewhobbyListentomusicHangoutwithfriendsSingPerforma randomact ofkindnessDoapuzzleWatchyourfavoritet.v showDrawKeepajournalExerciseGetHelpGoforawalkReadLearnsomethingnewTake10deepbreathsGetenoughsleepEathealthyDoYogaGotothemoviesDancePlayagameTalktoafriendSetagoalMeditateTakeup anewhobbyListentomusicHangoutwithfriendsSingPerforma randomact ofkindnessDoapuzzleWatchyourfavoritet.v showDrawKeepajournalExerciseGetHelpGoforawalkReadLearnsomethingnewTake10deepbreathsGetenoughsleepEathealthyDoYogaGotothemoviesDance

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a game
  2. Talk to a friend
  3. Set a goal
  4. Meditate
  5. Take up a new hobby
  6. Listen to music
  7. Hang out with friends
  8. Sing
  9. Perform a random act of kindness
  10. Do a puzzle
  11. Watch your favorite t.v show
  12. Draw
  13. Keep a journal
  14. Exercise
  15. Get Help
  16. Go for a walk
  17. Read
  18. Learn something new
  19. Take 10 deep breaths
  20. Get enough sleep
  21. Eat healthy
  22. Do Yoga
  23. Go to the movies
  24. Dance