SetagoalGotothemoviesEathealthyLearnsomethingnewTake10deepbreathsTalktoafriendDoYogaGetenoughsleepGoforawalkHangoutwithfriendsListentomusicReadGetHelpWatchyourfavoritet.v showPerforma randomact ofkindnessTakeup anewhobbyDancePlayagameMeditateKeepajournalSingExerciseDrawDoapuzzleSetagoalGotothemoviesEathealthyLearnsomethingnewTake10deepbreathsTalktoafriendDoYogaGetenoughsleepGoforawalkHangoutwithfriendsListentomusicReadGetHelpWatchyourfavoritet.v showPerforma randomact ofkindnessTakeup anewhobbyDancePlayagameMeditateKeepajournalSingExerciseDrawDoapuzzle

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Set a goal
  2. Go to the movies
  3. Eat healthy
  4. Learn something new
  5. Take 10 deep breaths
  6. Talk to a friend
  7. Do Yoga
  8. Get enough sleep
  9. Go for a walk
  10. Hang out with friends
  11. Listen to music
  12. Read
  13. Get Help
  14. Watch your favorite t.v show
  15. Perform a random act of kindness
  16. Take up a new hobby
  17. Dance
  18. Play a game
  19. Meditate
  20. Keep a journal
  21. Sing
  22. Exercise
  23. Draw
  24. Do a puzzle