MindfulyogaMindfulbodyscanMindfulobjectfocusSmellMindfulcar rideMindfuljournalingMindfulbreathingMindfuleatingMindfuldancingDrinkingWaterMindfulsoundobservationAcknowledge& acceptfeelingsMindfulshoulderrollGratitudeListFocuson 5sensesMindfulcleaningListenMindfulbathMindfulwalkMindfulmusicMindfuldrawingMindfulStretchingMindfulcookingMindfulteethbrushingMindfulyogaMindfulbodyscanMindfulobjectfocusSmellMindfulcar rideMindfuljournalingMindfulbreathingMindfuleatingMindfuldancingDrinkingWaterMindfulsoundobservationAcknowledge& acceptfeelingsMindfulshoulderrollGratitudeListFocuson 5sensesMindfulcleaningListenMindfulbathMindfulwalkMindfulmusicMindfuldrawingMindfulStretchingMindfulcookingMindfulteethbrushing

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mindful yoga
  2. Mindful body scan
  3. Mindful object focus
  4. Smell
  5. Mindful car ride
  6. Mindful journaling
  7. Mindful breathing
  8. Mindful eating
  9. Mindful dancing
  10. Drinking Water
  11. Mindful sound observation
  12. Acknowledge & accept feelings
  13. Mindful shoulder roll
  14. Gratitude List
  15. Focus on 5 senses
  16. Mindful cleaning
  17. Listen
  18. Mindful bath
  19. Mindful walk
  20. Mindful music
  21. Mindful drawing
  22. Mindful Stretching
  23. Mindful cooking
  24. Mindful teeth brushing