MindfulyogaMindfuldrawingMindfulmusicMindfulcleaningAcknowledge& acceptfeelingsMindfuldancingMindfulbodyscanMindfulshoulderrollMindfulwalkMindfulsoundobservationMindfulbathGratitudeListSmellMindfulcar rideMindfuleatingMindfulbreathingDrinkingWaterMindfuljournalingMindfulobjectfocusListenMindfulteethbrushingMindfulStretchingMindfulcookingFocuson 5sensesMindfulyogaMindfuldrawingMindfulmusicMindfulcleaningAcknowledge& acceptfeelingsMindfuldancingMindfulbodyscanMindfulshoulderrollMindfulwalkMindfulsoundobservationMindfulbathGratitudeListSmellMindfulcar rideMindfuleatingMindfulbreathingDrinkingWaterMindfuljournalingMindfulobjectfocusListenMindfulteethbrushingMindfulStretchingMindfulcookingFocuson 5senses

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mindful yoga
  2. Mindful drawing
  3. Mindful music
  4. Mindful cleaning
  5. Acknowledge & accept feelings
  6. Mindful dancing
  7. Mindful body scan
  8. Mindful shoulder roll
  9. Mindful walk
  10. Mindful sound observation
  11. Mindful bath
  12. Gratitude List
  13. Smell
  14. Mindful car ride
  15. Mindful eating
  16. Mindful breathing
  17. Drinking Water
  18. Mindful journaling
  19. Mindful object focus
  20. Listen
  21. Mindful teeth brushing
  22. Mindful Stretching
  23. Mindful cooking
  24. Focus on 5 senses