GratitudeListMindfulmusicMindfuljournalingMindfulobjectfocusMindfulyogaMindfulbathMindfulcleaningMindfulsoundobservationMindfuldrawingAcknowledge& acceptfeelingsDrinkingWaterMindfulbodyscanMindfulbreathingMindfulteethbrushingMindfuleatingMindfulcookingFocuson 5sensesListenMindfuldancingMindfulshoulderrollSmellMindfulcar rideMindfulwalkMindfulStretchingGratitudeListMindfulmusicMindfuljournalingMindfulobjectfocusMindfulyogaMindfulbathMindfulcleaningMindfulsoundobservationMindfuldrawingAcknowledge& acceptfeelingsDrinkingWaterMindfulbodyscanMindfulbreathingMindfulteethbrushingMindfuleatingMindfulcookingFocuson 5sensesListenMindfuldancingMindfulshoulderrollSmellMindfulcar rideMindfulwalkMindfulStretching

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Gratitude List
  2. Mindful music
  3. Mindful journaling
  4. Mindful object focus
  5. Mindful yoga
  6. Mindful bath
  7. Mindful cleaning
  8. Mindful sound observation
  9. Mindful drawing
  10. Acknowledge & accept feelings
  11. Drinking Water
  12. Mindful body scan
  13. Mindful breathing
  14. Mindful teeth brushing
  15. Mindful eating
  16. Mindful cooking
  17. Focus on 5 senses
  18. Listen
  19. Mindful dancing
  20. Mindful shoulder roll
  21. Smell
  22. Mindful car ride
  23. Mindful walk
  24. Mindful Stretching