MindfulbreathingMindfuldrawingMindfulcar rideMindfuljournalingMindfuleatingMindfuldancingListenMindfulsoundobservationMindfulStretchingMindfulyogaMindfulcookingMindfulbodyscanGratitudeListMindfulteethbrushingSmellMindfulwalkDrinkingWaterMindfulshoulderrollMindfulobjectfocusAcknowledge& acceptfeelingsFocuson 5sensesMindfulbathMindfulmusicMindfulcleaningMindfulbreathingMindfuldrawingMindfulcar rideMindfuljournalingMindfuleatingMindfuldancingListenMindfulsoundobservationMindfulStretchingMindfulyogaMindfulcookingMindfulbodyscanGratitudeListMindfulteethbrushingSmellMindfulwalkDrinkingWaterMindfulshoulderrollMindfulobjectfocusAcknowledge& acceptfeelingsFocuson 5sensesMindfulbathMindfulmusicMindfulcleaning

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mindful breathing
  2. Mindful drawing
  3. Mindful car ride
  4. Mindful journaling
  5. Mindful eating
  6. Mindful dancing
  7. Listen
  8. Mindful sound observation
  9. Mindful Stretching
  10. Mindful yoga
  11. Mindful cooking
  12. Mindful body scan
  13. Gratitude List
  14. Mindful teeth brushing
  15. Smell
  16. Mindful walk
  17. Drinking Water
  18. Mindful shoulder roll
  19. Mindful object focus
  20. Acknowledge & accept feelings
  21. Focus on 5 senses
  22. Mindful bath
  23. Mindful music
  24. Mindful cleaning