If I think about using, I need to ________ How can I change my thinking? I would like to change ________ about myself My sober self is _________ A time that I felt guilty about my using One positive change I have made I am grateful for _________ The difference between a 'slip' & a 'relapse' Something that has helped me in the past I am in denial about _________ I can be good to myself by _________ Two emotional effects of my using I can stay sober 'one day at a time' by ________ A character strength of mine I had an 'eye opener' when _________ A weakness of mine How has using affected my body? Who has enabled me and how? Who and/or what do I blame for my using? How has using affected my relationships? My slippery situation is ________ My addictive self is _________ How can I reach out for help? What could lead to relapse for me? If I think about using, I need to ________ How can I change my thinking? I would like to change ________ about myself My sober self is _________ A time that I felt guilty about my using One positive change I have made I am grateful for _________ The difference between a 'slip' & a 'relapse' Something that has helped me in the past I am in denial about _________ I can be good to myself by _________ Two emotional effects of my using I can stay sober 'one day at a time' by ________ A character strength of mine I had an 'eye opener' when _________ A weakness of mine How has using affected my body? Who has enabled me and how? Who and/or what do I blame for my using? How has using affected my relationships? My slippery situation is ________ My addictive self is _________ How can I reach out for help? What could lead to relapse for me?
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
If I think about using,
I need to
________
How can I change my thinking?
I would like to change
________
about myself
My
sober self
is
_________
A time that I felt guilty about my using
One positive change I have made
I am grateful for
_________
The difference between a 'slip' & a 'relapse'
Something that has helped me in the past
I am in denial about
_________
I can be good to myself by
_________
Two emotional effects of my using
I can stay sober 'one day at a time' by
________
A
character strength
of mine
I had an
'eye opener'
when
_________
A
weakness
of mine
How has using affected my body?
Who has enabled me and how?
Who and/or what do I blame for my using?
How has using affected my relationships?
My
slippery situation is
________
My addictive self is
_________
How can I reach out for help?
What could lead to relapse for me?