Allowveggiesto starFit intime forfitnessBe honestwith dailycalorieallowanceTrimyourportionsHavegroceriesdeliveredTry90%ruleDon't skipmealsHavegroceriesdeliveredBe yourowncheerleaderSupport iseverythingKeep sizeofstomachin mindFocus onnutrientbalanceDon't getcaught upwith numberon scaleRemember,good thingstake workUse red,orange &green ruleMap outyour health& wellnessplanKeephungerat bayUndressyoursaladsTake timeto movemoreBlend,don'tjuiceMakesleeppriorityEat foodsthat exciteyouDon'tdepriveyourselfKeepyourselforganizedKeeptrackAllowveggiesto starFit intime forfitnessBe honestwith dailycalorieallowanceTrimyourportionsHavegroceriesdeliveredTry90%ruleDon't skipmealsHavegroceriesdeliveredBe yourowncheerleaderSupport iseverythingKeep sizeofstomachin mindFocus onnutrientbalanceDon't getcaught upwith numberon scaleRemember,good thingstake workUse red,orange &green ruleMap outyour health& wellnessplanKeephungerat bayUndressyoursaladsTake timeto movemoreBlend,don'tjuiceMakesleeppriorityEat foodsthat exciteyouDon'tdepriveyourselfKeepyourselforganizedKeeptrack

25 Ways to Lose Weight - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Allow veggies to star
  2. Fit in time for fitness
  3. Be honest with daily calorie allowance
  4. Trim your portions
  5. Have groceries delivered
  6. Try 90% rule
  7. Don't skip mealsHave groceries delivered
  8. Be your own cheerleader
  9. Support is everything
  10. Keep size of stomach in mind
  11. Focus on nutrient balance
  12. Don't get caught up with number on scale
  13. Remember, good things take work
  14. Use red, orange & green rule
  15. Map out your health & wellness plan
  16. Keep hunger at bay
  17. Undress your salads
  18. Take time to move more
  19. Blend, don't juice
  20. Make sleep priority
  21. Eat foods that excite you
  22. Don't deprive yourself
  23. Keep yourself organized
  24. Keep track