HipAbductionToeRaisesLAQFrontRaisesMiniSquatsFreeSpace!BicepCurlsMarchesHamstringCurlsSit toStandsHipAdductionLateralRaisesCrossPunchHeelRaisesTricepExtensionOverheadPressHipAbductionToeRaisesLAQFrontRaisesMiniSquatsFreeSpace!BicepCurlsMarchesHamstringCurlsSit toStandsHipAdductionLateralRaisesCrossPunchHeelRaisesTricepExtensionOverheadPress

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hip Abduction
  2. Toe Raises
  3. LAQ
  4. Front Raises
  5. Mini Squats
  6. Free Space!
  7. Bicep Curls
  8. Marches
  9. Hamstring Curls
  10. Sit to Stands
  11. Hip Adduction
  12. Lateral Raises
  13. Cross Punch
  14. Heel Raises
  15. Tricep Extension
  16. Overhead Press