(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Health risks or diseases associated with tobacco use include...
lung, mouth, tongue, throat, bladder, blood, pancreatic cancers; cardiovascular, dental disease, low birth weight babies
What is awe?
a reverential feeling in response to something good or beautiful
If you become aware of gunfire nearby, what three steps should you take?
run, hide, fight
What are steps for helping a friend in trouble?
listen, pray, reality test, get help
a desire to do something based on one’s values
and purpose
internal motivation
What are three non-verbals that show politeness and friendliness when interacting with others?
Sit or stand with your shoulders back.
Sit or stand with your chin parallel to the ground.
Sit or stand with a smile or a “Mona Lisa smile
the ability to control one’s emotions
self-regulation
What are some positive effects of caffeine?
feeling more alert, improved mood, improved concentration, ability to stay up later, increased ability to do intense physical activity
What are the symptoms of alcohol or drug withdrawal?
irritability, anxiety, clammy skin, dilated pupils, fatigue, insomnia, seizures, confusion, hallucinations, extreme agitation, mood swings, loss of appetite, vomiting
What are the 4 basics of self care?
water, healthy diet, exercise, and sleep
What is potentially addictive and destructive but enters your body through your eyes (sight)?
pornography
What is mindfulness?
any activity that helps a person focus only on one thing at the present
moment and, at the same time, let go of any judgmental thoughts
Level 5 friendships involve people who are unkind, manipulative, and attempt to make the friend feel guilty. What are these “friendships” are called
toxic
The Minimum Legal Drinking Age is?
21
means of interacting successfully with others
social skills
understanding & caring about another’s feelings
empathy
What causes you to hear and see things that are not real?
hallucinogenics
What is the category of drugs that mask pain and are highly addictive?
opiods
After dopamine is released (upon using addictive substances), what happen?
The brain no longer produces sufficient dopamine from healthy, natural triggers and requires more of the addictive substance.
Drinking alcohol can damage a teen’s body by interfering with _____.
dopamine
What types of drugs are stimulants and cause increased heart rate, stroke?
methamphetamine/ cocaine
What is one thing that will
help develop the skill of empathy?
listening actively
The state of being aware of oneself and others is called?
emotional intelligence
What is a drug that is legal in some state?
marijuana
What is the first thing that happens to your brain when addictive substances are used?
The substance triggers a release of dopamine.
What are some negative effects of caffeine?
bad for heart and blood pressure, jitteriness, irritability, disrupts sleep routine, encourages you to ignore the body’s signals for safety
Drinking alcohol can damage a teen’s body by ____ the brain.
shrinking
Drinking alcohol can damage a teen’s body by elevating ____ enzymes.
liver
