LISTENTO MUSIC    PET ANANIMALUSE AFIDGET   YELL ORSCREAM  TAKE ANAPDancearound  EXERCISE   READ ABOOK   TALK TO AFRIEND   EAT YOURFAVORITEFOOD   USE ASTRESS BALL  YOGASMELLACANDLEColororDraw  DEEPBREATHINGHugsomeoneTAKEAWALK   LOOK ATHAPPYPHOTOS WRITE INAJOURNAL   DRAW APICTURETHINKOF AHAPPYPLACEEat asnackPlaywithlegosWATCHAMOVIEGRAB ABLANKET   MEDITATECLEANYOURROOMDESTROYPAPER  DO APUZZLE  LISTENTO MUSIC    PET ANANIMALUSE AFIDGET   YELL ORSCREAM  TAKE ANAPDancearound  EXERCISE   READ ABOOK   TALK TO AFRIEND   EAT YOURFAVORITEFOOD   USE ASTRESS BALL  YOGASMELLACANDLEColororDraw  DEEPBREATHINGHugsomeoneTAKEAWALK   LOOK ATHAPPYPHOTOS WRITE INAJOURNAL   DRAW APICTURETHINKOF AHAPPYPLACEEat asnackPlaywithlegosWATCHAMOVIEGRAB ABLANKET   MEDITATECLEANYOURROOMDESTROYPAPER  DO APUZZLE

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. LISTEN TO MUSIC
  2. PET AN ANIMAL
  3. USE A FIDGET
  4. YELL OR SCREAM
  5. TAKE A NAP
  6. Dance around
  7. EXERCISE
  8. READ A BOOK
  9. TALK TO A FRIEND
  10. EAT YOUR FAVORITE FOOD
  11. USE A STRESS BALL
  12. YOGA
  13. SMELL A CANDLE
  14. Color or Draw
  15. DEEP BREATHING
  16. Hug someone
  17. TAKE A WALK
  18. LOOK AT HAPPY PHOTOS
  19. WRITE IN A JOURNAL
  20. DRAW A PICTURE
  21. THINK OF A HAPPY PLACE
  22. Eat a snack
  23. Play with legos
  24. WATCH A MOVIE
  25. GRAB A BLANKET
  26. MEDITATE
  27. CLEAN YOUR ROOM
  28. DESTROY PAPER
  29. DO A PUZZLE