TAKEAWALKHugsomeone    USE ASTRESS BALL   PET ANANIMALWATCHAMOVIEColororDraw   LOOK ATHAPPYPHOTOSUSE AFIDGET    DRAW APICTURE  YOGA   MEDITATE   TALK TO AFRIEND   READ ABOOKEat asnack  EXERCISEPlaywithlegosSMELLACANDLE  DEEPBREATHING  TAKE ANAP   EAT YOURFAVORITEFOOD  DO APUZZLEGRAB ABLANKETDESTROYPAPERDancearound  YELL ORSCREAM WRITE INAJOURNAL  LISTENTO MUSIC CLEANYOURROOMTHINKOF AHAPPYPLACETAKEAWALKHugsomeone   USE ASTRESS BALL   PET ANANIMALWATCHAMOVIEColororDraw   LOOK ATHAPPYPHOTOSUSE AFIDGET    DRAW APICTURE  YOGA   MEDITATE   TALK TO AFRIEND   READ ABOOKEat asnack  EXERCISEPlaywithlegosSMELLACANDLE  DEEPBREATHING  TAKE ANAP   EAT YOURFAVORITEFOOD  DO APUZZLEGRAB ABLANKETDESTROYPAPERDancearound  YELL ORSCREAM WRITE INAJOURNAL  LISTENTO MUSIC CLEANYOURROOMTHINKOF AHAPPYPLACE

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. TAKE A WALK
  2. Hug someone
  3. USE A STRESS BALL
  4. PET AN ANIMAL
  5. WATCH A MOVIE
  6. Color or Draw
  7. LOOK AT HAPPY PHOTOS
  8. USE A FIDGET
  9. DRAW A PICTURE
  10. YOGA
  11. MEDITATE
  12. TALK TO A FRIEND
  13. READ A BOOK
  14. Eat a snack
  15. EXERCISE
  16. Play with legos
  17. SMELL A CANDLE
  18. DEEP BREATHING
  19. TAKE A NAP
  20. EAT YOUR FAVORITE FOOD
  21. DO A PUZZLE
  22. GRAB A BLANKET
  23. DESTROY PAPER
  24. Dance around
  25. YELL OR SCREAM
  26. WRITE IN A JOURNAL
  27. LISTEN TO MUSIC
  28. CLEAN YOUR ROOM
  29. THINK OF A HAPPY PLACE