CLEANYOURROOM   DO APUZZLE   USE ASTRESS BALL   LOOK ATHAPPYPHOTOS   DRAW APICTURE   TALK TO AFRIENDColororDrawSMELLACANDLE   READ ABOOKDancearoundGRAB ABLANKETTAKEAWALKPlaywithlegos   MEDITATE  EXERCISE  YELL ORSCREAMDESTROYPAPERUSE AFIDGET   TAKE ANAP  DEEPBREATHINGTHINKOF AHAPPYPLACE   EAT YOURFAVORITEFOOD  YOGA WRITE INAJOURNAL   PET ANANIMALEat asnack  LISTENTO MUSIC WATCHAMOVIEHugsomeoneCLEANYOURROOM  DO APUZZLE   USE ASTRESS BALL   LOOK ATHAPPYPHOTOS   DRAW APICTURE   TALK TO AFRIENDColororDrawSMELLACANDLE   READ ABOOKDancearoundGRAB ABLANKETTAKEAWALKPlaywithlegos   MEDITATE  EXERCISE  YELL ORSCREAMDESTROYPAPERUSE AFIDGET   TAKE ANAP  DEEPBREATHINGTHINKOF AHAPPYPLACE   EAT YOURFAVORITEFOOD  YOGA WRITE INAJOURNAL   PET ANANIMALEat asnack  LISTENTO MUSIC WATCHAMOVIEHugsomeone

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. CLEAN YOUR ROOM
  2. DO A PUZZLE
  3. USE A STRESS BALL
  4. LOOK AT HAPPY PHOTOS
  5. DRAW A PICTURE
  6. TALK TO A FRIEND
  7. Color or Draw
  8. SMELL A CANDLE
  9. READ A BOOK
  10. Dance around
  11. GRAB A BLANKET
  12. TAKE A WALK
  13. Play with legos
  14. MEDITATE
  15. EXERCISE
  16. YELL OR SCREAM
  17. DESTROY PAPER
  18. USE A FIDGET
  19. TAKE A NAP
  20. DEEP BREATHING
  21. THINK OF A HAPPY PLACE
  22. EAT YOUR FAVORITE FOOD
  23. YOGA
  24. WRITE IN A JOURNAL
  25. PET AN ANIMAL
  26. Eat a snack
  27. LISTEN TO MUSIC
  28. WATCH A MOVIE
  29. Hug someone