READ ABOOK  DO APUZZLETAKEAWALKColororDrawWATCHAMOVIE   LOOK ATHAPPYPHOTOS WRITE INAJOURNAL  TAKE ANAP   EAT YOURFAVORITEFOODHugsomeone   DRAW APICTUREDancearound  YELL ORSCREAM   PET ANANIMAL  DEEPBREATHINGGRAB ABLANKETTHINKOF AHAPPYPLACEDESTROYPAPERUSE AFIDGET   EXERCISECLEANYOURROOM  YOGA  LISTENTO MUSIC SMELLACANDLE   MEDITATE   TALK TO AFRIENDPlaywithlegos   USE ASTRESS BALLEat asnack   READ ABOOK  DO APUZZLETAKEAWALKColororDrawWATCHAMOVIE   LOOK ATHAPPYPHOTOS WRITE INAJOURNAL  TAKE ANAP   EAT YOURFAVORITEFOODHugsomeone   DRAW APICTUREDancearound  YELL ORSCREAM   PET ANANIMAL  DEEPBREATHINGGRAB ABLANKETTHINKOF AHAPPYPLACEDESTROYPAPERUSE AFIDGET   EXERCISECLEANYOURROOM  YOGA  LISTENTO MUSIC SMELLACANDLE   MEDITATE   TALK TO AFRIENDPlaywithlegos   USE ASTRESS BALLEat asnack

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. READ A BOOK
  2. DO A PUZZLE
  3. TAKE A WALK
  4. Color or Draw
  5. WATCH A MOVIE
  6. LOOK AT HAPPY PHOTOS
  7. WRITE IN A JOURNAL
  8. TAKE A NAP
  9. EAT YOUR FAVORITE FOOD
  10. Hug someone
  11. DRAW A PICTURE
  12. Dance around
  13. YELL OR SCREAM
  14. PET AN ANIMAL
  15. DEEP BREATHING
  16. GRAB A BLANKET
  17. THINK OF A HAPPY PLACE
  18. DESTROY PAPER
  19. USE A FIDGET
  20. EXERCISE
  21. CLEAN YOUR ROOM
  22. YOGA
  23. LISTEN TO MUSIC
  24. SMELL A CANDLE
  25. MEDITATE
  26. TALK TO A FRIEND
  27. Play with legos
  28. USE A STRESS BALL
  29. Eat a snack